What _'s weight-reducing mistaken ideas does male weight-reducing method have
It needs the methods, the unreasonable weight-reducing method of the men that please read the ensuing chapters and introduce to reduce weight.
Laugh at, hesitate die the health, in order to pursue as man that reduce weight slimly by a lot of woman, discover possible you think the healthy weight-reducing method have a hidden danger too on ordinary days. Recipe mdash low in calories; mdash; It is a common weight-reducing method to die suddenly and reduce having meal, restriction heat and take in, so long as insist on, can achieve the good result. Rigorously enforce mdash of vegetarian diet; mdash; Depilate statistics of the Japanese expert to reveal, with ldquo; Reduce weight hot rdquo; That came is that persons who depilate are increasing constantly together, 20%- 30% among them are 20-30 years old-
Everything is limited, have too much of a good thing. Laugh at, hesitate die the health, in order to pursue as man that reduce weight slimly by a lot of woman, discover possible you think the healthy weight-reducing method have a hidden danger too on ordinary days?
Recipe mdash low in calories; mdash; Die suddenly
Reduce, have meal, the intersection of restriction and heat it takes in to be a common weight-reducing method, so long as insist on, can achieve the good result. But take appropriate, total amount of heat that absorb can't lower than 600 every day, Greenway of American University of California research of Dr. show, if the heat that every day's recipe offers can jeopardize the heart while lower than 600 caloriesing, the change of heart rate takes place in the lighter, , called dying suddenly on medical science.
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Thursday, January 31, 2013
What _'s male life does the reason why men overstep the limit have
What _'s male life does the reason why men overstep the limit have
Does the overstepping the limit of the husband have something to do with woman? Is it really what a woman force? Please see the introducing detailedly of the ensuing chapters.
Perhaps such a title will cause the disgust of a lot of women, but the truth of the thing is so cruel sometimes, though it is a very immoral behavior that the man oversteps the limit, when the man decide to step this step, perhaps the woman should introspect one's own behavior too, because some behaviors of woman meet with men very much repugnantly, overstep the limit belong to the way at some women will force the man.
After the woman fall in love with man, think making the memory not needed to dismantle and upgrade all one's life on him wholeheartedly; The men are all thinking day and night after marrying the women how could eliminate the old memory.
Suspecting type The index impervious to reason:
Life prototype: Li QiuFen, 30 years old, the female workers of textile mill. The son is a year old, marry husband for 3 years, the war that will be suspected lasted 3 years unyieldingly, the last result is, two people live apart, the marriage flashes the redlight.
Schooling: High school.
Ideal: Do to a detective, catch the clues that the husband smells of fish secretly.
Classical quotation: Tell the truth and will receive a lighter sentence, the severe punishment to those who stubbornly refuse to acknowledge their crimes. Say! Who is that fox spirit throwing seductive eyes to you?
Bring husband's weapon under control: Would rather the intersection of letter and their have, incredible it does not have.
QiuFen Li think the the intersection of man and one fine things at the world, in man in the eyes, it is good that wives are all others', then, oneself husband can't make an exception. All men are suspects in police's eyes in her eyes, you do everything to please to her voluntarily, throw and cherish and send off embracing, she will suspect whether you are what shameful thing is done outside - -Have a guilty conscience, so should please her.
The reason why she suspects is absolutely abundant - -Why the friend issue your message, can not I, as the wife see? You treat with courtesy and stay with someone outside in the evening, why can't tell me? That one and who is woman of your K song? That woman makes the telephone to the family, why not say to ask her what's the matter? Why can't I pass on to you a thing aboveboard?
Since I am your wife, I have power to know your everything, otherwise, call couple? What is couple? Couple are that some secrets can't have a couple between each other.
The husband once argued strongly on just grounds, as the man, the thing of treating with courtesy outside was a lot, men and women turn on, joke what thing at the worst it is not no, but he fights for among the colleague, she thinks the husband has hidden secrets, insist on him telling the truth and will receive a lighter sentence, severe punishment to those who stubbornly refuse to acknowledge their crimes.
If you express silence on all suspicion of hers, she will release all communication frames - -The waist is sprained, the face is a horizontal, what do you mean by ignoring to me? How long does it marry, are you a yellow face old woman as me?
Li Qiu fragrant husband let her make Left deviation no even, right neither. It is long, think that caught and suspected others' defect carelessly too by oneself. Then, the flames of war is developed from a sea-fight beginning into a dual meet of boxing, each time, two people have decorated with colored silk festoons on one's body when shaking hands. One day, the mother-in-law caught up with the on-the-spot broadcasting carelessly, because is unable to bear the violent scene of fighting, fall in a swoon on the spot. The husband has lived apart with her in a fury. Live apart for a long time, it would be suprised if the man does not overstep the limit.
In this case, even if overstepped the limit, it is not the man's fault! It is your suspicion that very makes the originally beautiful marriage in disorder, it is your distrust that has strangled the husband's loyal and steadfast love.
|
Does the overstepping the limit of the husband have something to do with woman? Is it really what a woman force? Please see the introducing detailedly of the ensuing chapters.
Perhaps such a title will cause the disgust of a lot of women, but the truth of the thing is so cruel sometimes, though it is a very immoral behavior that the man oversteps the limit, when the man decide to step this step, perhaps the woman should introspect one's own behavior too, because some behaviors of woman meet with men very much repugnantly, overstep the limit belong to the way at some women will force the man.
After the woman fall in love with man, think making the memory not needed to dismantle and upgrade all one's life on him wholeheartedly; The men are all thinking day and night after marrying the women how could eliminate the old memory.
Suspecting type The index impervious to reason:
Life prototype: Li QiuFen, 30 years old, the female workers of textile mill. The son is a year old, marry husband for 3 years, the war that will be suspected lasted 3 years unyieldingly, the last result is, two people live apart, the marriage flashes the redlight.
Schooling: High school.
Ideal: Do to a detective, catch the clues that the husband smells of fish secretly.
Classical quotation: Tell the truth and will receive a lighter sentence, the severe punishment to those who stubbornly refuse to acknowledge their crimes. Say! Who is that fox spirit throwing seductive eyes to you?
Bring husband's weapon under control: Would rather the intersection of letter and their have, incredible it does not have.
QiuFen Li think the the intersection of man and one fine things at the world, in man in the eyes, it is good that wives are all others', then, oneself husband can't make an exception. All men are suspects in police's eyes in her eyes, you do everything to please to her voluntarily, throw and cherish and send off embracing, she will suspect whether you are what shameful thing is done outside - -Have a guilty conscience, so should please her.
The reason why she suspects is absolutely abundant - -Why the friend issue your message, can not I, as the wife see? You treat with courtesy and stay with someone outside in the evening, why can't tell me? That one and who is woman of your K song? That woman makes the telephone to the family, why not say to ask her what's the matter? Why can't I pass on to you a thing aboveboard?
Since I am your wife, I have power to know your everything, otherwise, call couple? What is couple? Couple are that some secrets can't have a couple between each other.
The husband once argued strongly on just grounds, as the man, the thing of treating with courtesy outside was a lot, men and women turn on, joke what thing at the worst it is not no, but he fights for among the colleague, she thinks the husband has hidden secrets, insist on him telling the truth and will receive a lighter sentence, severe punishment to those who stubbornly refuse to acknowledge their crimes.
If you express silence on all suspicion of hers, she will release all communication frames - -The waist is sprained, the face is a horizontal, what do you mean by ignoring to me? How long does it marry, are you a yellow face old woman as me?
Li Qiu fragrant husband let her make Left deviation no even, right neither. It is long, think that caught and suspected others' defect carelessly too by oneself. Then, the flames of war is developed from a sea-fight beginning into a dual meet of boxing, each time, two people have decorated with colored silk festoons on one's body when shaking hands. One day, the mother-in-law caught up with the on-the-spot broadcasting carelessly, because is unable to bear the violent scene of fighting, fall in a swoon on the spot. The husband has lived apart with her in a fury. Live apart for a long time, it would be suprised if the man does not overstep the limit.
In this case, even if overstepped the limit, it is not the man's fault! It is your suspicion that very makes the originally beautiful marriage in disorder, it is your distrust that has strangled the husband's loyal and steadfast love.
|
Will leave red _'s male health care too at male first night
Will leave red _'s male health care too at male first night
Why know too at some male first nights " Fall red " (used at the end of a special alternative, or rhetorical question)? Please see the introducing detailedly of the ensuing chapters.
It is not strange that the man falls red at first night
Mention that lags behind red, a lot of will associate it with women of first sexual intercourse, in fact will fall red at the first night, it is not lady's patent, the man will have too, just less on the proportion. Nowadays, it is very unseasonable to talk about falling red at the first night. But the bleeding which the man caused after handing in, will make the party frightened and afraid. In fact, this kind of injury, there is little bleeding amount, so that it is less to see a doctor immediately, certainly, the healing of the wound is not very neat.
Will cause man reason that bleed hand in, foreskin too long and too urgent or foreskin under the glans penis to bring too short to cause closely too roughly. If after penis erect, still have lax foreskin, part this divide skin into to be very easy to bleed because of rubing repeatedly, especially when the lubrication of the vagina is insufficient. And when foreskin too long, cause glans penis, eczema and inflammation of foreskin often, during sexual intercourse is just easy to bleed.
In addition, the intersection of foreskin and the intersection of front and high strung, when penis erect, glans penis still unable to emerge head come on. This kind of foreskin is easier to cause to tear wounded and bleeding during sexual intercourse. Because this kind of foreskin will exert oneself too quicklily sometimes, taken off behind the glans penis and blocked, cause, inlay of the intersection of sex and capistration while being so-called, foreskin glans penis will swell and ache, even necrosis, flow at this moment some blood be solved. At this moment, must treat immediately, if is unable to reset the foreskin, must cut or excise the foreskin at once. Otherwise there are unfortunate consequences.
|
Why know too at some male first nights " Fall red " (used at the end of a special alternative, or rhetorical question)? Please see the introducing detailedly of the ensuing chapters.
It is not strange that the man falls red at first night
Mention that lags behind red, a lot of will associate it with women of first sexual intercourse, in fact will fall red at the first night, it is not lady's patent, the man will have too, just less on the proportion. Nowadays, it is very unseasonable to talk about falling red at the first night. But the bleeding which the man caused after handing in, will make the party frightened and afraid. In fact, this kind of injury, there is little bleeding amount, so that it is less to see a doctor immediately, certainly, the healing of the wound is not very neat.
Will cause man reason that bleed hand in, foreskin too long and too urgent or foreskin under the glans penis to bring too short to cause closely too roughly. If after penis erect, still have lax foreskin, part this divide skin into to be very easy to bleed because of rubing repeatedly, especially when the lubrication of the vagina is insufficient. And when foreskin too long, cause glans penis, eczema and inflammation of foreskin often, during sexual intercourse is just easy to bleed.
In addition, the intersection of foreskin and the intersection of front and high strung, when penis erect, glans penis still unable to emerge head come on. This kind of foreskin is easier to cause to tear wounded and bleeding during sexual intercourse. Because this kind of foreskin will exert oneself too quicklily sometimes, taken off behind the glans penis and blocked, cause, inlay of the intersection of sex and capistration while being so-called, foreskin glans penis will swell and ache, even necrosis, flow at this moment some blood be solved. At this moment, must treat immediately, if is unable to reset the foreskin, must cut or excise the foreskin at once. Otherwise there are unfortunate consequences.
|
Men shave the male special topic of _ of eight major attentive matters
Men shave the male special topic of _ of eight major attentive matters
It shaves to be one technology, so must study hard, please see ensuing chapters introduce it is man that shave eight major attentive matters.
