How does the man protect the prostate well?
Summary: "No matter diabetes, hyperlipemia, or male prostatosis,etc., in fact all bad life styles cause, so, equilibrate the diet, do more physical exercises, add one more gentle psychology, it is basically the majority of the way to keep in good health. Male prostate issue have mainly two kinds,first, in young people prostatitises chronic suffer froms easy, second, prostate hyperplasia disease which more than 90% of the old persons will present. "
"No matter diabetes, hyperlipemia, or male prostatosis,etc., in fact all bad life styles cause, so, equilibrate the diet, do more physical exercises, add one more gentle psychology, it is basically the majority of the way to keep in good health. " And in addition, as an old expert all the time engaged in man scientific research, Li say, celebrate professor, want, speak most, how about protect the prostate man.
Form the healthy life style. Two kinds male prostate issue mainly,first, in young people prostatitises chronic suffer froms easy, second, prostate hyperplasia disease which more than 90% of the old persons will present.
"These are two kinds of totally different diseases, but there is a common characteristic: Need to guarantee the healthy life style, could relieve or prevent the condition from developing. If shortly after sit, a large amount of drinking, food is pungent,can't suppress by urine at ordinary times, last constipation or suffer from diarrhoea, manage at once. " Because Chinese medicine thinks, it is apt to make to get drunk, eat the stimulating food etc. damply and hotly endogenously, it makes the prostate congested in the genitals to accumulate, cause prostatitis.
Sports improve organism immunity. A kind of view thinks now, immunity and prostate question of the organism have relevance. For example catch a cold, may initiate prostatosis when catching a cold. Therefore, men need to take exercises more, in order to improve body resistance, prevent cold from being caught a cold, this is very essential to preventing prostatosis.
Eat to some pumpkin sons, walnut-meat. Chinese medicine always stresses the tonic very much, it is no exception to protect the prostate. Chinese medicine thinks, the kidney is hidden precisely, it relates to reproduction, with the bladder too, urinate and have something to do with, so it is very beneficial to the prostate to eat some products invigorating the kidney. Pumpkin son, walnut-meat invigorate the kidney good merchantable brand, pumpkin son has diuresis functions, walnut-meat has moist efficiency, so men reach the old age, should eat more pumpkin son and walnut-meat, in order to invigorate the kidney low.
In addition, in recent years, are all supplemented with pollen extracts in medicine of many therapeutic prostatosis, Li say, celebrate professor, propose man also can take some pollen, the intersection of rape and pollen and naked barley pollen while being appropriate. Because contain the quintessence of the pollen in honey, so, the men without diabetes, eating some honey appropriately will have function which will protect the prostate too.
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