Many _'s male health care of the advantage that men actually urinate more
Talk about and urinate, probably except infant and pre-school children, nobody says not. However, view from the point of building up body and preventing disease in the angle, the method science of urinating that several people bet.
Squat in the location and urinate exquisitely
To man, if can switch over to urinating, will make you receive harm of cancer few in squating down type like women. It cause a series of muscle sports and relevant to reflects to squat in the location and urinate originally, accelerate in the intestines the wastes are removed, shorten the residence time in the intestine of excrement and urine, the hydrogen sulfide, indole, excrement are bad smell and plain,etc. the reabsorption of carcinogen is reduced, thus it is little to protect mucous membrane of intestines and is poisoned by the carcinogen. Relevant survey materials show, squat down the male cancer rate of urinating relatively stand the persons who urinate reduce by 40%, this is too used to one of the secrets of Indian man's intestinal cancer of one with low morbidity of fetching squating.
Row one time healthiest one hour
When urinate people how often arrange, have sure rule by once. The method that used to is as follows: The urine is bloated ' Namely the bladder is plentiful) Enter the lavatory. But there is a statement now, if you do not want to become a bladder cancer patient, you must remember to advise newly medical expert: Urinate once per hour, no matter there is urine purpose. U.S.A. state-run health it poisons explanations that experts of research institute makes for this to be, the time that possibility and urine that the bladder suffers from cancer treat in the bladder is directly proportional to. In fact there is a chemical material that can be carcinogenic in the urine, this kind of material can encroach on the muscle fiber of the bladder, destroy its cell, inspire its canceration. Urine which researchers will discharge per hour and separated by the urine discharged in 2~3 hours to compare, carcinogen that the latter includes is numerous, so propose urinating once per hour, can reduce the danger that the bladder catches cancer effectively.
Arrange the residual urine skillfully:
If urine is not arranged to the limit, exchange the way of urine of kindling to infect, become one ill big seed of trouble. How could arrange the residual urine to the limit, the expert introduces some skills:
1.Finish solving it after urinating, pinch with the finger perineum position between scrotum and rectum. In this way can not only discharge the residual urine, but also quite beneficial to the person suffering from prostatitis.
2.Make and carry anus movements, in order to strengthen contractile force of perineum portion muscle and urethral muscle hardworkingly, can impel the residual urine to discharge as soon as possible.
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