About shaving, it is nearly the thing that the man must do every day, the man has already shaved the face of so many years, everybody is the expert that it's time. Actually this is not so, a lot of men are cudgelling one's brain to look for the correct way to shave. In order to let your face be shaved too clean to know the blood and spatter the razor completely, understand 10 attentive matters about shaving together.
The attentive matters one: Resent and shave the beard from different directions
The moustache is long everyday, can't finish shaving once. However, you do not need to initiate the onslaught, such a result from all directions to the moustache either, can only shave the beard too short, must take shape upside down finally.
The attentive matters two: Choose to shave in early morning
It is the best time to shave in early morning, because metabolism is accelerated in the sleep, the sebaceous gland is secreted vigorously, make the growth of hair fast. Through ldquo of one night; Crazy rdquo; It is long, it is exactly the best ldquo in the morning; Cut down rdquo; Opportunity. And the skin at this moment is relatively relaxed, shaving can also reduce the probability scratched.
The attentive matters three: Don't shave before having a bath
Skin shave just, have whom a lot of naked eye think create a little, relatively more sensitive, will have a bath at once at this moment, the stimuli of bath shampoo, shampoo and hot water,etc., apt to cause shaving the discomfort of the position, even ruddy.
The attentive matters four: Don't shave before sports
At the time of sports, the blood circulation of the health is accelerated, a large number of sweat liquid will stimulate the skin that you have just blown, cause the uncomfortable even infection.
The attentive matters five: 26 degrees shave the rule
Should tighten the skin while shaving, in order to the resistance when reduce the razor and run on the skin. Then daub by shaving cream in right amount,first since temples, two cheek and shank blow, secondly it is a lower jaw, ideal angles are about 26 degrees, and reduce back to shave as much as possible.
|
It shaves to be one technology, so must study hard, please see ensuing chapters introduce it is man that shave eight major attentive matters.
About shaving, it is nearly the thing that the man must do every day, the man has already shaved the face of so many years, everybody is the expert that it's time. Actually this is not so, a lot of men are cudgelling one's brain to look for the correct way to shave. In order to let your face be shaved too clean to know the blood and spatter the razor completely, understand 10 attentive matters about shaving together.
The attentive matters one: Resent and shave the beard from different directions
The moustache is long everyday, can't finish shaving once. However, you do not need to initiate the onslaught, such a result from all directions to the moustache either, can only shave the beard too short, must take shape upside down finally.
The attentive matters two: Choose to shave in early morning
It is the best time to shave in early morning, because metabolism is accelerated in the sleep, the sebaceous gland is secreted vigorously, make the growth of hair fast. Through ldquo of one night; Crazy rdquo; It is long, it is exactly the best ldquo in the morning; Cut down rdquo; Opportunity. And the skin at this moment is relatively relaxed, shaving can also reduce the probability scratched.
The attentive matters three: Don't shave before having a bath
Skin shave just, have whom a lot of naked eye think create a little, relatively more sensitive, will have a bath at once at this moment, the stimuli of bath shampoo, shampoo and hot water,etc., apt to cause shaving the discomfort of the position, even ruddy.
The attentive matters four: Don't shave before sports
At the time of sports, the blood circulation of the health is accelerated, a large number of sweat liquid will stimulate the skin that you have just blown, cause the uncomfortable even infection.
The attentive matters five: 26 degrees shave the rule
Should tighten the skin while shaving, in order to the resistance when reduce the razor and run on the skin. Then daub by shaving cream in right amount,first since temples, two cheek and shank blow, secondly it is a lower jaw, ideal angles are about 26 degrees, and reduce back to shave as much as possible.
|
Men can prolong life while staring at the beauty
Men can prolong life while staring at the beauty
Summary: A lady responsible for this research says, the man stares at the beautiful woman well-manneredly, like enjoying a definitely beautiful scenery, contribute to the health of the body and mind. Yale University discovers that it will be short-lived to marry the beauty. The men who want to marry an ideal wife puzzled one's brains, the psychological research institute of Yale University issue its research results and say a few days ago, marry a ill-looking wife, can let the husband live for a few years more.
The expert points out: Men can promote longevity to stare at the beauty in several minutes every day
A lady responsible for this research says, the man stares at the beautiful woman well-manneredly, like enjoying a definitely beautiful scenery, contribute to the health of the body and mind. Stare at beautiful woman for 10 minutes, build up body the result is almost to do the aerobics of 30 minutes. Make eye the, move about several minute every day, reduce by half apoplexy and chance to suffer from heart disease, we believe, persevere, it is from 4 to 5 that the male average life span can be lengthened.
Yale University discovers that it will be short-lived to marry the beauty
The men who want to marry an ideal wife puzzled one's brains, the psychological research institute of Yale University issue their research results and say a few da ys ago, marry a ill-looking wife, can let the husband live for a few years more.
The experts trace it to its cause, it is no doubt pleasing to think and is married one and spoil the beautiful wife, but the relative one demands the suitable mental burden, in order to take care of the wife of the good beauty, terribly suspicious and in a disturbed state of mind sometimes, lower the posture sometimes, burning with jealousy sometimes, on condition that sway by considerations of gain or loss for a long time, the health goes wrong following too; Feature very outstanding the intersection of woman and general the intersection of Israel and Der con vince people, husband not only therefore the ambition is smooth and rich, the firm family foundation lets the husbands have no worry too.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Self-prevention measure that brothers chap in winter
The editor recommends: What women should form dispels the good habits and customs of small pox
The editor recommends: Old man answer, hold stone winter No wood will sit in summer
|
Summary: A lady responsible for this research says, the man stares at the beautiful woman well-manneredly, like enjoying a definitely beautiful scenery, contribute to the health of the body and mind. Yale University discovers that it will be short-lived to marry the beauty. The men who want to marry an ideal wife puzzled one's brains, the psychological research institute of Yale University issue its research results and say a few days ago, marry a ill-looking wife, can let the husband live for a few years more.
The expert points out: Men can promote longevity to stare at the beauty in several minutes every day
A lady responsible for this research says, the man stares at the beautiful woman well-manneredly, like enjoying a definitely beautiful scenery, contribute to the health of the body and mind. Stare at beautiful woman for 10 minutes, build up body the result is almost to do the aerobics of 30 minutes. Make eye the, move about several minute every day, reduce by half apoplexy and chance to suffer from heart disease, we believe, persevere, it is from 4 to 5 that the male average life span can be lengthened.
Yale University discovers that it will be short-lived to marry the beauty
The men who want to marry an ideal wife puzzled one's brains, the psychological research institute of Yale University issue their research results and say a few da ys ago, marry a ill-looking wife, can let the husband live for a few years more.
The experts trace it to its cause, it is no doubt pleasing to think and is married one and spoil the beautiful wife, but the relative one demands the suitable mental burden, in order to take care of the wife of the good beauty, terribly suspicious and in a disturbed state of mind sometimes, lower the posture sometimes, burning with jealousy sometimes, on condition that sway by considerations of gain or loss for a long time, the health goes wrong following too; Feature very outstanding the intersection of woman and general the intersection of Israel and Der con vince people, husband not only therefore the ambition is smooth and rich, the firm family foundation lets the husbands have no worry too.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Self-prevention measure that brothers chap in winter
The editor recommends: What women should form dispels the good habits and customs of small pox
The editor recommends: Old man answer, hold stone winter No wood will sit in summer
|
Men start from the health care method of adolescence
Men start from the health care method of adolescence
If you eat more food with rich heat of high lipoprotein in this period of time, will become fat to store in your body. The life lies in sports, only does several deep breath sports briefly every day, can slow down the vital capacity decrease speed. Since present, do several deep breaths every day, persevere, in 70 s, it is not 60% to 70 that your vital capacity drops, but only about 20%, therefore take care of the pence,and the pounds will take care of themselves, persevering might.
The men in young period, generally speaking the health status is good. A lot of men with strong dedication, are busy keeping forging ahead, has often neglected the investment of health. Some men, even make the thing that the health overdraws, for example, the careless hygiene of the sexual life, smoking, getting drunk, often staying up etc.. You can know, in fact, from about 20 years old, the old and feeble course began, if careless health investment, when you are before feeling that is not so good as healthily, can't already turn back the old and feeble process.
Generally speaking, since 20 years old, every 10 years, the metabolism rate of the health is slowed down by 2%, that is to say, if you eat more food with rich heat of high lipoprotein in this period of time, will become fat to store in your body. Wait for you to begin to realize when reducing weight by oneself, it has been already difficult. Since 20 years old, your muscle intensity and lung function have begun to drop. At 70 years old, all functions of the health will drop by (20 years old) till now 1/3. Because most changes are because the activity is reduced, so, should resist old and feeble influence, retain youthful vigor forever, the reason is very simple, just keep the activity.
The life lies in sports, only does several deep breath sports briefly every day, can slow down the vital capacity decrease speed. Since present, do several deep breaths every day, persevere, in 70 s, it is not 60% to 70 that your vital capacity drops, but only about 20%, therefore take care of the pence,and the pounds will take care of themselves, persevering might. Breathe deeply in 70 s, save and does not go back the already lost lung function really, that's why that makes the investment to begin the earlier well healthily.
The long march of ten thousand li, is started by taking the first step, resist aging, should keep fit since doing now, insist on doing exercises every day, not only can slow down the aging course, can also make muscles strong, the body supersession rate is raised, make you have a healthy stature. The key tempered is doing every day, might not want very fierce sports. The sports that will choose oneself to like, could persevere for a long time in this way.
Since 30 years old, you can discover the skin begins to change loose, the wrinkles of the canthus begin to present perhaps. Should postpone this course, a simple method is to avoid getting sun directly. If must move about under the sun, wear sunglasses and sun helmet. Meanwhile, pay attention to keeping the skin wet, because the skin tends to be dry.
Perhaps you do not believe, since 30 years old, hearing has begun to drop, because the damage that the modern receives the noise is too loud. Should notice that don't turn on volume too big while listening to the music, watching TV at ordinary times. Someone thought it was normal that hearing dropped. Actually this is not so, someone returns hearing normally at 90 years old.
The editor recommends:Mend zinc and make young people far away from youthful small pox
|
If you eat more food with rich heat of high lipoprotein in this period of time, will become fat to store in your body. The life lies in sports, only does several deep breath sports briefly every day, can slow down the vital capacity decrease speed. Since present, do several deep breaths every day, persevere, in 70 s, it is not 60% to 70 that your vital capacity drops, but only about 20%, therefore take care of the pence,and the pounds will take care of themselves, persevering might.
The men in young period, generally speaking the health status is good. A lot of men with strong dedication, are busy keeping forging ahead, has often neglected the investment of health. Some men, even make the thing that the health overdraws, for example, the careless hygiene of the sexual life, smoking, getting drunk, often staying up etc.. You can know, in fact, from about 20 years old, the old and feeble course began, if careless health investment, when you are before feeling that is not so good as healthily, can't already turn back the old and feeble process.
