18 kinds of nutrient which the man must supplement

18 kinds of nutrient which the man must supplement
Men are early the dull-witted incidence of old age is high. Cysteine increase can increase early the intersection of old age and dull-witted emergence of disease, thus appear the intersection of intelligence and fail, the intersection of memory and the intersection of person who lose and early symptom, in addition cysteine is still a kind of amino acid promoting blood to solidify. Further finding, folic acid can reduce the cysteine level effectively, thus can raise the blood quantity of entering the brain, so folic acid can help to prevent the artery embolus from taking shape. The food source of folic acid includes citrus, beans,etc..
18 kinds of nutrient which the man must supplement1,Boron: Treasure of the prostate

Every man old in intaking amount of the tenth of the twelve Earthly Branches of boron, it is lower to suffer from the men that the probability of prostate cancer is less than the intaking amount by 65%. It means that takes in the emergence that right amount of boron can lighten prostate cancer effectively. Boron exists in fruit and kernel extensively, eating more tomatoes will protect the prostate. The other rich food containing boron element include grape, dry fruit, avocado, red wine and grape juice. In addition contain boron in the ice cream of vanilla too.
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