Man's sun-proof trilogy in spring

Man's sun-proof trilogy in spring
A lot of people think it is fine good in spring, the air is wet, can omit the sun-proof step to make up in every day's skin care, otherwise global the intersection of ozone layer and the intersection of content and minimum season in spring, ultraviolet ray will while timid entering actually, injure to the human skin directly. So the sun-proof work seems essential in spring, how does the white collar who then stays in the office all day do the work of preventing suntan well?

It is essential to prevent suntan in spring
Suncream

It is the most direct and most effective sun-proof measure to daub the suncream
Because white collar works in the office every day, there are fewer chances to contact the ultraviolet ray directly, it is morning and evening and noon that go out to have a rest for time to have a meal, so the sun-proof work can not be heavy and complicated at spring outing time as to go out, in addition man's skin is relatively thicker than the woman style skin, a ultraviolet one penetrate ability to be strong, so man prevent suntan work than woman style to prevent suntan simple a little too. It daubs the suncream to oppose the most direct effectively method of ultraviolet ray. It is all right for the white collar of office to use the suncream of SPF15, the effective sun-proof time that should pay attention to the suncream while using, because it takes some time can absorb effectively, should use in about 15 minutes before going out, and the effective sun-proof time of suncream of SPF15 is between 150-200 minutes, so need to pay attention to mending some suncream when going out.
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