Generally speaking, since 20 years old, every 10 years, the metabolism rate of the health is slowed down by 2%, that is to say, if you eat more food with rich heat of high lipoprotein in this period of time, will become fat to store in your body. Wait for you to begin to realize when reducing weight by oneself, it has been already difficult. Since 20 years old, your muscle intensity and lung function have begun to drop. At 70 years old, all functions of the health will drop by (20 years old) till now 1/3. Because most changes are because the activity is reduced, so, should resist old and feeble influence, retain youthful vigor forever, the reason is very simple, just keep the activity.
The life lies in sports, only does several deep breath sports briefly every day, can slow down the vital capacity decrease speed. Since present, do several deep breaths every day, persevere, in 70 s, it is not 60% to 70 that your vital capacity drops, but only about 20%, therefore take care of the pence,and the pounds will take care of themselves, persevering might. Breathe deeply in 70 s, save and does not go back the already lost lung function really, that's why that makes the investment to begin the earlier well healthily.
The long march of ten thousand li, is started by taking the first step, resist aging, should keep fit since doing now, insist on doing exercises every day, not only can slow down the aging course, can also make muscles strong, the body supersession rate is raised, make you have a healthy stature. The key tempered is doing every day, might not want very fierce sports. The sports that will choose oneself to like, could persevere for a long time in this way.
Since 30 years old, you can discover the skin begins to change loose, the wrinkles of the canthus begin to present perhaps. Should postpone this course, a simple method is to avoid getting sun directly. If must move about under the sun, wear sunglasses and sun helmet. Meanwhile, pay attention to keeping the skin wet, because the skin tends to be dry.
Perhaps you do not believe, since 30 years old, hearing has begun to drop, because the damage that the modern receives the noise is too loud. Should notice that don't turn on volume too big while listening to the music, watching TV at ordinary times. Someone thought it was normal that hearing dropped. Actually this is not so, someone returns hearing normally at 90 years old.
The editor recommends:Mend zinc and make young people far away from youthful small pox
|
What do men eat when present subhealthy symptom
What do men eat when present subhealthy symptom
Have most the intersection of career and personage in, demand a lower price that watch edge of those one, especially men are easier to presentSubhealthy symptom,It can be dispelled that through what method thenSubhealthy symptom(used at the end of a special alternative, or rhetorical question)? Catch the family to point out, no matter what man at stage of age it is, must eat eight kinds of food every day, in this way, can totally get rid of inferior health.
Some male magazine of U.S.A. was published a few days ago one is entitled as " Eight kinds of food which the man must eat every day " Article. After seeing, think these kinds of food are common too in our life, and cheaper, worth popularizing.
1,Spinach
Speaking of the spinach, we always think folic acid inside many, calculus emerges easily to eat. But the expert points out: Folic acid is very important to man. Folic acid not only can help the bicipital muscle of arm to shrink strongly but also can offer the energy that growth needs of muscle together with 3 fatty acid included in the spinach together, can make muscles more sensitive to insulin, help to buildup muscle and reduce the fat.
To the elderly, an outstanding advantage of spinach is that its xanthophyll contain rich amount ofed can delay the deterioration of the old macula lutea. Eating more spinach can prevent the human retina from wearing out and lossing, because the spinach contains the anti-oxidant material, the ones that can prevent and cure the elderly's eyes " The macula lutea changes the sex " ,Delay the intersection of the elderly and the intersection of regression and the intersection of eyes and blind disease or eyesight that become and wear out and lead to the fact of macula lutea drop.
2,Yoghurt
The lactic acid fungus, while passing the digestive tract (large intestine, small intestine) Playing antibacterial and antiseptic function, it is balanced to regulate the microbial fungus group in the intestine. Eat the acid fungus and reduce human cholesterol level for a long time. Prevent the forming of cataract.
3,Tomato
Tomato contain abundant vitamin C, first-selected fruits and vegetables to give protection against cancer anticancer, tomato nature is sweet, sour, a little cold, promote the production of body fluid to quench thirst, invigorating the stomach subdues eating, the flat liver of cool blood, clear away heat and detoxify, lower the efficiency of blood pressure, there is good aid that treats function. Especially the man can increase reproduction cells to eat tomatoes. The Omelette of tomato is a very good nutritive dish.
4,Carrotene of carrot can be turned into vitamin A in the human body. Discover, the scarce person of vitamin A, the cancer morbidity is 2 times higher than ordinary people in recent years.
|
Have most the intersection of career and personage in, demand a lower price that watch edge of those one, especially men are easier to presentSubhealthy symptom,It can be dispelled that through what method thenSubhealthy symptom(used at the end of a special alternative, or rhetorical question)? Catch the family to point out, no matter what man at stage of age it is, must eat eight kinds of food every day, in this way, can totally get rid of inferior health.
Some male magazine of U.S.A. was published a few days ago one is entitled as " Eight kinds of food which the man must eat every day " Article. After seeing, think these kinds of food are common too in our life, and cheaper, worth popularizing.
1,Spinach
Speaking of the spinach, we always think folic acid inside many, calculus emerges easily to eat. But the expert points out: Folic acid is very important to man. Folic acid not only can help the bicipital muscle of arm to shrink strongly but also can offer the energy that growth needs of muscle together with 3 fatty acid included in the spinach together, can make muscles more sensitive to insulin, help to buildup muscle and reduce the fat.
To the elderly, an outstanding advantage of spinach is that its xanthophyll contain rich amount ofed can delay the deterioration of the old macula lutea. Eating more spinach can prevent the human retina from wearing out and lossing, because the spinach contains the anti-oxidant material, the ones that can prevent and cure the elderly's eyes " The macula lutea changes the sex " ,Delay the intersection of the elderly and the intersection of regression and the intersection of eyes and blind disease or eyesight that become and wear out and lead to the fact of macula lutea drop.
2,Yoghurt
The lactic acid fungus, while passing the digestive tract (large intestine, small intestine) Playing antibacterial and antiseptic function, it is balanced to regulate the microbial fungus group in the intestine. Eat the acid fungus and reduce human cholesterol level for a long time. Prevent the forming of cataract.
3,Tomato
Tomato contain abundant vitamin C, first-selected fruits and vegetables to give protection against cancer anticancer, tomato nature is sweet, sour, a little cold, promote the production of body fluid to quench thirst, invigorating the stomach subdues eating, the flat liver of cool blood, clear away heat and detoxify, lower the efficiency of blood pressure, there is good aid that treats function. Especially the man can increase reproduction cells to eat tomatoes. The Omelette of tomato is a very good nutritive dish.
4,Carrotene of carrot can be turned into vitamin A in the human body. Discover, the scarce person of vitamin A, the cancer morbidity is 2 times higher than ordinary people in recent years.
|
It initiates the big problem that men shave
It initiates the big problem that men shave
Summary: It was a Scotsman that noticed the moustache grows there is the relation between speed and sex hormone first. He works in a remote detached island in the bottom archipelago in Herb in the west of Scotland, when he learns that will go back to Scotland to see the girlfriend soon, find one's own moustache overgrows.
Three following reasons can prove, it is closely linked with sexual life to shave
The reason one: People not shaving every day have few orgasm
Recently, a research thesis published on " American epidemic disease magazine " has thought, the person not shaving every day compares with those persons shaving everyday, there is less frequency of sexual life, 70% higher too of probability of apoplexy.
This is an item of research results of the university of Bristor in the southwest of Britain. The researchers of this school have followed the trail of the investigation to 2438 middle aged men in Wales during the past 20 years, discovery every day philtrum that shave, blue-collar worker in the majority, they generally person who get married relatively low, there is less number of times of orgasm, some people will also get angina pectoris.
Participate in school this that study medicine apt to divine the intersection of Racine and Professor, say person that does not shave often those frequency of orgasm less often, the testosterone level is low too, this reflects they have no characteristic of stable marriage and sexual life with less number of times.
The reason two: The growth of the moustache relates to sex hormone
It was a Scotsman that noticed the moustache grows there is the relation between speed and sex hormone first. He works in a remote detached island in the bottom archipelago in Herb in the west of Scotland, when he learns that will go back to Scotland to see the girlfriend soon, find one's own moustache overgrows.
The reporter has interviewed a question Mr. handkerchief Will of consultant expert of sex in Connecticut State of U.S.A. on this question. When the reporter asks him whether he do similar research, he says, this British research though some do things creatively, but from the viewpoint of sex psychology, it is really very interesting.
The reason three: The intersection of sexual love and high in quality people, pay attention to one's own image even more
Will says the handkerchief, the question of the main or personal hygienic habit that the man shaves. One the intersection of man and moustache blow little number of times, might reflect life of him quality lower, therefore does not pay attention to the personal image very much. And those sexual lives are high in quality, often reach the man of the orgasm, will usually relatively pay attention to appearance, pay attention to the image of oneself in sex companion's mind, so they are certain to shave a bit more hardworking. He admits at the same time, he himself really often shaves, the sexual life is very normal too.
Will thinks the handkerchief, because there are some differences on history and culture in U.S.A. and Europe, Americans do not comparatively bother about small matters a little even more. According to the estimation by him, the white collar of U.S.A. and difference and big on the number of times of the sexual life of every week of the blue collar. If made studying in U.S.A. similarly, the data obtained may not be as obvious as Britain.
The editor recommends:Cosmetic medicated diet Four kinds of food help you to be far away from wrinkles
The editor recommends:Summer keep in good health Several kinds of situations that can't have a bath absolutely
|
Summary: It was a Scotsman that noticed the moustache grows there is the relation between speed and sex hormone first. He works in a remote detached island in the bottom archipelago in Herb in the west of Scotland, when he learns that will go back to Scotland to see the girlfriend soon, find one's own moustache overgrows.
Three following reasons can prove, it is closely linked with sexual life to shave
The reason one: People not shaving every day have few orgasm
Recently, a research thesis published on " American epidemic disease magazine " has thought, the person not shaving every day compares with those persons shaving everyday, there is less frequency of sexual life, 70% higher too of probability of apoplexy.
This is an item of research results of the university of Bristor in the southwest of Britain. The researchers of this school have followed the trail of the investigation to 2438 middle aged men in Wales during the past 20 years, discovery every day philtrum that shave, blue-collar worker in the majority, they generally person who get married relatively low, there is less number of times of orgasm, some people will also get angina pectoris.
Participate in school this that study medicine apt to divine the intersection of Racine and Professor, say person that does not shave often those frequency of orgasm less often, the testosterone level is low too, this reflects they have no characteristic of stable marriage and sexual life with less number of times.
The reason two: The growth of the moustache relates to sex hormone
It was a Scotsman that noticed the moustache grows there is the relation between speed and sex hormone first. He works in a remote detached island in the bottom archipelago in Herb in the west of Scotland, when he learns that will go back to Scotland to see the girlfriend soon, find one's own moustache overgrows.
The reporter has interviewed a question Mr. handkerchief Will of consultant expert of sex in Connecticut State of U.S.A. on this question. When the reporter asks him whether he do similar research, he says, this British research though some do things creatively, but from the viewpoint of sex psychology, it is really very interesting.
The reason three: The intersection of sexual love and high in quality people, pay attention to one's own image even more
Will says the handkerchief, the question of the main or personal hygienic habit that the man shaves. One the intersection of man and moustache blow little number of times, might reflect life of him quality lower, therefore does not pay attention to the personal image very much. And those sexual lives are high in quality, often reach the man of the orgasm, will usually relatively pay attention to appearance, pay attention to the image of oneself in sex companion's mind, so they are certain to shave a bit more hardworking. He admits at the same time, he himself really often shaves, the sexual life is very normal too.
