How should men spend climacteric?

How should men spend climacteric?
Some deficiency disease of this actually middle-aged and old man's androgen, more ordinary statement is male climacteric. Use low dose of androgen, except be able to improve the mood, improve the cognitive function, increase its density of bone, increase the muscle weight, reduce the internal fat, reduce the fat of blood, prevent and cure osteoporosis, cardiovascular vessel disease and improve outside male vigor and life quality, can also raise libido.
The men generally among 40 years old -55 years old step into climacteric. Enter this period, because the testis withers, ketone of testis with biological activity is secreted and reduced in the body, free testis ketone level obviously drops, cause the nerve of plant to lack proper care and the sex function to fail and produce the above-mentioned symptom in the blood. There can also be osteoporosis, fracture to increase etc.. Some deficiency disease of this actually middle-aged and old man's androgen, more ordinary statement is male climacteric. This concept proposed in 1994, got approval and recommendation that the international old man studied and is learnt later in the world, and get increasingly extensive approval on the medical circle.
How to spend male climacteric in comfort? Mainly abandon the old traditional idea, don't think approaching old age, can only let nature take its course, let matters drift, must care about oneself, pay attention to health care, this includes - --
Healthy psychology
Have at first " I still do " Confidence,last oneself the functions normal, have unbeaten psychology.
Life law
Go to bed early and get up early, this is because the human brain can secrete useful hormone around mid-night, need sufficient sleep.
Take exercises
Often move about, especially jog or walk, building up health and circulation of qi and blood.
Pay attention to the diet
Regulate the meal which is eaten the good science breakfast, can eat more food high in zinc content appropriately in balanced nutrition, in order to strengthen the sexual desire.
Appropriate medicine is treated
Use low dose of androgen, except be able to improve the mood, improve the cognitive function, increase its density of bone, increase the muscle weight, reduce the internal fat, reduce the fat of blood, prevent and cure osteoporosis, cardiovascular vessel disease and improve outside male vigor and life quality, can also raise libido. But should be applied under the guidance of doctor, can't use medicine without authorization. Either don't abuse, invigorate the kidney, strengthen Yang medicine. Must give up smoking and drinking, because the tobacco and wine will lead to the fact testis ketone level drops.
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