Ten bad habits which men must correct

Ten bad habits which men must correct
Set up correct diet traditionally in male health. Generally speaking, men do not pay attention to one's own diet like women, few men will notice whether one's own diet is balanced, whether the food is healthy. And the health eaten not only lie in the calculation of calorie or not eat the rubbish food, but should eat balancedly.

1,Stay in bed
It is too long when making the cerebral cortex inhibit time, year in and year out, can cause the brain function obstacle of a certain degree, cause comprehension and memory to fail, will make the immunological function drop, upset the circadian rhythm of the human body, make people sluggish and produce inertia, unfavorable to the muscle, joint and urinary system at the same time. In addition, the blood circulation is not smooth, the nutrition of whole body is not sent in time, will influence metabolism.
2,Do not have breakfast
It takes people of breakfast to be usually diet easy to feel tired irregular, dizzy and unable, will cause malnutritive, anaemia, resistance to reduce year in and year out, and will produce pancreas, cholelithiasis.
3,Loose belt after a meal
Can press and drop in the abdominal cavity, digest (digest the food) The activity of the organ and load of the ligament increase, thus impel the intestines to wriggle and aggravate, incident volvulus, make the intersection of people and abdominal distension, suffer from abdominal pain, vomit, apt to suffer from gastroptosis disease.

The editor recommends: Taboo that the man keeps in good health - -Hard to endure The hygiene for men protects the cushion It is sheerly a flicker It is healthy that the five bad life styles seize men


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