It should paid attention to even more that the male chest aches

It should paid attention to even more that the male chest aches
Summary: If no longer increase or bleed, no danger of the mole, but a lot of men do not care about one's own skin much, change this kind of bad habit. Often pay attention to one's own mole anomaly, avoid the cancerating and bringing the serious consequence of the mole.
1,Having a chest pain must go for inspection. Situation that men will have a chest pain after doing physical work or sports sometimes, general rest chest ache can stop for a moment, totally unnecessary and tense. But this may be the early symptom of heart disease, preferably go to the hospital to check, perhaps there is not anything, but just make people rest assured after making a definite diagnosis of.
2,Pay attention to concealed testis cancer. Apt to suffer from tumour from 20 year old to 40 -year-old man, testis cancer one of them. If find in time, the cure rate of this disease reaches 85%, otherwise it is quite difficult to treat. The man can often check the sexual organ, had better go on when the skin becomes soft after the warm water bath by oneself. If heave the small bag of the hang-up on the skin, should go to the hospital to check immediately.
3,Bad habit that changes a few years and does not go to the hospital. A lot of men do not like seeing a doctor, always think that have no diseases by oneself, but there are 80% of the serious illness patients to admit according to statistics, not going to the hospital for a long time by oneself, small disease becomes serious disease by mistake, just have to go to the hospital when diseases such as heart disease, cerebral hemorrhage,etc. break out, affect the best treatment opportunity adversely. So the customary physical examination is the best method to keep fit every year.
4,Try hard to eat some fewer greasy and fried food. The man's taste is generally relatively heavy, the men who especially likes drinking, will all generally like eating the greasy and fried food, it is extremely apt to make the weight increase. This increases and suffers from the danger of vascular disease. So the man will adapt to eating some light food progressively, will eat more vegetable oil and eat little animal oil, eat some more garlic and fish at ordinary times, drink some claret in right amount, these methods can reduce the cholesterol content.
5,Do not smoke for being wonderful. Smoking will increase the danger of the cardiovascular disease, lung cancer and respiratory apparatus disease. Want the health to give up smoking, if should eat more carrot, sweet pepper, spring onions and garlic, spinach and orange fruit for the moment, eat more fish, often drink tea,etc., hurt in order to lighten cigarettes.
6,Care about one's own mole on one's body. If no longer increase or bleed, no danger of the mole, but a lot of men do not care about one's own skin much, change this kind of bad habit. Often pay attention to one's own mole anomaly, avoid the cancerating and bringing the serious consequence of the mole.
7,Keep certain physical exertion. It will make people get fat that there is too little physical exertion. Physical exertion of the modern man is fewer and fewer, so a lot of middle-aged persons are getting fat, the surplus weight causes very big burden to the heart, the joint will not become so flexible either. So, the man should take a walk frequently at least, you had better often participate in physical training, promoting the healthy one still can increase attractiveness while.
8,Don't forget the threat of hypertension. Hypertension threaten to heart, heart disease happen suddenly often or cause of cerebral hemorrhage, so the man should take blood pressure frequently, already higher person of blood pressure should take medicine according to the doctor's order, the disease takes a favorable turn and can't stop medicines either to some extent.
9,Entering the time of lavatory changes and wears taking care. The man enters the time of lavatory and lengthens and generally relates to constipation or haemorrhoids, meeting this kind of situation should eat more vegetables and fruit even more, and drink more water. If enter the number of times of the lavatory and increase, it may be that prostatitis is doing mischief. Need to go to the hospital to check.
10,It is very important to find out about family's medical history. A lot of diseases will have heredity, the man wants to know what disease one's own elder and relative all suffer from, ask to the old man and write down. Do a good job of health care, can prevent the occurrence of a lot of diseases, make a diagnosis and give treatment in time when being ill pointed.
The editor recommends:The example counts those which you did from morning till night " Dirty " Thing
The editor recommends:Lie prone at desk noon recess It is out of shape to let your face sleep
The editor recommends:Summer will temper the knee joint too Could be far away from " The leg of the air conditioner "
|