Will thinks the handkerchief, because there are some differences on history and culture in U.S.A. and Europe, Americans do not comparatively bother about small matters a little even more. According to the estimation by him, the white collar of U.S.A. and difference and big on the number of times of the sexual life of every week of the blue collar. If made studying in U.S.A. similarly, the data obtained may not be as obvious as Britain.
The editor recommends:Cosmetic medicated diet Four kinds of food help you to be far away from wrinkles
The editor recommends:Summer keep in good health Several kinds of situations that can't have a bath absolutely
|
Wednesday, January 30, 2013
How man reinforce vital energy _'s male diet winter
How man reinforce vital energy _'s male diet winter
Coming in winter, winter nourish and bring into schedule slowly too, then how do men nourish in winter? Please see the introduction to the ensuing chapters.
It is the old way to keep in good health in China to mend in winter. Man, one a huge one on-the-job field fight, overdraw crowd of life all day, primary target crowd that it is mended that it should become winter that even more. However, have the paying attention to of a lot of to mend in winter, and physique and job law on the basis of the men, will subdivide out different ways of nourishing even more.
1.The reason of nourishing: Suffer from a deficiency of the kidney
According to our country's traditional Chinese medicine theory, women nourish and mainly lie in invigorating yin and enriching the blood, men nourish and rely mainly on invigorating the kidney. So it is still the opera involving much singing and action that men mended to invigorate the kidney in winter. Man that suffer from a deficiency of the kidney have the intersection of waist and acid, the intersection of limb and cold, the intersection of leg and soft, the intersection of sex and the intersection of function and the intersection of failing, tinnitus,etc. and symptom.
The scheme of nourishing: As to this kind of man, should eat more food such as fish, shrimp, oyster and fragrant-flowered garlic when winter nourish. This kind of food is rich in taurine, arginine and zinc, can play a role in well nourishing to the male renal function. In addition, whips and turtles of different eels, animal are good choices of invigorating the kidney.
2.The reason of nourishing: The spleen is empty
Timids men as to spleen, should pay more attention to and eat one kind the Chinese yam, big date to contain rich amount of starch while winter nourishes, the food apt to absorb, in the absorption of the meat, should choose thin and fibrous fish mainly.
The scheme of nourishing: Drink more porridge of Chinese yam, big date porridge and soup with gold carp, carp's soup on the basis of guaranteeing daily nutrition is balanced. If the condition allowed to add nourishing food such as red date, Matrimony vine, the result is better.
3.The reason of nourishing: The stomach is not good
There is many winter vacation, men are apt to eat and drink immoderately, aggravate stomach trouble. Goods men as to stomaches, should eat more easily digestible food while nourishing on ordinary days, eat little much meal. Food such as the corn, lotus seeds are rich in the starch, help the stomach to digest and can also mend the stomach Qi, can more take in. The turnip, hawthorn have pleasant function, the weak tea has oily function of solving the lipoprotein, the men who often present the enteric bloated air phenomenon can eat more.
The scheme of nourishing: Man not good should follow the stomach lightly while nourishing, apt to digest, the principle that all kinds of nutrition takes in proportionally, avoid plenty of meat and fish, eat and drink immoderately, aggravate the stomach burden. Can drink more maize gruel and lotus seeds custard on the daily diet, in the absorption of the meat, meat ball, gravy soup are easy to digest, can keep the original nutrition of meat, it is bad to very suitable for digestion power, the low men of stomach nourish.
|
Coming in winter, winter nourish and bring into schedule slowly too, then how do men nourish in winter? Please see the introduction to the ensuing chapters.
It is the old way to keep in good health in China to mend in winter. Man, one a huge one on-the-job field fight, overdraw crowd of life all day, primary target crowd that it is mended that it should become winter that even more. However, have the paying attention to of a lot of to mend in winter, and physique and job law on the basis of the men, will subdivide out different ways of nourishing even more.
1.The reason of nourishing: Suffer from a deficiency of the kidney
According to our country's traditional Chinese medicine theory, women nourish and mainly lie in invigorating yin and enriching the blood, men nourish and rely mainly on invigorating the kidney. So it is still the opera involving much singing and action that men mended to invigorate the kidney in winter. Man that suffer from a deficiency of the kidney have the intersection of waist and acid, the intersection of limb and cold, the intersection of leg and soft, the intersection of sex and the intersection of function and the intersection of failing, tinnitus,etc. and symptom.
The scheme of nourishing: As to this kind of man, should eat more food such as fish, shrimp, oyster and fragrant-flowered garlic when winter nourish. This kind of food is rich in taurine, arginine and zinc, can play a role in well nourishing to the male renal function. In addition, whips and turtles of different eels, animal are good choices of invigorating the kidney.
2.The reason of nourishing: The spleen is empty
Timids men as to spleen, should pay more attention to and eat one kind the Chinese yam, big date to contain rich amount of starch while winter nourishes, the food apt to absorb, in the absorption of the meat, should choose thin and fibrous fish mainly.
The scheme of nourishing: Drink more porridge of Chinese yam, big date porridge and soup with gold carp, carp's soup on the basis of guaranteeing daily nutrition is balanced. If the condition allowed to add nourishing food such as red date, Matrimony vine, the result is better.
3.The reason of nourishing: The stomach is not good
There is many winter vacation, men are apt to eat and drink immoderately, aggravate stomach trouble. Goods men as to stomaches, should eat more easily digestible food while nourishing on ordinary days, eat little much meal. Food such as the corn, lotus seeds are rich in the starch, help the stomach to digest and can also mend the stomach Qi, can more take in. The turnip, hawthorn have pleasant function, the weak tea has oily function of solving the lipoprotein, the men who often present the enteric bloated air phenomenon can eat more.
The scheme of nourishing: Man not good should follow the stomach lightly while nourishing, apt to digest, the principle that all kinds of nutrition takes in proportionally, avoid plenty of meat and fish, eat and drink immoderately, aggravate the stomach burden. Can drink more maize gruel and lotus seeds custard on the daily diet, in the absorption of the meat, meat ball, gravy soup are easy to digest, can keep the original nutrition of meat, it is bad to very suitable for digestion power, the low men of stomach nourish.
|
Better _'s male health care that how man is in winter to have a bath
Better _'s male health care that how man is in winter to have a bath
How to have a bath better to the health in winter? Please see the ensuing chapters to introduce in detail.
A lot of people are used to have a shower everyday, and reached autumn and winter in spring summer, a lot of people still insist on having a bath everyday, but this kind of ldquo; Hardworking rdquo; Personal hygienic habit,be healthy without being brought really?
It is too many to have a bath in winter
Skin coarse to let, pay you
The climate is cold and dry in winter, a lot of people will feel skin is coarse. In fact, the secretion function of the skin fails to some extent in winter, the skin lacks enough sebaceous to protect, in addition, have a bath too many, it takes away to be originally large sebaceous antiabrasion layer while being easy, make the skin show and dry.
Hot bath in winter
The temperature is too high to hide ldquo; rdquo of murderous intention;
It is cold in winter, people like having a hot bath comfortably even more, even steep a hot spring and steam a sauna hellip; hellip; Hardly realize, the excessive high temperature is extremely unfavorable to men's health.
Under situation it is normal sperm must could developments normal, the water temperature is too high to often bend over ldquo secretly while having a bath; rdquo of murderous intention; . If the room temperature can be up to 70 - 80 at the time of the sauna bath, it is higher than the temperature of normal bathroom more than one time, very unfavorable to the growth of the sperm, or cause ldquo; Death precise rdquo; Cause sterility too much. The physician learns from man's sterile cause, some men just because the normal people of specific humidity of testis are 2- 3 degrees high, the sperm can't survive.
How to have a bath in winter?
First, should reduce the number of times of having a bath appropriately, it had better be twice every week.
Second, water should be warm but should not be high very much, have a bath time should not be too long. Water temperature until 37 to 40 should.
Third, at bathing choice of articles, had better choose taking a shower while being neutral low in soap content milk, gentle cream good in toilet soap.
Fourth, though the bath water can't be too hot, do not represent that can be careless while having a bath that keep hot. Do not feel cold after the bathroom temperature is in order to undress before having a bath. Time should not be too long either to bath, the bath in a tub is 20 minutes, the shower is 10 minutes, otherwise, it is apt to catch a cold.
|
How to have a bath better to the health in winter? Please see the ensuing chapters to introduce in detail.
A lot of people are used to have a shower everyday, and reached autumn and winter in spring summer, a lot of people still insist on having a bath everyday, but this kind of ldquo; Hardworking rdquo; Personal hygienic habit,be healthy without being brought really?
It is too many to have a bath in winter
Skin coarse to let, pay you
The climate is cold and dry in winter, a lot of people will feel skin is coarse. In fact, the secretion function of the skin fails to some extent in winter, the skin lacks enough sebaceous to protect, in addition, have a bath too many, it takes away to be originally large sebaceous antiabrasion layer while being easy, make the skin show and dry.
Hot bath in winter
The temperature is too high to hide ldquo; rdquo of murderous intention;
It is cold in winter, people like having a hot bath comfortably even more, even steep a hot spring and steam a sauna hellip; hellip; Hardly realize, the excessive high temperature is extremely unfavorable to men's health.
Under situation it is normal sperm must could developments normal, the water temperature is too high to often bend over ldquo secretly while having a bath; rdquo of murderous intention; . If the room temperature can be up to 70 - 80 at the time of the sauna bath, it is higher than the temperature of normal bathroom more than one time, very unfavorable to the growth of the sperm, or cause ldquo; Death precise rdquo; Cause sterility too much. The physician learns from man's sterile cause, some men just because the normal people of specific humidity of testis are 2- 3 degrees high, the sperm can't survive.
How to have a bath in winter?
First, should reduce the number of times of having a bath appropriately, it had better be twice every week.
Second, water should be warm but should not be high very much, have a bath time should not be too long. Water temperature until 37 to 40 should.
Third, at bathing choice of articles, had better choose taking a shower while being neutral low in soap content milk, gentle cream good in toilet soap.
Fourth, though the bath water can't be too hot, do not represent that can be careless while having a bath that keep hot. Do not feel cold after the bathroom temperature is in order to undress before having a bath. Time should not be too long either to bath, the bath in a tub is 20 minutes, the shower is 10 minutes, otherwise, it is apt to catch a cold.
|
Man reduce weight strengthen Yang again good for man _ of bodily movement of practising Wushu build up body
Man reduce weight strengthen Yang again good for man, _ of bodily movement of practising Wushu, build up body
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In sexual life, practise, can enable health of you up to the good state a little while being following, in order to realize the perfect sexual life. As to sex harmony, the important position includes in the muscule activity from top to bottom: Both shoulders (embrace) , the belly, hip and groin (the main area of sexual activity) .
First, both shoulders
This set of movements not merely can accomplish this for increasing the strength (weight lifting and chin of both shoulders) ,Can also increase flexibility. Turn and roll the flexibility of about upper and lower both shoulders on the bed. In order to make the best result, stretch both arms forward, catch the left wrist with the right hand, and then stretch both arms to pull to the head, and exert oneself backward, until the axillary place feel slight pulling force. Keep this posture several 5 times, then relax both arms, and then repeat this movement one or twice.
