The man had better drink some soup _ men and jobs first while treating with courtesy

The man had better drink some soup _ men and jobs first while treating with courtesy
With the closing on of the Spring Festival, classmates have a get-together, the unit has a dinner party, the friend meets, pay an official call to various dinner parties of customer,etc. constantly, because a lot of people treat with courtesy too many health machine can thereupon decline too, every index rises violently all the way. A sanitarian proposes, want appropriate " put and mended " before the Spring Festival come to keep in good health ,Had better eat soup first before treating with courtesy.




It initiates many kinds of diseases too much to treat with courtesy

In recent years, show from the relevant statistic of medical organization, many kinds of diseases such as hypertension, gout, alcohol liver present the younger trend, the young people for the moment, especially young white collar, has already become new ldquo of hypertension; Fresh combatants rdquo; ,Account for the intersection of hypertension and 20% of patient, treat with courtesy too many, disease caused to drink more and more too, the main one is ldquo among them; Alcohol liver rdquo; . Doctor Chen of the institute of traditional Chinese medicine of the district points out, the modern treats with courtesy more, the high pressure of the job, the competition is fierce, in tense state for a long time, initiate many kinds of diseases to present the younger main reason to spread. In addition, bad life styles such as smoking, getting drunk,etc. are apt to result in having illness coming on.

What best appropriate clear intestines to treat with courtesy before festival

Will reach on the Spring Festival, will suffer from ldquo; Syndrome rdquo on the Spring Festival; Number of people constant increase. Initiate ldquo; Syndrome rdquo on the Spring Festival; Treating with courtesy to be too much, be good at at festival diet, amusements appropriates scientific, worked and rested rationally peoples a lot of, but eat gluttony immoderately, amusement, excessive or excessive visit friend of sleep ask the friend all night, or give up the treatment of one's own original disease, even ldquo; Extreme joy begets sorrow rdquo; .

Doctor Chen says, the modern though the living condition has been improved, the diet is abundant, but the diet is recuperated and matched not enough for science, especially before the Spring Festival, because a lot of people treat with courtesy more, nourish blindly, cause the problem happen in the body function. The diet will follow ldquo when being recuperated; Raise overcast rdquo in autumn and winter; , ldquo; Have not disturbed open rdquo; , ldquo; The empty one is mended, it, warm rdquo of the cold one; Ancient saying,with four changes of the climate regulate diet. It is raw and cold to eat few, but it should not be rash and hot either, eat a little and invigorate yin and sneak the male genital with a definite target in view, heat high meal for should,if you can't want at the same time, eat more by vegetableses fresh in order to lasting shortage of vitamin, clear up the stomach appropriately, for instance: Beef and mutton, dark chicken, black carp, drink more soya-bean milk, milk, eats more turnip, green vegetables, bean curd, Auricularia,etc..

Keep healthy to had better eat soup first before treating with courtesy

The relevant experts of the association of health care of the district say, can drink some soup before treating with courtesy, don't drink on an empty stomach, don't eat dessert or fruits at once after a meal, it is apt to form stomach disease to eat the dessert, fruit at once after a meal.

A correct one have meal order should for eat soup first, and then eat the green vegetables, cooked rice, meat, take fruits half an hour later. Eat soup favorable clear intestines before the meal, easy to absorb nutrition, most big problem that eat soup after a meal lie in, dilute gastric acid that food's digesting need. In all kinds of food, starch and food containing protein composition such as vegetables, carnivorous, rice, wheaten food, need to stay in the stomach for one or two hours, even longer time. And the principal ingredients of the fruit are fructose, do not need to digest by stomach, can enter the small intestine directly and is absorbed. So take meal, take fruit first have meal, digest slow the intersection of starch and protein, will block, digest fruit soon, all food is mixed in the stomach together, the fruit is under high temperature of internal thirty six or seven degrees Centigrade, it is easy and rotten to produce the toxin. In the stomach once the food is rotten, resolved into one kind of thing of alcohol and vinegar by bacteria, produce the stomach Qi, form stomach disease.
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