Male climacteric Mytilus is a weight-reducing depressurization good assistant

Male climacteric Mytilus is a weight-reducing depressurization good assistant
In recent years, because working pressure and unhealthy life style, make 50 more than the intersection of man and involutional age that years old does not appear to advance to 40 year old originally. Then, what is eaten to come to relieve all sorts of irritating involutional questions male climacteric? Will specially invite the nutritionist in order to enter soon or already enter a nutrition of involutional man's devotion " More annual meal " ,Help everybody to solve the difficult problem eaten in climacteric!

Mytilus is a weight-reducing depressurization good assistant
Male entry behaved in figure at first after climacteric, not so strong and flexible like that as when being young such as whole body muscles, this is because the skin fat increases gradually, combine with the obvious increase of the weight, the whole person seems not only overstaffed, but also the skin makes and extremely relaxes. Produce such a result, can eat with middle aged men much, have few very great relations on one hand, on the other hand probably the metabolism of organism causes disorderlily.
The main function of the thyroxine is to regulate metabolism, it is formated and the iodine mainly participates in the thyroxine in the body. So, involutional men should take in some more marine products rich in iodine and unsaturated fatty acid, such as Mytilus, kelp, laver,etc.. Often eating not only can promote metabolism, contribute to reducing weight, can also lower blood pressure and lower the fat of blood effectively. Suitable for climacteric male Mytilus way to eat too numerous, Stewed Muscle with Mussel and Laver, the intersection of Mytilus and the intersection of celery and soup, Mytilus fry fragrant-flowered garlic, lime-preserved egg dip in the end such as Mytilus.
Recommend the reason: Have Mytilus " The egg in the sea " Claim,higher than nutritive value of it shrimp, crab, sea cucumber, dried scallop,etc. marine product, fatty, protein, mineral, carbohydrate and vitamin,etc. exceed the content of the yellow croaker greatly. Also contain a large amount of iodine and unsaturated fatty acid in Mytilus, especially sweet carbon four alkene acid accounts for 16.6%, it can't be formated in the human body that sweet carbon four alkene is sour, it is one kind of essential fatty acid supplied in the food. Essential fatty acid is very important for maintaining the physiological function of the normal organism, can promote development, there is protective action on skin, still step down and lower lipoprotein function.
The editor recommends:The best diet association Spends climacteric easilyMan's involutional dietary guidelinesThe cordate telosma is boiled the porridge Spends climacteric easily


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