The man has a bath carefully improperly and injures the body

The man has a bath carefully improperly and injures the body
Summary: The longer the time to have a bath is, content of oxygen is the less in the air of the bathroom, so people will often have a dizzy feeling after a bath. In addition with rising of temperature under bathroom, human body capillary expand all over, the blood of important organs such as the heart, brain,etc. is relatively reduced, this makes apoplexy and myocardium infarction extremely incident of the elderly who suffer from hypertension, arteriosclerosis, coronary heart disease.
Though there are a great deal of advantages to take a shower, will know the correct method too, if time and method washed are incorrect, not only accept and can not keep in good health the efficiency, but also will cause the great one the health majestically to hurt. Perhaps the following taboos can offer some beneficial guidance for your shower.
[The water level of bathing can't exceed the position of heart ]
Chase enter this kind in the bathtub, chase law, will make a lot of people have in feeling that float under water whole body. However, adopt this kind of way of bathing, the water pressure that the body should bear can reach more than 500 kilograms unexpectedly. Such great water pressure will make the blood vessel, lymph gland shrink suddenly, pour into the heart in unison, make heart work born and strengthened. In order to lighten the burden that water pressure brings, the demibath is the best method, namely only steep the position under the chest while entering water, do not steep into on even arms. If the bathtub is too deep, can put a chair or reduce the water amount in the bathtub.
[The water temperature should not be too high ]
A lot of people like steeping in very hot and very hot water. Can make the skin feel the temperature of very hot water is at over 42 at least. Generally think the water temperature the higher, the body temperature will become high too accordingly. However, in fact exactly opposite, the skin demonstrates the defensive reaction in order to prevent more heat from entering body. Though bubble hot bath will make the intersection of skin and surface temperature increase, the blood vessel shrinks, cause the blood circulation to worsen, and the body is still in empty and cold state. In addition, the overheated water temperature will stimulate the sympathetic nerve, make whole body all excessively excited, tense, the body can not get true relaxing. In order to avoid excessive response of the skin capillary, make the body and mind relax further, the water temperature is the best at 37 - 39 is (the same as body temperature) ,Can make the pore of skin surface open, the ones that benefit in the clean pore are dirty and corrupt, but will not excessively clean superficial sebaceous, cause the skin to be dry.
[Mend water before and after taking a shower ]
When people are in the shower, the health will run off a lot of moisture because of sweating in a large amount. Moisture run off, reflect in thirsty and the throat is dry, the disappearance of the moisture will lead to the fact the viscosity of blood increases sometimes, question of will even initiate the brain to block up, arrhythmic ing etc.. So, mustn't forget to drink a glass of water to supplement the internal moisture before and after bathing.
[Time should not be too long to have a bath ]
The longer the time to have a bath is, content of oxygen is the less in the air of the bathroom, so people will often have a dizzy feeling after a bath. In addition with rising of temperature under bathroom, human body capillary expand all over, the blood of important organs such as the heart, brain,etc. is relatively reduced, this makes apoplexy and myocardium infarction extremely incident of the elderly who suffer from hypertension, arteriosclerosis, coronary heart disease. And those may feel that have difficulty in breathing to suffer from to the pulmonary emphysema, lung worry, middle-aged and elderly people of the asthma, it is often easy to be dizzy, disgusting or fall in a swoon. So, the time of bathing is unsuitable to tow too long, so as not to meet accident. One times time on it soak should not over 15 minute,it is the each is fine after producing by bath some time not to separate.
[Have a bath number of times vary with each individual ]
It is fat, sebaceous secretion more, last the ones many person, be can increase appropriately for number of timesed. 1- 2 times for winter, one week; Can 1 times a day in summer. After each bath, should have a short interval, wait for physical power to resume, the hot sweat disperses, and then leave the bathroom.
[Can't have a bath at the time of serious illness ]
Can't have a bath while having a high fever, otherwise will aggravate inflammation and infect. In addition, generate heat, issue have a bath kind in acute to break out disease. Suffer from serious heart disease, high anaemia, uremia, reach hypertension, myocardium infarction, acute nephritis, acute hepatitis, traumatism of more than of 180 millimetres of mercury etc. under high pressure, it is unsuitable to have a bath.
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