7 items of blood that man must make check _'s male health care

7 items of blood that man must make check _'s male health care
For your health, tell your doctor, remember, do not use the tone of soliciting opinion, let him give you make below these, check.
The man's blood is very valuable. Meanwhile, the blood can also tell you a lot of information about the health. For example through quantity, color and smell of the blood,etc., you can know the operation conditions of your whole body from it, just as the idea oil device on the car can tell you the abrasion and some other situations of engine.
Certainly, you need to know what blood inspections should be made on earth at first, how to explain and the result checked to blood. Why write this this is us " Red reading materials " Reason. As you have done these 7 inspections in the next physical examination, and after explaining the result correctly, you will not wonder again why your health will have this or that trouble, just like bus in you broken, you will not except kick the tire with strength again, and helpless and without resources and the same.
Foundation: Make intact blood count and count test
" if there is one and 30 years old at this moment, it is the person coming here for the first time, then I am sure to advise him to make a blood count to count and test (CBC) . " Physician Dr. Perkins of Pennsylvania state says. The blood count counts and tests that will arrange various key elements into several forms of base-line, including red blood cell (take oxygen) , leucocyte (resist infection) With blood platelet (blood coagulation and particle) .
In CBC tests, it will demonstrate your total amount of blood erythrocyte included in the body that the volume of blood count is counted, and measuring the assessment with oxygen albumen to blood erythrocyte. "If you have already done exercises according to what MH said at ordinary times, and after accepting the suggestion of MH relevant nutrition, can uncomfortable in chest to breathe hard sometimes, you perhaps blood count too low in total amount then, or the hemochrome is low. " The doctor of medicine of head of the department of surgery of chest of Yale University John says, John is still one of the co-authors of " heart guide " book. It can cause anaemia that blood count quantity is low, if this kind of anaemia may cause rhythm of the heart to lack proper care if not treating early.
If your anaemia needn't worry, you can treat (drink the orange juice or absorb vitamin C in 30 minutes before breakfast) by mending irons . You can also help to treat anaemia through supplementing vitamin B12 or folic acid.
Your blood glucose scores in correct analysis
The blood tests that can test your II -type diabetes like radar tracking. Usually test with blood glucose of the empty stomach. Blood glucose of the empty stomach is a kind of disposable index, so, will often cooperate with A 1c test to compare with your average blood glucose level two to three months ago.
But as you in the two index these too high in any item (blood glucose of empty stomach mean over 100 mg/dls, or A1c test exceeds 6%) When, you should require the doctor to make sugar tolerance to test (OGTT) for you . "Just as when the doctors diagnose heart disease for the patient, usually test using many kinds of dynamic pressures, but not single static test, " Invite the doctor of medicine, head of the department of internal medicine of centre of the health equilibrium of knob city Keith to say. "The sugar tolerance can detect your most basic metabolism in the body. " Dr. Keith points out, even if you have really too high blood glucose, blood glucose of the empty stomach will appear within the normal value range sometimes. A1c tests that will miss a lot and unusually fluctuate too while measuring you from high to low blood glucose average level. So, are one piece of sugar tolerance more to test insurably and perfectly safe.
The sugar tolerance tests (OGTT) Determine the glucose content in the blood regularly after taking a certain amount of glucose orally by the persons who examine, after the clothes if blood glucose slightly rises, resume before clothes in two hours the density is normal; If the density of blood glucose rises sharply, can't resume before clothes in 2 to 3 hours the density is unusual after the clothes. If there is diabetes or heart disease in the medical history of your family, then must lengthen the test of sugar tolerance to 2 to 5 hour, all these depend on your detailed conditions. If the intersection of you and candy for two hour it able to bear magnitudes to be 140 just, you whether piece allow diabetic then. If your candy is able to bear magnitude have exceeded this figure, then you direct pairs of this " accurate " It is all right for the word to remove.
If you suffer from diabetes unfortunately, if you belong to 80-90% of the fat personages in that diabetes patient, then you must try hard to absorb little carbohydrate in the food, and run or ride the bicycle for 15 to 20 minutes every day, the greatest advantage of doing it in this way can help you to increase the sensitiveness of the pancreas, and produce more insulin.
Pay attention to your fat
"Once you have disease of the cardiovascular respect, the most possible one is displaying at the level of fat of blood of empty stomach, "Dr. Perkins says. Generally, your high density lipoprotein is (good) Cholesterol should be between 45 to 50 mg/dls, and your lipoprotein of low density is (bad) Cholesterol should be higher than 130 mg/dls. Triglyceride should be lower than 150. If it is possible to suffer from cardiovascular vessel disease for you, for example you will have family's medical history, either hypertension, or you pieces of smoker again, low lipoprotein sure density of you than 100 mg/dl low then. If you have nearly already affirmed you suffer from cardiovascular vessel disease, then ask your doctor to make more horizontal test of fat of blood for you, the for instance automatic vertical level tests etc., thus further confirm whether you have already suffered from the cardiovascular disease.
If the result does not conform to the standard and study to reveal, if your high density lipoprotein is too low, then you can add the walnut powder pulverized into yoghurt, so can make cholesterol of your high density lipoprotein improve by 9 percentage points. If your triglyceride is too high, then will eat little starch, bread, deep-fried twisted dough sticks, with the other food that include high carbohydrate. If low density of you lipoprotein a bit high, you too can reduce close half the possibility that die because of having a heart attack by exercise very briefly, this is that a result of study of Canada Queen's University reveals.
Look for the clues of inflammation
Artery inflammation causes cardiovascular vessel disease not to almost look into, unless " follow " your blood . C - response albumen (CRP) of the blood in your body When the level is too high, can make a definite diagnosis of. "If the intersection of CRP and value and total the intersection of cholesterol and high equally of you, you suffer from danger, cardiovascular vessel of disease than much bigger to suffer from any other danger of disease then. " Physiologic professor, David of doctor of medicine of New England university say.
Guarantee any of you in one day is always healthy, because this test has a high sensitivity to any inflammation. Should check at least twice, then fetch in one month
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