Fatal hidden danger _ andrology of wider and wider attention of man's belt

Fatal hidden danger _ andrology of wider and wider attention of man's belt
Though it has already been an irrefutable fact that the trend of increasing day by day appears in the average level of the whole male colony's waistline. But the man always displays like the most obtusely animal in one's own health. The question of his waist of trousers, may need you to hold.
Revealed secrets: The waistline is the healthy barometer
When the men's waistline is seen for the first time stalwartly, are often congratulated and " put on weight " . It's a pity, " good fortune " Depend on often that misfortune,verify for disease dangerous physique signals chronic will take placing what has been shown gradually waist of trousers already. More unfortunately, " put on weight " The already absolutely not middle-aged and old man's patent, unconsciously, increasingly many young man, even teenager, taking the waistline index not in conformity with age steps into belt wider and wider main forces ahead of time. By now, the question is unusual.
There are five major danger outside a river in ancient China
Select for a early morning, let the husband stand at attention and stand after getting up, examine the enclosing degree of the horizontal line of his umbilicus with the soft ruler, examine for three times continuously, fetch the average, this is his accurate waistline. Read this figure, is greater than 90 centimetres, mean you can care about the footpath between fields of the husband's waistline again, have looked but seen not. Because it may indicate 5 big hidden dangers.
1,The larger the waistline is, the greater the danger of suffering from hypertension is.
Waistline increase thick among the 20-30 year old, than getting normal and 1 time high the intersection of age and waistline have incidence of hypertension; Waistline increase thick among the 40-50 year old, than getting normal and higher by 50% the intersection of age and waistline have incidence of hypertension. The male impotence of hypertension " The stealthy killer "
2,High lipoprotein blood disease more incident.
Research indicates, the overweight person of the belly type suffers from high cholesterol blood disease, several times with high risk of the high triglyceride blood disease more than ordinary people. And often appear " it should be high it is not high, it is not low that it should be low " --Lipoprotein of lipoprotein of low density, extremely low density unusually rises, the high density lipoprotein that and should be high is reduced instead.
3,Atherosclerosis of brain more incident.
Their cerebral blood vessel is hard and fragile, break under the easy function at hypertension, cause dangerous cerebral hemorrhage, even jeopardize the life.
Statistics reveal, the incidence that the male waistline increases cerebral hemorrhage of the thick one is 3.6 times that of the normal one; Foreign research shows, the overweight person of the belly type (have thick waist) under the situation that the fat intensity is equal The incidence that the brain blocks up is fatter than the overweight person (buttock of the buttock type) It is 3-5 times higher. And, compared with the normal one of waistline, the organism after apoplexy of the thick one of waist resumes ability to obviously reduce.
4,Angina pectoris and incidence of dying suddenly increase by 4 times than the normal one of waistline. Some scholar propose the intersection of waistline and above standard 30% more than waistline person, take place within the 10 year chance of coronary heart disease increase greatly.
5,Diabetes may happen, especially 2 type diabetes. The ill rate of crude man's diabetes of waist can be up to the amount of time 4 of the normal waistline man's. View from the point of on the other hand coming, in the 2 type diabetes patient, 80% of the persons who exceed standard of waistline. Moreover, exceed standard for the longer time, the greater the chance to suffer from diabetes is.
Three major factors let the belts of men be wider and wider
Internal energy surplus
Produce the reason to include: There is too many food; There are few activities; Or have both at the same time.
The epidemiology materials reveal, with the improvement of the living condition, the energy that people take in increases day by day. In a lot of people's mind, high-energy food, including fat, oil, hard fruit, fried food, chocolate, cream food,etc., often" High nutrition " Pronoun; In addition go out to have dinner frequentness greatly increases, while enjoying all kinds of advanced culinary skills, more oil and candy one enter body silently, construct the more generous fat cushion of waist.
According to studying, because the excitability of the nervus vagus and secretion of insulin should be higher than the daytime in the evening, combine with general physical exertion more favorable to fat to gather less behind the dinner, so in actual life, the person who arranged dinner very abundantly crossing and eating, than common people's easy sum of getting fat " The long waist " .
Take in the same meal time getting little energy every day than getting many and apt to make waist increase thick, this is that the meal time can not only reduce the gathering of fat because of increasing, but also there still can be better control.
In addition, different meal makes up digestion and absorption that can already influence the food, can have different function because the composition of the food is different from source, so that have a unfavorable impact on waistline. If the waistline begins to obviously increase thickly after some men get married, may be involved in change made up of the meal with the eating habit.
4,Angina pectoris and incidence of dying suddenly increase by 4 times than the normal one of waistline. Some scholar propose the intersection of waistline and above standard 30% more than waistline person, take place within the 10 year chance of coronary heart disease increase greatly.
5,Diabetes may happen, especially 2 type diabetes. The ill rate of crude man's diabetes of waist can be up to the amount of time 4 of the normal waistline man's. View from the point of on the other hand coming, in the 2 type diabetes patient, 80% of the persons who exceed standard of waistline. Moreover, exceed standard for the longer time, the greater the chance to suffer from diabetes is.
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