It is male health care of _ with reason that the man is short-lived

It is male health care of _ with reason that the man is short-lived
Everybody know general man living woman, why? Perhaps men are in the physiological many weaknesses a little than women, but predominant or male life relatively comes terribly more than women.




The man is shorter than woman's average life span, its main reason is the man's weakness - --There are many unhealthy habits and customs. Mainly showing in the following aspects:
Prostate
The man over 50 has 60% people who suffer from prostatosis. Its reason is a change of secretion of grand sex hormone, the body of gland making the urethra around increases. Prevent disease this, first want, avoid, oppress prostate for a long time, second take, control sexual life, avoid, indulge in sensual pleasures, third take, take little pungent food, so as not to stimulate prostate.
Stomach
The man likes drinking, smoking, drinking coffee, does not have a meal on time, gobble up on the dining table, or often eat and drink immoderately. Medical science discover morbidity, man of stomach trouble on average 6 higher than woman. 2 times. Prevent stomach trouble besides wanting the mood which keep happy, should keep the diet law, chew carefully and swallow slowly.
Liver
The statistics show, in the chronic hepatopathy patient, the man is 4 times of the woman's. This except social activity of men is frequent, apt to be infected with outside various hepatitis viruses, another reason is to drink. If protecting the liver, should pay attention to dietetic hygiene at first, avoid the invasion of different hepatitis viruses. Secondly not drink or drink few, eat more cheese, sour milk and red meat.
Rectum
The man who suffers from rectal cancer is obvious more than the woman. Studies have suggested, while lacking the fibrous vegetarian diet thing, eat an important reason why too much fat and protein rectal cancer take place. Prevent this disease, should eat more and contain rich amount of cellulosic food, go to the hospital to pay the intestine to check in timing of every year, especially when the stool brings the blood, don't be thought to be haemorrhoids and are not cared about in the least.
Skin
Indicate, the man dies of the wicked plain tumour (the most dangerous kind of skin carcinoma) according to medical research Possibility the woman one 2 double. Skin carcinoma has already become common and rises a kind of fast cancers in men. Reason quite a lot of man careless to prevent suntan, careless to go on the inspection of skin carcinoma. It is the best method to prevent this disease to use the suncream, wear the protective clothes and check fixedly oneself.
Heart
According to clinical statistics, the proportion that the man suffers from myocardial infarction and is hospitalized for treatment is 7- 10 times of the woman's. This disease is mainly caused because too much fat and smoking, drinking in a large amount of man's ingestion. In addition, work tensely, the dysthymia is one of the causes of disease. So, the man should prevent heart illness, besides giving up smoking and controlling and drinking, still should pay attention to keeping the normal weight, avoid the overstrain, insist on the sport activity, eat more fresh vegetables and fruits.
Arrange and conclude the speech small: As the man, should fully realize one's own weakness, improve the consciousness of health care by every possible means, overcome the trouble of smoking, drinking etc., do the best to save the inferior position of oneself in the physiological respect, make oneself live healthily.
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