Food collection that men strengthen Yang
First, shrimp
The shrimp tastes delicious, tonifies and medical function is relatively high. The intersection of motherland and medical science think sweet salty flavor its, sex warm, have, strengthen Yang kidney of benefit, mend precisely, open and lactic work. All long sick body timid breathing hard weak thinking diet person, can regard it as the restortive food. People often eat shrimps, have result of improving the health.
Second, loach
The loach includes high-quality protein, fat, vitamin A, vitamin B1, nicotinic acid, iron, phosphorus, calcium,etc.. Its flavor is sweet, the sex is flat, there is benefit while mending to be angry and raising the kidney and growing the precise efficiency. Have better effect on regulating function. Include a kind of special protein in the loach, promote sperms to form function. The adult man often eats loaches and can nourish and strengthen the body.
Third, donkey meat
As the saying goes: "Goose in the sky, the donkey meat on the ground. " The donkey meat tastes delicious, it is a kind of high protein, low fat, low cholesterol meat. Chinese medicine thinks, the donkey meat is sweet and cool, invigorate vital energy, nourish blood, invigorate yin, strengthen Yang, tranquilize to trouble the efficiency. Donkey's kidney, the flavor is sweet and warm, benefits kidney strengthening Yang, efficiency of building health. Can treat the intersection of impotence and put up, the intersection of knee and loin and disease such as being aching and limp.
Fourth, oyster
The oyster is also called Li's clam, oyster's son. Contain many kinds of vitamins such as abundant zinc element and iron, phosphorus, calcium, high-quality protein, carbohydrate. Its flavor is salty, the sex is a little cold, sneaking the male genital, astringent precise efficiency of invigorating the kidney that invigorate yin. Quality of improving function and sperm that the man often can eat oysters. Impotence,etc. has better results to pass out semen, put to the trouble of and decrease, suffer from a deficiency of the kidney to the man timidly exhaustedly.
Fifth, quail
The quail as the saying goes that should " eat the birds and return several quails " . The tender bad smell of quail's meat is fragrant, fragrant but not oiliness, it is top grade to be always classified as the wild fowl. Quail's meat not only the bad smell is delicious, nutritious,but also also contains many kinds of inorganic salts, lecithin, hormone and essential amino acid of many kinds of human body. Meat and egg of the quail, it is very good tonic, tonify strong function. Medical science in the motherland thinks, quail's meat can " enrich the five internal organs, the precise blood of benefit, the warm kidney helps the male genital " And man's often edible quail's can strengthen ing function increases the strength, strong muscles and bones.
Sixth, egg
The egg is the nutritive carriers of the human body function, resume primordial qi best " reducing agent " after a sexual life . Arabics rely mainly on the fact that the spring onions burn the egg several days before wedding, in order to guarantee the happiness of the sexual love at newly-married night. But Indian doctor proposes, couple should drink more rice porridge boiled from egg, milk and honey before passing the sexual life. Custom of frying the egg that the newly-married dinner spreads too that our country is folk. Newly-married couple nature have frequent life, the physical demands is relatively big, it contributes to resuming physical power rapidly to mend and eat the egg.
Seventh, pigeon's meat
White reproductive capacity of pigeon very strong, sexual desire extremely strong, it is very frequent for male and female to mate, this because white sex hormone of pigeon secrete very much getting vigorous, white pigeon as assist yang, strengthen the body quality goods, think it have tonify the intersection of kidney and function of function angry, strong people. The efficiency of the white pigeon's egg is better than white pigeon's meat, white pigeon's egg is the same as white pigeon's meat according to surveying and determination, contain compositions such as abundant protein, vitamin and iron,etc., its nutritive value is very high.
Eighth, dog's meat
Dog's meat flavor is sweet, salty, the sex is warm, have spleen of benefit and stomach, nourish the function of strengthening Yang. In year for " Compendium of Materia Medica ", dog's meat has " fits the five internal organs, make light of one's life by commiting suicide benefit is angry, the kidney of benefit mends the stomach ". Warm knee and loin, strong strength, mend and put to the trouble of seven wounded five times, enrich the blood vessels " Wait for the efficiency. Cook dog meat with black soya bean, carnivorous to drink the soup, can treat impotence and premature ejaculation. Familiar to enclose, cook over a slow fire the intersection of dog and meat that ginger cook can the warm kidney strengthen Yang, dispell the cold and stop the pain. Dog's meat warm-heat evil, eat and can get angry more. All hot ulcer and male genital hold the prosperous one of fire, should not eat.
Ninth, fragrant-flowered garlic
The fragrant-flowered garlic also calls open grass, sleeper's dish, long life fragrant-flowered garlic, flat dish,etc.. Having referred to the fragrant-flowered garlic in the poem of much famous poets in ancient times in our country, if poet Du Fu in the Tang Dynasty, " the rain cut the fragrant-flowered garlic in spring at night, cook a meal a yellow roof beam newly " ; The intersection of poet and Su Shi " whether feel east wind to be chilly and cold gradually, Herba Artemisiae Annuae yellow fragrant-flowered garlic try spring dish " Song Dynasty . It is obvious the fragrant-flowered garlic has taken the fancy of people of our country since ancient times and attention. The fragrant-flowered garlic not only the quality is tender and delicious, nutrition is also very abundant. According to the analysis, every
500 grams
Include protein in the fragrant-flowered garlic
10 grams
The above, fat
3
. 0 grams
,Carbohydrate
19 grams
,280 milligrams of calcium, 225 milligrams of phosphorus, 6.5 milligrams of irons, vitamin C95 milligram, carrotene is 17.5 milligrams (in the leaf dish, besides bur clover, the content is the highest) .
Tenth, the fruit of Chinese wolfberry
The fruit of Chinese wolfberry has another name called the Matrimony vine. Contain carrotene, compositions such as vitamin B1, vitamin B2, nicotinic acid, vitamin C, Vitamin E, many kinds of free amino acid, inferior oil acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus,etc.. Chinese medicine thinks: There are neither sweet nor flat in sex on the fruit of Chinese wolfberry bad smell,it enter liver, kidney, lung by,it is nourish by liver kidney, benefit eyes, and blood moisturizing, pool skin faces happy shrewd not to have, bank up yuans of the intersection of crow and the intersection of person who send and efficiency with earth, improve man the intersection of women and health good medicine of function. Can use for, treat the intersection of liver and the intersection of kidney and deficiency of Yin, have a dizzy spell, look at dim-sighted thing, pass out semen impotence, complexion dark yellow and the beard and hair is withered and yellow, the knee and loin is aching and limp, deficiency of Yin is put to the trouble of and coughed, the old man quenches one's thirst Modern medicine and pharmacology are studied and find, the fruit of Chinese wolfberry strengthens organism immunological functions, strengthen function such as organism resistance, promoting cell new students, the cholesterol content while reducing the blood, resisting atherosclerosis, improving the skin elasticity, resisting internal organs and skin oldly and feebly. The fruit of Chinese wolfberry of infomal dress, benefit face and improving function that can slow aging, care skin. The fruit of Chinese wolfberry has excitative nerve that acts on, the hyperfunction one of sexual desire should not be taken.
Men Strengthen Yang Food
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