Second, belly
Perhaps the muscles of the belly are the most important muscles when the man make love. The most frequently used sit-ups can strengthen belly muscles. Lie supine, pairs of the intersection of knee and bending, both arms embrace the front or do up tightly as supporting in the posterior military press alternately, lift head and both shoulders slowly, make both shoulders leave 4 inches of ground. Keep this posture several 3 times, then relax and repeat this movement, the number of times is within the limit of individual's comfort intensity. Increase the number of times slowly in accordance with the personal exercise state.
|
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In sexual life, practise, can enable health of you up to the good state a little while being following, in order to realize the perfect sexual life. As to sex harmony, the important position includes in the muscule activity from top to bottom: Both shoulders (embrace) , the belly, hip and groin (the main area of sexual activity) .
First, both shoulders
This set of movements not merely can accomplish this for increasing the strength (weight lifting and chin of both shoulders) ,Can also increase flexibility. Turn and roll the flexibility of about upper and lower both shoulders on the bed. In order to make the best result, stretch both arms forward, catch the left wrist with the right hand, and then stretch both arms to pull to the head, and exert oneself backward, until the axillary place feel slight pulling force. Keep this posture several 5 times, then relax both arms, and then repeat this movement one or twice.
Second, belly
Perhaps the muscles of the belly are the most important muscles when the man make love. The most frequently used sit-ups can strengthen belly muscles. Lie supine, pairs of the intersection of knee and bending, both arms embrace the front or do up tightly as supporting in the posterior military press alternately, lift head and both shoulders slowly, make both shoulders leave 4 inches of ground. Keep this posture several 3 times, then relax and repeat this movement, the number of times is within the limit of individual's comfort intensity. Increase the number of times slowly in accordance with the personal exercise state.
|
Men should pay attention to preventing foreskin balanitis in winter
Men should pay attention to preventing foreskin balanitis in winter
Wrapping up dermatitis can well be prevented. Men want to learn from women, should take good care of the hygiene of private place carefully too. It is too frequent that it is unnecessary to have a bath in winter, but should wash, change the pants every day in the private place. Turn over the form ditch to preceded of foreskin while washing the foreskin, will remove the foreskin dirt together, keep clean and dry in the foreskin at ordinary times. Need to pay attention to, because the skin of glans penis place is very tender and lovely, should pay attention to avoiding the overexertion and injuring. Must pay attention to the hand hygiene while washing, avoid the pollution vulva.
The morbidity of the male foreskin balanitis is not low in winter
Foreskin balanitis is the men and women, with curing the disease as women's mould vaginitis, both sides need to use medicine.
Because of the careless hygiene in a lot of men have had summer, cause the private place to " have a fever " Awkwardness experience. The reporter learns from andrology's clinic, in fact the morbidity of the male foreskin balanitis is not low in winter. The doctor points out, foreskin balanitis is the men and women, with curing the disease as women's mould vaginitis, so long as one party carry disease germs, both sides may repeated the cross infection.
Medical advice: Ji'nan University attaches to the first hospital urology surgery, man head of the department Liang WeiBo
Case
Afraid of cold and have a bath few The private place can not stand
Mr. Lu generates heat and itches to go to see doctor in the private place recently. Check and find, Mr. Lu's private place red swelling, scorching hot and itching, can see erythema above, the surface is smooth, and there is little bleb, rotten and flowing out the liquid after rubing against clothes. He is made a definite diagnosis of foreskin balanitis.
"In summer especially rainy season, because the environment is moist, the clothes are difficult to dry, it is relatively easy to present symptom infected with in private place. But winter have illness coming on and infect having something to do with with personal hygiene and sex companion. " Liang WeiBo says, on one hand, some men are afraid of cold lazily, does not have every day to wash the private place, change the pants, and wear more clothes in winter, the private place is easy to be " sealed " The disease appears. On the other hand, some people are the over long or capistration of foreskin, and behind the companion competent room who suffers from vaginitis, it is apter to have illness coming on because of being infected with the germ.
Reason
The intestinal germ " Shift " Do mischief in man's private place
It is the most common that foreskin balanitis is regarded fungi infection and bacterial infection as, the pathogenic reason is distinguished to some extent.
The former is often infected with by the girl who suffers from vaginitis, the pathogen is mostly women vaginal bacterium such as mould,etc.. There are a lot of bacteria that and the latter can be pathogenic, including intestinal bacteria such as staphylococcus, Escherichia coli,etc.. Liang WeiBo says, many and bacterial the infeted are because personal hygienic habits are not good, not washing perineum department in time after, the miscellaneous fungus of intestine defecating and taking out of shifts to man's private place, will stir up trouble under the appropriate condition. Some is bacterial the infeted will also present urethritis at the same time besides foreskin balanitis.
It is reported, a few patients sometimes even can be because of the friction of pants, wound, or the liquid of soap has not been washed while having a bath, make some skin stimulated, initiate foreskin balanitis. But this kind of patient is shown as skin edema, erythema, oozing out, rotten, have suppuration nature secretion to take place and is infected with to continue, apt to form ulcer, initiate pain.
Treat
Men and women should use medicine at the same time
Foreskin balanitis if infecting, will influence " good fortune of sex " by pain not merely repeatedly ,Can also initiate and continue hair pathological change. "Serious person's foreskin stays with glans penis adhesion, because the foreskin mouth is narrow, develop into the capistration finally. " WeiBo Liang say, continue person who take place capistration difficult to turn because of foreskin, appear foreskin inlay situation of easily at the sexual life, initiate and pain vigorously, even cause the irreversible damage to the genitals.
Because the pathogen can be infected with men and women at the same time, some couple break out alternatively because of the wife's mould vaginitis, the husband's foreskin balanitis, will go to the hospital to register soon through some time, pestered beyond endurance. So, in order to avoid repetition cross infection, should stop the sexual life while treating, try hard not to console oneself either, in order to reduce the stimulus to the affected part.
Its companion of sex should be checked the treatment at the same time. "Foreskin balanitis is the men and women, with curing the disease. While diagnosing, if the girl makes a definite diagnosis of mould vaginitis, then the husband can make a definite diagnosis of the fungal infection type directly. " Liang WeiBo says, men and women should use medicine at the same time, until symptom disappears.
Primary principle of treatment of foreskin balanitis is to wash the private place completely. Should totally turn the foreskin. If make a definite diagnosis of the fungal infection, should adopt and resist the fungal infection medicine to scribble and wash the affected part. If the infeted of bacterium amalgamate the urethra to infect, can employ the antibiotic treatment. Only simple inflammation for instance, can part use give consideration to, resist fungi and resist for external use medicine of germ until rolls of star Luo ointment,etc. daub the affected part, so as not to infect doubly bacterium and fungi.
Prevent
The private place should be washed every day
Wrapping up dermatitis can well be prevented. Liang WeiBo proposes, men want to learn from women, should take good care of the hygiene of private place carefully too. It is too frequent that it is unnecessary to have a bath in winter, but should wash, change the pants every day in the private place. Turn over the form ditch to preceded of foreskin while washing the foreskin, will remove the foreskin dirt together, keep clean and dry in the foreskin at ordinary times. Need to pay attention to, because the skin of glans penis place is very tender and lovely, should pay attention to avoiding the overexertion and injuring. Must pay attention to the hand hygiene while washing, avoid the pollution vulva.
Foreskin over long, the capistration namely persons who can't be turned of foreskin, had better do the foreskin ring and cut the skill, can recover in postoperative week, but there can't be sexual life in one month after the operation, and need to do the private place well clean.
The editor recommends:The foreskin capistration is endangered and can't be ignored
|
Wrapping up dermatitis can well be prevented. Men want to learn from women, should take good care of the hygiene of private place carefully too. It is too frequent that it is unnecessary to have a bath in winter, but should wash, change the pants every day in the private place. Turn over the form ditch to preceded of foreskin while washing the foreskin, will remove the foreskin dirt together, keep clean and dry in the foreskin at ordinary times. Need to pay attention to, because the skin of glans penis place is very tender and lovely, should pay attention to avoiding the overexertion and injuring. Must pay attention to the hand hygiene while washing, avoid the pollution vulva.
The morbidity of the male foreskin balanitis is not low in winter
Foreskin balanitis is the men and women, with curing the disease as women's mould vaginitis, both sides need to use medicine.
Because of the careless hygiene in a lot of men have had summer, cause the private place to " have a fever " Awkwardness experience. The reporter learns from andrology's clinic, in fact the morbidity of the male foreskin balanitis is not low in winter. The doctor points out, foreskin balanitis is the men and women, with curing the disease as women's mould vaginitis, so long as one party carry disease germs, both sides may repeated the cross infection.
Medical advice: Ji'nan University attaches to the first hospital urology surgery, man head of the department Liang WeiBo
Case
Afraid of cold and have a bath few The private place can not stand
Mr. Lu generates heat and itches to go to see doctor in the private place recently. Check and find, Mr. Lu's private place red swelling, scorching hot and itching, can see erythema above, the surface is smooth, and there is little bleb, rotten and flowing out the liquid after rubing against clothes. He is made a definite diagnosis of foreskin balanitis.
"In summer especially rainy season, because the environment is moist, the clothes are difficult to dry, it is relatively easy to present symptom infected with in private place. But winter have illness coming on and infect having something to do with with personal hygiene and sex companion. " Liang WeiBo says, on one hand, some men are afraid of cold lazily, does not have every day to wash the private place, change the pants, and wear more clothes in winter, the private place is easy to be " sealed " The disease appears. On the other hand, some people are the over long or capistration of foreskin, and behind the companion competent room who suffers from vaginitis, it is apter to have illness coming on because of being infected with the germ.
Reason
The intestinal germ " Shift " Do mischief in man's private place
It is the most common that foreskin balanitis is regarded fungi infection and bacterial infection as, the pathogenic reason is distinguished to some extent.
The former is often infected with by the girl who suffers from vaginitis, the pathogen is mostly women vaginal bacterium such as mould,etc.. There are a lot of bacteria that and the latter can be pathogenic, including intestinal bacteria such as staphylococcus, Escherichia coli,etc.. Liang WeiBo says, many and bacterial the infeted are because personal hygienic habits are not good, not washing perineum department in time after, the miscellaneous fungus of intestine defecating and taking out of shifts to man's private place, will stir up trouble under the appropriate condition. Some is bacterial the infeted will also present urethritis at the same time besides foreskin balanitis.
It is reported, a few patients sometimes even can be because of the friction of pants, wound, or the liquid of soap has not been washed while having a bath, make some skin stimulated, initiate foreskin balanitis. But this kind of patient is shown as skin edema, erythema, oozing out, rotten, have suppuration nature secretion to take place and is infected with to continue, apt to form ulcer, initiate pain.
Treat
Men and women should use medicine at the same time
Foreskin balanitis if infecting, will influence " good fortune of sex " by pain not merely repeatedly ,Can also initiate and continue hair pathological change. "Serious person's foreskin stays with glans penis adhesion, because the foreskin mouth is narrow, develop into the capistration finally. " WeiBo Liang say, continue person who take place capistration difficult to turn because of foreskin, appear foreskin inlay situation of easily at the sexual life, initiate and pain vigorously, even cause the irreversible damage to the genitals.
Because the pathogen can be infected with men and women at the same time, some couple break out alternatively because of the wife's mould vaginitis, the husband's foreskin balanitis, will go to the hospital to register soon through some time, pestered beyond endurance. So, in order to avoid repetition cross infection, should stop the sexual life while treating, try hard not to console oneself either, in order to reduce the stimulus to the affected part.
