The focal point is to protect the liver that men keep in good health in spring

The focal point is to protect the liver that men keep in good health in spring
In March of spring, it is diseases such as various breathing problems, heart brain blood vessels,etc. that take place in the season recuring high, so the diet at this time must rely mainly on light and apt to digest, in case that because the diet is too plump thus causes hot and drily in the body. Meanwhile, spring raise the key season that the liver protects the liver too, if diseases with such symptoms as costal pain,etc. are not easy, will lead to the fact qi and blood of our human body runs disorderlily, thus will cause the production of diseases such as hypertension,etc. too.

So spring must protect your liver well, especially the male friend should improve and protect liver consciousness even more. Because male smoking, drinking, fatty diet,etc. are used to, very great influence has emerged to the growing of yang. In addition, the liver of the human body is the victims suffered most, so the male friend should cherish the liver which you maltreated by accident on ordinary days carefully. Spring keep in good health, the man's health care focal point is to raise the liver and protect the liver.
The method that man's diet raises the liver and protects the liver:
, by dirtying mending dirtily:
Chinese medicine of our country is exquisite to nourish the way is " Mend the shape with the shape " ,So if you want to maintain the liver, the best method is to eat more liver of animals. Especially duck's liver, the flavor is sweet and warm, enriches the blood and raises the liver, raise the liver and protect the first-selected good merchantable brand of the liver. Duck liver nourish the liver the intersection of efficiency and looks, relatively on other animal's liver and speech, there is stronger result of nourishing the liver, secondly it is chicken's liver, sheep's liver.
|