What food is deficiency of yang of male kidney eaten to invigorate the kidney
With increase suddenly of working pressure, make a lot of men rush about in the busy work every day, thus cause the body to swim and go on the subhealthy edge. Appeared as time passesDeficiency of yang of kidney of spleenSituation,there are with generally the symptoms of deficiency of yang on the man common one kidneySexual dysfunctionIt is a main fact, soEat something in deficiency of yang of kidneyIs it better?
1,The deficiency of yang of kidney nourishes blood firmly and precisely
It is not merely one kind of deficiency of yang of kidney to suffer from a deficiency of the kidney, in addition there is differentiation of deficiency of Yin of kidney, but we are folk what has been often said generally just points the deficiency of yang of kidney to suffers from a deficiency of the kidney. It is great opportunity of invigorating the kidney in spring, so male friends might as well eat more food with efficiency of invigorating the kidney in this season.
The most common empty symptom of Shenyang is still symptoms such as showing as the acid of waist, limb are cold, the leg is soft, tinnitus,etc. at the same time besides sexual dysfunction, so should notice the diet should be in order to invigorate the kidney in Guyang when spring invigorate the kidney, it is a main fact to nourish blood firmly and precisely.
The principle of invigorating the kidney: Might as well eat some more food with protein, taurine, arginine and zinc while invigorating the kidney, such as the intersection of bird and meat, mutton, the intersection of dog and the intersection of meat and fragrant-flowered garlic,etc. and food, in addition, should notice raising one's own resisting ability even at ordinary times, can even help to get the result of invigorating the kidney in another aspect like this. Some warm fruits have efficiency of invigorating the kidney too on ordinary days, but should pay attention to, it is eaten that the food with efficiency of invigorating the kidney of all these things should not be excessive, can't reach the efficiency of invigorating the kidney otherwise, will also influence the health instead.
The food therapy invigorates the kidney: Ginger mutton soup of Chinese angelica
Prepare materials: 20 grams of Chinese angelica, 30 grams of ginger, 500 grams of mutton, right amount of such as yellow wine, condiment
Method: Wash the mutton clean, cut one, put into pan, put Chinese angelica, ginger, yellow wine and condiment sequentially, stew and boil the all right amount after about 1-2 hours with the slow fire.
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