Its companion of sex should be checked the treatment at the same time. "Foreskin balanitis is the men and women, with curing the disease. While diagnosing, if the girl makes a definite diagnosis of mould vaginitis, then the husband can make a definite diagnosis of the fungal infection type directly. " Liang WeiBo says, men and women should use medicine at the same time, until symptom disappears.
Primary principle of treatment of foreskin balanitis is to wash the private place completely. Should totally turn the foreskin. If make a definite diagnosis of the fungal infection, should adopt and resist the fungal infection medicine to scribble and wash the affected part. If the infeted of bacterium amalgamate the urethra to infect, can employ the antibiotic treatment. Only simple inflammation for instance, can part use give consideration to, resist fungi and resist for external use medicine of germ until rolls of star Luo ointment,etc. daub the affected part, so as not to infect doubly bacterium and fungi.
Prevent
The private place should be washed every day
Wrapping up dermatitis can well be prevented. Liang WeiBo proposes, men want to learn from women, should take good care of the hygiene of private place carefully too. It is too frequent that it is unnecessary to have a bath in winter, but should wash, change the pants every day in the private place. Turn over the form ditch to preceded of foreskin while washing the foreskin, will remove the foreskin dirt together, keep clean and dry in the foreskin at ordinary times. Need to pay attention to, because the skin of glans penis place is very tender and lovely, should pay attention to avoiding the overexertion and injuring. Must pay attention to the hand hygiene while washing, avoid the pollution vulva.
Foreskin over long, the capistration namely persons who can't be turned of foreskin, had better do the foreskin ring and cut the skill, can recover in postoperative week, but there can't be sexual life in one month after the operation, and need to do the private place well clean.
The editor recommends:The foreskin capistration is endangered and can't be ignored
|
's male health care of the method that male weight-reducing strengthens Yang again
's male health care of the method that male weight-reducing strengthens Yang again
Which are the movement of strengthening Yang again men reduce weight? Please see the introducing detailedly of the ensuing chapters.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
First, belly
Perhaps the muscles of the belly are the most important muscles when the man make love. The most frequently used sit-ups can strengthen belly muscles. Lie supine, pairs of the intersection of knee and bending, both arms embrace the front or do up tightly as supporting in the posterior military press alternately, lift head and both shoulders slowly, make both shoulders leave 4 inches of ground. Keep this posture several 3 times, then relax and repeat this movement, the number of times is within the limit of individual's comfort intensity. Increase the number of times slowly in accordance with the personal exercise state.
Second, hip and groin
This part of main points of exercise are the flexibility, instead of strength. Two kinds of following exercises contribute to realizing this purpose.
The first is practised. Sit at floor, two foot come together, both legs crook, get up, pairs of knee separate, put, go, enough for ankle joint between two knees pairs of elbow. Then hold one pair of ankles, and make two soles collide, the body is bent forward, use one pair of elbows at the same time and withstand two knees separately, press two knees to the floor slowly. When you feel the groin is stretched to draw the sense, stopped and kept this posture several seconds ago. Relax, and then repeat this movement 2 to 3 times. Do this one while acting, should guarantee movements are very soft.
Second kind of exercise. Cross legs and sit down, the health slopes forward, stretch before both arms try hard. When you feel the groin is stretched to draw the sense, bend one or two times softly. Relax for a moment, and then repeat the above-mentioned movements 2 or 3 times.
|
Which are the movement of strengthening Yang again men reduce weight? Please see the introducing detailedly of the ensuing chapters.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
First, belly
Perhaps the muscles of the belly are the most important muscles when the man make love. The most frequently used sit-ups can strengthen belly muscles. Lie supine, pairs of the intersection of knee and bending, both arms embrace the front or do up tightly as supporting in the posterior military press alternately, lift head and both shoulders slowly, make both shoulders leave 4 inches of ground. Keep this posture several 3 times, then relax and repeat this movement, the number of times is within the limit of individual's comfort intensity. Increase the number of times slowly in accordance with the personal exercise state.
Second, hip and groin
This part of main points of exercise are the flexibility, instead of strength. Two kinds of following exercises contribute to realizing this purpose.
The first is practised. Sit at floor, two foot come together, both legs crook, get up, pairs of knee separate, put, go, enough for ankle joint between two knees pairs of elbow. Then hold one pair of ankles, and make two soles collide, the body is bent forward, use one pair of elbows at the same time and withstand two knees separately, press two knees to the floor slowly. When you feel the groin is stretched to draw the sense, stopped and kept this posture several seconds ago. Relax, and then repeat this movement 2 to 3 times. Do this one while acting, should guarantee movements are very soft.
Second kind of exercise. Cross legs and sit down, the health slopes forward, stretch before both arms try hard. When you feel the groin is stretched to draw the sense, bend one or two times softly. Relax for a moment, and then repeat the above-mentioned movements 2 or 3 times.
|
What general knowledge of _'s skin care does skin care need paying attention to in men's winter
What general knowledge of _'s skin care does skin care need paying attention to in men's winter
Range that men's health include very broad, please watch the intersection of man and mistaken idea that skin care appear easily that ensuing chapters introduce. Please see the introduction to the ensuing chapters.
The sense of loving to make up and wearing beautiful clothes is owned by everyone, the woman likes to be beautiful, the man will like to be beautiful too. To act as the 100% type man, one should look out for the daily tiny links maintained, solve ldquo; Face rdquo; Question. Enter winter, it is the key season of skin care. Has your skin care product been selected correctly? Have your skin care links been done correctly? Update changes according to the season the knowledge of skin care, avoids falling into the mistaken idea of injuring the skin at once.
One of the mistaken ideas: The hotter water, clean strength and enter autumn and winter high, the metabolism of skin is slowed down gradually, dead skin and dirt are easy to pile up. It is cleaned, can find the scurf, gloomy, black first class question of the complexion easily when getting up early looks in the mirror that slightly careless. Actually the male skin structure was thicker than lady, and most men liked ldquo; Take in great numbers simple the intersection of and rdquo right away; Skin care link,getting more outstanding. A kind of statement spreading among the workshops, it contributes to the clean dirt that heat washes the face, it is the better to be and the hotter, deep dirty east ldquo; Dissolve rdquo; Melt and take away. The legend which many men firmly believed, in fact have double falsehood. First of all, had better warm water is used instead of the hot water to wash the face. The overheated water has better dissolution results on although oil, while washing surplus oil on faces off, also destroy the sebaceous membrane shielded, aggravate the skin drily. The warm water refers to water about 40 degrees, it is slightly higher than the skin temperature. The sense of touch of this temperature is the best, use the warm water to let the skin not be in short, it is apt to accept. Secondly, clean and need to rely on the specialized products deeply.
Second of mistaken idea: Moist products, cross ldquo; Oil rdquo; The whole environmental humidity decline in autumn and winter that it is the better, the water content in the air is obviously reduced compared with summer. And as the cold wind strengthens day by day, the moisture of face is easier and loster. The uneasy tight sense of skin is like the shadow following the person, with the decline of the temperature, still feel slight shouting pain gradually. ldquo many people; rdquo of skin caring; With ldquo; Oil rdquo; Sum up together, but the above-mentioned skin question, is come down to the skin and lacked ldquo naturally; Oil rdquo; ,So can't stop the radiation of the moisture of skin, thus pursue the high moist products of degree simply, it is the better to cross the oil. The idea here is right to be half the: Can let the skin lock the moisture, the sebaceous layer really plays a great role. However, water oil is balanced more crucial. So, ideal moist products, an exquisite one is ldquo; Speed rdquo; With ldquo; Deep rdquo; .
|
Range that men's health include very broad, please watch the intersection of man and mistaken idea that skin care appear easily that ensuing chapters introduce. Please see the introduction to the ensuing chapters.
The sense of loving to make up and wearing beautiful clothes is owned by everyone, the woman likes to be beautiful, the man will like to be beautiful too. To act as the 100% type man, one should look out for the daily tiny links maintained, solve ldquo; Face rdquo; Question. Enter winter, it is the key season of skin care. Has your skin care product been selected correctly? Have your skin care links been done correctly? Update changes according to the season the knowledge of skin care, avoids falling into the mistaken idea of injuring the skin at once.
One of the mistaken ideas: The hotter water, clean strength and enter autumn and winter high, the metabolism of skin is slowed down gradually, dead skin and dirt are easy to pile up. It is cleaned, can find the scurf, gloomy, black first class question of the complexion easily when getting up early looks in the mirror that slightly careless. Actually the male skin structure was thicker than lady, and most men liked ldquo; Take in great numbers simple the intersection of and rdquo right away; Skin care link,getting more outstanding. A kind of statement spreading among the workshops, it contributes to the clean dirt that heat washes the face, it is the better to be and the hotter, deep dirty east ldquo; Dissolve rdquo; Melt and take away. The legend which many men firmly believed, in fact have double falsehood. First of all, had better warm water is used instead of the hot water to wash the face. The overheated water has better dissolution results on although oil, while washing surplus oil on faces off, also destroy the sebaceous membrane shielded, aggravate the skin drily. The warm water refers to water about 40 degrees, it is slightly higher than the skin temperature. The sense of touch of this temperature is the best, use the warm water to let the skin not be in short, it is apt to accept. Secondly, clean and need to rely on the specialized products deeply.
Second of mistaken idea: Moist products, cross ldquo; Oil rdquo; The whole environmental humidity decline in autumn and winter that it is the better, the water content in the air is obviously reduced compared with summer. And as the cold wind strengthens day by day, the moisture of face is easier and loster. The uneasy tight sense of skin is like the shadow following the person, with the decline of the temperature, still feel slight shouting pain gradually. ldquo many people; rdquo of skin caring; With ldquo; Oil rdquo; Sum up together, but the above-mentioned skin question, is come down to the skin and lacked ldquo naturally; Oil rdquo; ,So can't stop the radiation of the moisture of skin, thus pursue the high moist products of degree simply, it is the better to cross the oil. The idea here is right to be half the: Can let the skin lock the moisture, the sebaceous layer really plays a great role. However, water oil is balanced more crucial. So, ideal moist products, an exquisite one is ldquo; Speed rdquo; With ldquo; Deep rdquo; .
|
Men reduce weight the coaching method _ men strengthening Yang again build up body
Men reduce weight the coaching method _ men strengthening Yang again build up body
Introduces the training method that can can reduce weight strengthen Yang as well as to everybody if the man's method to take exercises is varied, following.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
First, belly
Perhaps the muscles of the belly are the most important muscles when the man make love. The most frequently used sit-ups can strengthen belly muscles. Lie supine, pairs of the intersection of knee and bending, both arms embrace the front or do up tightly as supporting in the posterior military press alternately, lift head and both shoulders slowly, make both shoulders leave 4 inches of ground. Keep this posture several 3 times, then relax and repeat this movement, the number of times is within the limit of individual's comfort intensity. Increase the number of times slowly in accordance with the personal exercise state.
Second, hip and groin
This part of main points of exercise are the flexibility, instead of strength. Two kinds of following exercises contribute to realizing this purpose.
