How let old and feeble to come on slow a little man

How let old and feeble to come on slow a little man
Summary: There are healthy physique and good mental state that may keep the good function. Keep the regular sexual life between couple, contribute to the secretion of hormone of internal gonad, can safeguard with the retentivity machine. Bad hobby or habit such as the cigarette, wine, should abandon, keep the regularity of life, guarantee that there are abundant sleeps every day.
Noun of strengthening Yang, strong and precise etc., is appearing in the man's dictionary constantly, defend the old and feeble method like this? In fact
It is must first better a heart to be strong and precise
People enter after the middle age, need briefly the intersection of health and other some little change (such as fine to begin, appear tired, go stair as walk soon,etc. in the past eyes) Connected with the function of the sex. Believe one's own function is normal, strong, is rich in vitality. Establish in an unassailable position on spirit.
It is not so good as the strong body to strengthen Yang
Should notice that strengthens the physical movement and pays attention to nutrition regularly. Should pay attention to that focuses on exercise to down half-lengthly, ' main point ' that the sex function rises and declines is on the waist, foot. The diet should eat and contain rich amount of high-quality albumen and food rich in Vitamin E and microelement zinc more, the person who has condition can insist on taking Vitamin E capsules every day. There are healthy physique and good mental state that may keep the good function.
The heart is getting wide and juvenile
The disposition should be optimistic, not in order that such a trifling thing is worried at one's side, mind should be widened. Negative mood can be accelerated ' sex oldly and feebly ', such as mental depression will cause impotence.
Pursue young people's mood, notice appearance is younger
Base on the premise that not single-minded two love the wife, should hold the mind of adoring women. Keep the regular sexual life between couple, contribute to the secretion of hormone of internal gonad, can safeguard with the retentivity machine.
Abandon the bad habit
Bad hobby or habit such as the cigarette, wine, should abandon, keep the regularity of life, guarantee that there are abundant sleeps every day.
Don't indulge in sensual pleasures
Possible men and women the sexual desire relatively better for some time within several years after marriage, especially should pay attention to the appropriate control at this moment, look after the other side. Put forth effort to pursue the person of the number of times of the sexual life, the sexual life will not have too high quality, it is old and feeble more unfavorable to delaying.
The sexual love activity is not having this ways of sexual life only
It is not the sexual love activity (sex amusement, sex game) of the sexual intercourse way between couple Contribute to promoting the intimate senses and feelings had a sentimental attachment for of both sides. Enter the middle age especially after entering the old age, the number of times of couple's sexual life is reduced, but the affection exchange is likewise important, it contributes to actively and physically and mentally healthy. There are a pair of old married couple at the age of one hundred years old, the sexual life is stopped at 84 years old, their understanding of sex is that ' have the the highest feeling, the sex does it once in a while '. Another pair of 90 -year-old married couple, the sexual life stops thinking ' sex is the food, not the meal ' at 80 years old, it means the sexual life is one of the daily contents, but not the breakfast,lunch and dinner that must be eaten every day.
Generally, the man begins initially and oldly and feebly when 20-22 years old body developments are totally ripe. However, needn't feel depressed and panic for this. It verifies, people's life-span may totally be up to 110 years old, if you want to slow aging that the expert studies, the man must find out about one's own physiological characteristic in different age brackets, take various health care methods pointedly.
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