What can improving function does the man mend

What can improving function does the man mend
Summary: Issue the first stage of nutrition magazine in U.S.A., lie between the clinical research done of the men 20-31 years old to a group of ages, the men participating in studying absorb 3.8 milligrams of zinc half of every day, another group absorbs 18.7 milligrams every day. Six weeks later, measure this two groups of male oxygen, taking a breath amount of the carbon dioxide, heart function,etc., found the insufficient men of the absorbing amount of zinc finally, its physical power and movement ability absorbed the men of 18.7 milligrams than every day obviously badly.
A lot of man hear of it, male the intersection of benefit and zinc, can resist aging, strengthening ability, but what kind of nutrient is zinc on earth? The expert points out, zinc is the essential nutrient which formates the anti-oxidant enzyme of human body, can improve immunity of the human body at the same time. Clinical research point out, supplement zinc and include the spindle at the cold, can shorten the time of cold and reduce severity.
The expert points out, zinc is the essential nutrient when formates male hormone, too make up one of the important elements of the skeleton at the same time, while supplementing calcium, can mend zinc at the same time if too, can improve the absorption rate of the calcium and prevent osteoporosis more effectively. Synthesize the above about physiological function of zinc, the important role easy to imagine zinc to act on the health.
Issue the first stage of nutrition magazine in U.S.A., lie between the clinical research done of the men 20-31 years old to a group of ages, the men participating in studying absorb 3.8 milligrams of zinc half of every day, another group absorbs 18.7 milligrams every day. Six weeks later, measure this two groups of male oxygen, taking a breath amount of the carbon dioxide, heart function,etc., found the insufficient men of the absorbing amount of zinc finally, its physical power and movement ability absorbed the men of 18.7 milligrams than every day obviously badly.
The expert says, in common people's diet, very apt to have question which is short of zinc, the uptake amount of every day is average among 8-12 milligrams, men are slightly taller than women, but relatively male demand will be higher. Men should absorb 15-20 milligrams of zinc every day, the source of zinc may come from the food, comprehensive vitamin or additive. In the natural food, it was the oyster that zinc had the highest content, but the oyster includes high cholesterol, should not eat everyday either. So had better be with supplementary comprehensive vitamin or zinc additive which include zinc every day, can prevent the scarce question of zinc. However, though zinc is playing an extremely important role on the health of the body, but absorb more than 50 milligrams zinc every day, will improve blood cholesterol density, zinc is absorbed to amalgamate food and additive every day, you had better lie between 15-25 milligrams. Afraid zinc in the food content insufficient, the intersection of zinc and additive that absorb needed on so long as 10-15 milligram right away enough every day.
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