The first is practised. Sit at floor, two foot come together, both legs crook, get up, pairs of knee separate, put, go, enough for ankle joint between two knees pairs of elbow. Then hold one pair of ankles, and make two soles collide, the body is bent forward, use one pair of elbows at the same time and withstand two knees separately, press two knees to the floor slowly. When you feel the groin is stretched to draw the sense, stopped and kept this posture several seconds ago. Relax, and then repeat this movement 2 to 3 times. Do this one while acting, should guarantee movements are very soft.
Second kind of exercise. Cross legs and sit down, the health slopes forward, stretch before both arms try hard. When you feel the groin is stretched to draw the sense, bend one or two times softly. Relax for a moment, and then repeat the above-mentioned movements 2 or 3 times.
|
Introduces the training method that can can reduce weight strengthen Yang as well as to everybody if the man's method to take exercises is varied, following.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
Do exercises, can make physical state of us fine often, and this to the same too at the tolerance of sex. In couple's life, the man is generally in fetching one and movement more voluntarily than the woman, for this reason, practise, can enable health of you up to the good state a little while being following, in order to realize perfect couple's life.
First, belly
Perhaps the muscles of the belly are the most important muscles when the man make love. The most frequently used sit-ups can strengthen belly muscles. Lie supine, pairs of the intersection of knee and bending, both arms embrace the front or do up tightly as supporting in the posterior military press alternately, lift head and both shoulders slowly, make both shoulders leave 4 inches of ground. Keep this posture several 3 times, then relax and repeat this movement, the number of times is within the limit of individual's comfort intensity. Increase the number of times slowly in accordance with the personal exercise state.
Second, hip and groin
This part of main points of exercise are the flexibility, instead of strength. Two kinds of following exercises contribute to realizing this purpose.
The first is practised. Sit at floor, two foot come together, both legs crook, get up, pairs of knee separate, put, go, enough for ankle joint between two knees pairs of elbow. Then hold one pair of ankles, and make two soles collide, the body is bent forward, use one pair of elbows at the same time and withstand two knees separately, press two knees to the floor slowly. When you feel the groin is stretched to draw the sense, stopped and kept this posture several seconds ago. Relax, and then repeat this movement 2 to 3 times. Do this one while acting, should guarantee movements are very soft.
Second kind of exercise. Cross legs and sit down, the health slopes forward, stretch before both arms try hard. When you feel the groin is stretched to draw the sense, bend one or two times softly. Relax for a moment, and then repeat the above-mentioned movements 2 or 3 times.
|
How should the sexual life arrange _'s male health care in men's winter
How should the sexual life arrange _'s male health care in men's winter
Men must arrange the sexual life properly rationally in winter, otherwise very apt to injure to the body, please see the ensuing chapters Relevant in detail introduce.
The modern's living condition is much better than that of the ancient, nutrition is more abundant and more sufficient too, body health even more too, and thought liberate more too at question of person who treat. So, the modern's sex request is much stronger than that of the ancient. The modern sex medicine expert studies to show, it is still essential to carry on the appropriate sexual life in winter. As to the sexual life, the ancient advocates ldquo; There is no rdquo in winter of two summers of a autumn of spring; ,The angle says from keeping in good health, should get hold of the frequency to walk in the room in winter, get old and weak, sick and should learn to control on the body person even more.
Pay attention to feeling that learns it examining
Certainly, how to know the frequency of the sexual life, can vary with each individual. In the prime, the number of times of sexual intercourse, and get old and weak, number of times of sexual intercourse is a little less. There is serious disease, should forbid the sexual life. The method to examine by oneself is: Next day of sexual life, both sides are in a good mood, energetic, the illustrative frequency is appropriate. Such as next day of sexual life, both sides feel tired and weak, feel dizzy, even it is cold to fear and is afraid of cold, it means the frequency of sexual life is improper. In a word, your own feeling is that your best guidance is oldTeacher.
Should pay attention to preventing cold
The climate is cold in winter, if couple pass the sexual life nakedly, it is aptest to cause cold. General symptom is still relatively serious, the course of disease is relatively long too, there is very long danger on body. This kind of patient is often shy going to the hospital to see the doctor, purchase medicines by oneself, if medicine is not to the ill, cold will be dragged for a long time. So, couple pass the sexual life in winter, should pay attention to the cold-proof winter protection, avoid cold.
Avoid entering the room after drinking
In the cold winter coldly of it, a lot of people like keeping out the cold by drinking. In fact, drink some more wine, can make the skin blood vessel expand, blood flow volume increases, make people have very warm feelings. But this just makes people dispel the cold feeling temporarily, it is not the real resisting cold. If enter the room or helping with wine after drinking, that makes another mistake especially. The physicians have warned since ancient times people do not need ldquo; Drunk in order to enter the room rdquo; . Modern medical science proves, alcohol is a kind of gonad toxin, it can make the gonad poisoned to drink that excessive, testis ketone lowers 70- 80% poorly in the blood, impotence sterility takes place to the man.
|
Men must arrange the sexual life properly rationally in winter, otherwise very apt to injure to the body, please see the ensuing chapters Relevant in detail introduce.
The modern's living condition is much better than that of the ancient, nutrition is more abundant and more sufficient too, body health even more too, and thought liberate more too at question of person who treat. So, the modern's sex request is much stronger than that of the ancient. The modern sex medicine expert studies to show, it is still essential to carry on the appropriate sexual life in winter. As to the sexual life, the ancient advocates ldquo; There is no rdquo in winter of two summers of a autumn of spring; ,The angle says from keeping in good health, should get hold of the frequency to walk in the room in winter, get old and weak, sick and should learn to control on the body person even more.
Pay attention to feeling that learns it examining
Certainly, how to know the frequency of the sexual life, can vary with each individual. In the prime, the number of times of sexual intercourse, and get old and weak, number of times of sexual intercourse is a little less. There is serious disease, should forbid the sexual life. The method to examine by oneself is: Next day of sexual life, both sides are in a good mood, energetic, the illustrative frequency is appropriate. Such as next day of sexual life, both sides feel tired and weak, feel dizzy, even it is cold to fear and is afraid of cold, it means the frequency of sexual life is improper. In a word, your own feeling is that your best guidance is oldTeacher.
Should pay attention to preventing cold
The climate is cold in winter, if couple pass the sexual life nakedly, it is aptest to cause cold. General symptom is still relatively serious, the course of disease is relatively long too, there is very long danger on body. This kind of patient is often shy going to the hospital to see the doctor, purchase medicines by oneself, if medicine is not to the ill, cold will be dragged for a long time. So, couple pass the sexual life in winter, should pay attention to the cold-proof winter protection, avoid cold.
Avoid entering the room after drinking
In the cold winter coldly of it, a lot of people like keeping out the cold by drinking. In fact, drink some more wine, can make the skin blood vessel expand, blood flow volume increases, make people have very warm feelings. But this just makes people dispel the cold feeling temporarily, it is not the real resisting cold. If enter the room or helping with wine after drinking, that makes another mistake especially. The physicians have warned since ancient times people do not need ldquo; Drunk in order to enter the room rdquo; . Modern medical science proves, alcohol is a kind of gonad toxin, it can make the gonad poisoned to drink that excessive, testis ketone lowers 70- 80% poorly in the blood, impotence sterility takes place to the man.
|
Men's winter diet: Must eat these dishes every day
Men's winter diet: Must eat these dishes every day
Severe winter will come, the temperature is low, the sun is long at short night, the human activity is relatively reduced, the appetite increases. After we increase heat and resist coldly with the diet. Only in order to meet desire for good food, but ignore recuperating and maintenance to the health either. Group into the health care information of all kinds of diet of collecting suitable severe winter for you specially small, make you and family healthy and happy every day!
Men's winter diet: Must eat these dishes every day.Among them the spinach comes out at the top.
1,Speaking of the spinach, we always think folic acid inside many, calculus emerges easily to eat. But the expert points out: Folic acid is very important to man. Folic acid not only can help the bicipital muscle of arm to shrink strongly but also can offer the energy that growth needs of muscle together with 3 fatty acid included in the spinach together, can make muscles more sensitive to insulin, help to buildup muscle and reduce the fat.
The American expert thinks, the spinach can promote muscles to grow, 3 fatty acid and folic acid contained in the spinach, can be for offering certain energy synthetically of muscles, folic acid can also accelerate leading to blood circulation of the genitals, improving ability.
To the elderly, an outstanding advantage of spinach is that its xanthophyll contain rich amount ofed can delay the deterioration of the old macula lutea. Eating more spinach can prevent the human retina from wearing out and lossing, because the spinach contains the anti-oxidant material, the ones that can prevent and cure the elderly's eyes " The macula lutea changes the sex " ,Delay the intersection of the elderly and the intersection of regression and the intersection of eyes and blind disease or eyesight that become and wear out and lead to the fact of macula lutea drop.The editor recommends:It is healthy that the best diet partner protects menThe editor recommends:Medicated diet that winter keeps in good health and invigorates the kidneyThe editor recommends:How does the man invigorate the kidney in winter
|
Severe winter will come, the temperature is low, the sun is long at short night, the human activity is relatively reduced, the appetite increases. After we increase heat and resist coldly with the diet. Only in order to meet desire for good food, but ignore recuperating and maintenance to the health either. Group into the health care information of all kinds of diet of collecting suitable severe winter for you specially small, make you and family healthy and happy every day!
Men's winter diet: Must eat these dishes every day.Among them the spinach comes out at the top.
1,Speaking of the spinach, we always think folic acid inside many, calculus emerges easily to eat. But the expert points out: Folic acid is very important to man. Folic acid not only can help the bicipital muscle of arm to shrink strongly but also can offer the energy that growth needs of muscle together with 3 fatty acid included in the spinach together, can make muscles more sensitive to insulin, help to buildup muscle and reduce the fat.
The American expert thinks, the spinach can promote muscles to grow, 3 fatty acid and folic acid contained in the spinach, can be for offering certain energy synthetically of muscles, folic acid can also accelerate leading to blood circulation of the genitals, improving ability.
To the elderly, an outstanding advantage of spinach is that its xanthophyll contain rich amount ofed can delay the deterioration of the old macula lutea. Eating more spinach can prevent the human retina from wearing out and lossing, because the spinach contains the anti-oxidant material, the ones that can prevent and cure the elderly's eyes " The macula lutea changes the sex " ,Delay the intersection of the elderly and the intersection of regression and the intersection of eyes and blind disease or eyesight that become and wear out and lead to the fact of macula lutea drop.The editor recommends:It is healthy that the best diet partner protects menThe editor recommends:Medicated diet that winter keeps in good health and invigorates the kidneyThe editor recommends:How does the man invigorate the kidney in winter
|
Tuesday, January 29, 2013
Man's general knowledge of keeping in good health in winter
Man's general knowledge of keeping in good health in winter
The long autumn harvest is hidden in winter in spring raw summer, it is the ancient natural law regarding the crops grow and summarize out in our country. On Chinese medicine, pay attention to this law too. The expert points out, the man keeps in good health in winter, the focal point lies in " hiding " to keep in good health . It speak autumn and winter,man should rehabilitation,last struggles next year. Particularly, the man should try hard to keep physical power in winter, reach the equilibrium between qi and blood of the negative and positive. The disease is reduced and consumes excessively. Reach " hide in winter " Requirement. The man " hides in winter " From what respects to do one?
