How does the man avoid oldly and feebly

How does the man avoid oldly and feebly
Summary: The lens lose elasticity, it is not apt to see the close-range object clearly. But there are 80% of the serious illness patients according to statistics to admit, do not go to the hospital for a long time by oneself, small disease becomes serious disease by mistake, just have to go to the hospital when diseases such as heart disease, cerebral hemorrhage,etc. break out, the result affects the best treatment opportunity adversely.
Men 40-50 years old most troubling question are that the eyesight drops. Diabetes is the most common cause of disease which cause blindness. It will damage the human blood vessel progressively, even eye, it is already late to want to retrieve eyesight at that time. So, the person of this age bracket, should go to the ophthalmology department of the hospital to do the inspection regularly. If there are diabetics in the direct relative, then you have risk of blindness, there are this kind of dangerous one and various cardiovascular vessel disease patients too. The lens lose elasticity, it is not apt to see the close-range object clearly. In order to make the eyeball unlikely to be old and feeble too early, might as well make more eye to practise at ordinary times. Can turn eyeball slowly while being about from head to foot, stretch out arm, draw, write 8 words with in front of body with thumb, sight follows the thumb to move. The ophthalmology expert will put forward similar sincere advice for you too, spend 15 minutes making these exercises and preventing presbyopia and cataract effectively every day.
A lot of men will feel one's own sex demand is failing, in fact this is very normal, should change the idea, transfer sight to improving the quality of sexual life. The busy work makes people tight, utilize the simple law of flaccid muscles, make people notice the change of one's own body muscles attentively, use to reach and relax the state all over. The method is as follows: Let pieces of place sit down, on concentrate attention on, loose. Lasts 5 seconds to strain a certain muscle of body fast, then relax slowly. Carry on muscle strain repeatedly - movement that relax, from the beginning, reach toe by eyes, whole body muscles can go on.
Bad habit changing a few years without going to the hospital. A lot of men do not like seeing a doctor, always think that have no diseases by oneself. But there are 80% of the serious illness patients according to statistics to admit, do not go to the hospital for a long time by oneself, small disease becomes serious disease by mistake, just have to go to the hospital when diseases such as heart disease, cerebral hemorrhage,etc. break out, the result affects the best treatment opportunity adversely. The customary physical examination is the best method to keep fit every year.
Because of will increase the danger of the cardiovascular disease, lung cancer and respiratory apparatus disease to smoking, so, this age bracket wants the health to give up smoking. If can not give up for the moment, should eat more carrot, sweet pepper, spring onions, garlic, spinach and orange fruit, eat more fish, often drink tea, in order to lighten cigarettes and hurt.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:Succeed in man's needing Chinese herbal medicine always on the alert
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