Winter recuperate it with the strong kidney
There are its one's own characteristics in the diet in winter, some big and hot food, such as strengthen Yang, produce the food with high heat with warm kidney such as mutton, dog's meat, physique timid to can eat while being appropriate while being getting cold, chocolate wait for can also needn't avoid certain food. And the food of cold cool properties, including water-melon,etc., should eat few, while eating cold cool food such as crabs, propose mixing with yellow wine after heating, and put the ginger silk and dispel cold in order to help. In addition, the diet can't be over-salty either, because saline taste enters the kidney, make water of kidney colder, it is insufficient to influence heart-yang, adversely affect heart.
In addition some have, invigorate the kidney the intersection of benefit and food of renal function, such as walnut, Chinese chestnut, longan,etc. can be put among the breakfast,lunch and dinner appropriately into too. The kidney corresponds to black in five colors, some " black food " Can enter kidney strong kidney, such as black rice, black soya bean, black sesame, dateplum persimmon, black Auricularia, dark bone chicken, kelp, laver,etc.. Often eat all kinds of warm hot porridge in winter, and put the above-mentioned health food in the porridge with boiling, not only can dispel cold can supplement body nutrition but also.
Unless there are on that if you can't want, point out, it is strengthen Yang simply to invigorate the kidney thinking people,this may not science, because of this one " The male genital " Mean yang, but not kidney male genital. In fact, the kidney has difference of negative and positive, no matter deficiency of yang, deficiency of Yin, take according to one's own situation, suit the remedy to the case. To the overcast and precise and gradually weak old man of the kidney, winter can be worthy of eating turtle, tortoise, lotus root, Auricularia,etc. and protecting the overcast food.
Subconscious influencing function
The experience in childhood may be forgotten, but perhaps the wound at that time will influence people's life. Some has depression to the sexual desire to treat unfortunate patient's subconscious, this kind is depressing to often relate to going through in early years, it influences the sex function after growing up that it can cross over the distance of long time.
People thirsty to sum, control contradiction conflict between desire require can often cause a kind of filling the air sense of fear, psychology was had " Anxious " . Anxiety can make people produce a variety of psychology and defend the mechanism, among them most important defending the mechanism is constrained, it can make the psychological contradiction conflict nearly totally conceal, does not allow us to realize its existence.
When the psychology becomes outstanding to defend the mechanism, can decide a person's personality and development, damage him ' She) Physiological function. The properties and intensity of these psychological contradictions depend on breeding situation and the parents' attitude of children one. It is to recognise depressing mood to solve the impedance method of subconscious, lead to consciousness field, thus achieve and dispel the depressing purpose. So, sexual dysfunction should be asked and managed in the sex psychological clinic while managing the persons who have not healed for a long time.
The health is pointed out:
The focal point of keeping in good health lies in in winter " Hide in winter " . Need the intersection of man and the intersection of section and room, better kidney, raise precisely, hide " hide " in winter Fine,can keep the coming year by the ones good sex function. Lie in spring when one year, since the strong energy in spring comes from the rehabilitation in winter. Therefore hide until how 's key man have to keep in good health winter.
The editor recommends:Not four major attentive matters that winter build up bodyThe editor recommends:How does the man invigorate the kidney in winterThe editor recommends:The man nourishes and eats something in winter
|
The long autumn harvest is hidden in winter in spring raw summer, it is the ancient natural law regarding the crops grow and summarize out in our country. On Chinese medicine, pay attention to this law too. The expert points out, the man keeps in good health in winter, the focal point lies in " hiding " to keep in good health . It speak autumn and winter,man should rehabilitation,last struggles next year. Particularly, the man should try hard to keep physical power in winter, reach the equilibrium between qi and blood of the negative and positive. The disease is reduced and consumes excessively. Reach " hide in winter " Requirement. The man " hides in winter " From what respects to do one?
Winter recuperate it with the strong kidney
There are its one's own characteristics in the diet in winter, some big and hot food, such as strengthen Yang, produce the food with high heat with warm kidney such as mutton, dog's meat, physique timid to can eat while being appropriate while being getting cold, chocolate wait for can also needn't avoid certain food. And the food of cold cool properties, including water-melon,etc., should eat few, while eating cold cool food such as crabs, propose mixing with yellow wine after heating, and put the ginger silk and dispel cold in order to help. In addition, the diet can't be over-salty either, because saline taste enters the kidney, make water of kidney colder, it is insufficient to influence heart-yang, adversely affect heart.
In addition some have, invigorate the kidney the intersection of benefit and food of renal function, such as walnut, Chinese chestnut, longan,etc. can be put among the breakfast,lunch and dinner appropriately into too. The kidney corresponds to black in five colors, some " black food " Can enter kidney strong kidney, such as black rice, black soya bean, black sesame, dateplum persimmon, black Auricularia, dark bone chicken, kelp, laver,etc.. Often eat all kinds of warm hot porridge in winter, and put the above-mentioned health food in the porridge with boiling, not only can dispel cold can supplement body nutrition but also.
Unless there are on that if you can't want, point out, it is strengthen Yang simply to invigorate the kidney thinking people,this may not science, because of this one " The male genital " Mean yang, but not kidney male genital. In fact, the kidney has difference of negative and positive, no matter deficiency of yang, deficiency of Yin, take according to one's own situation, suit the remedy to the case. To the overcast and precise and gradually weak old man of the kidney, winter can be worthy of eating turtle, tortoise, lotus root, Auricularia,etc. and protecting the overcast food.
Subconscious influencing function
The experience in childhood may be forgotten, but perhaps the wound at that time will influence people's life. Some has depression to the sexual desire to treat unfortunate patient's subconscious, this kind is depressing to often relate to going through in early years, it influences the sex function after growing up that it can cross over the distance of long time.
People thirsty to sum, control contradiction conflict between desire require can often cause a kind of filling the air sense of fear, psychology was had " Anxious " . Anxiety can make people produce a variety of psychology and defend the mechanism, among them most important defending the mechanism is constrained, it can make the psychological contradiction conflict nearly totally conceal, does not allow us to realize its existence.
When the psychology becomes outstanding to defend the mechanism, can decide a person's personality and development, damage him ' She) Physiological function. The properties and intensity of these psychological contradictions depend on breeding situation and the parents' attitude of children one. It is to recognise depressing mood to solve the impedance method of subconscious, lead to consciousness field, thus achieve and dispel the depressing purpose. So, sexual dysfunction should be asked and managed in the sex psychological clinic while managing the persons who have not healed for a long time.
The health is pointed out:
The focal point of keeping in good health lies in in winter " Hide in winter " . Need the intersection of man and the intersection of section and room, better kidney, raise precisely, hide " hide " in winter Fine,can keep the coming year by the ones good sex function. Lie in spring when one year, since the strong energy in spring comes from the rehabilitation in winter. Therefore hide until how 's key man have to keep in good health winter.
The editor recommends:Not four major attentive matters that winter build up bodyThe editor recommends:How does the man invigorate the kidney in winterThe editor recommends:The man nourishes and eats something in winter
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Men are 15 small knacks of health care in winter
Men are 15 small knacks of health care in winter
1,Supplement vitamins
Vitamin is playing an important role in the human immune system, the quantity, vigor of all kinds of immune cells are involved in vitamin when the health resists encroaching on outsidely. So, cold prevails in season in autumn and winter, don't forget to take vitamin C tablet every day, also can eat more fresh vegetables and fruits enriched with vitamin C, such as kiwi fruit, orange. In order to make the mucous membrane of respiratory tract often keep wet, will supplement vitamin A, the best source is fennel, carrot and wild cabbage. In addition, often eat a handful of walnut-meat or sunflower melon seed, they are rich in the Vitamin E.
2,Take glossy ganoderma
Glossy ganoderma contain many the intersection of candy and body that anticancer render a service, contain abundant germanium element, can accelerate the metabolism of the body, the ones that delayed cells are old and feeble, strengthen immunity of the human body. Can boil the porridge with glossy ganoderma, cut glossy ganoderma into 1- 3 millimetres of flakes, after frying with water, fetch juice and rice to boil together, or call in the powder 5g of glossy ganoderma and take after the porridge is well done. MH recommends the sporular powder of glossy ganoderma, 1- 2 spoons every day, the result that and then cooperate with other food to strengthen immunity is better. The sporular powder of glossy ganoderma has already become the tonic of healthy expert's generally acknowledged promotion immunity.
3,3 points of massage
Can improve some blood circulation through the stimulus to 3 points, prevent getting angry, inflammation appearing easily in autumn and winter, improve immunity. These 3 points are the large vertebra cave separately (while bowing, the most outstanding vertebra lower side of posterior military press) The intersection of song and the intersection of pool and cave (crook end outside the horizontal line of elbow that elbow's meeting at right angles form, and then move 1.5 inches of places outwards) The intersection of air door and cave (large the intersection of vertebra and cave, to shift down two joint, move, point half place by one to all left and right sides and then) ,Can use the belly of middle finger according to rubing for 2~3 minutes to every point.
The editor recommends:7 kinds of habits Become an easy and injured manThe editor recommends:Man's personal secrets position often falls bloatedly It is sick to watch out for
|
1,Supplement vitamins
Vitamin is playing an important role in the human immune system, the quantity, vigor of all kinds of immune cells are involved in vitamin when the health resists encroaching on outsidely. So, cold prevails in season in autumn and winter, don't forget to take vitamin C tablet every day, also can eat more fresh vegetables and fruits enriched with vitamin C, such as kiwi fruit, orange. In order to make the mucous membrane of respiratory tract often keep wet, will supplement vitamin A, the best source is fennel, carrot and wild cabbage. In addition, often eat a handful of walnut-meat or sunflower melon seed, they are rich in the Vitamin E.
2,Take glossy ganoderma
Glossy ganoderma contain many the intersection of candy and body that anticancer render a service, contain abundant germanium element, can accelerate the metabolism of the body, the ones that delayed cells are old and feeble, strengthen immunity of the human body. Can boil the porridge with glossy ganoderma, cut glossy ganoderma into 1- 3 millimetres of flakes, after frying with water, fetch juice and rice to boil together, or call in the powder 5g of glossy ganoderma and take after the porridge is well done. MH recommends the sporular powder of glossy ganoderma, 1- 2 spoons every day, the result that and then cooperate with other food to strengthen immunity is better. The sporular powder of glossy ganoderma has already become the tonic of healthy expert's generally acknowledged promotion immunity.
3,3 points of massage
Can improve some blood circulation through the stimulus to 3 points, prevent getting angry, inflammation appearing easily in autumn and winter, improve immunity. These 3 points are the large vertebra cave separately (while bowing, the most outstanding vertebra lower side of posterior military press) The intersection of song and the intersection of pool and cave (crook end outside the horizontal line of elbow that elbow's meeting at right angles form, and then move 1.5 inches of places outwards) The intersection of air door and cave (large the intersection of vertebra and cave, to shift down two joint, move, point half place by one to all left and right sides and then) ,Can use the belly of middle finger according to rubing for 2~3 minutes to every point.
The editor recommends:7 kinds of habits Become an easy and injured manThe editor recommends:Man's personal secrets position often falls bloatedly It is sick to watch out for
|
Male pants color and male life of _ of personality characteristic
Male pants color and male life of _ of personality characteristic
The man can peep the personality characteristics of leaning out him, please see the detailed analysis hereinbelow specifically with pants.
Each man has a color doted on, those colors will react on the wall color, or personal stationery of the paint of clothing, room on ordinary days directly. But if that like is like to place that you can see to be uncertain what meaning representatives ared, but if connect with everybody's invisible pants color, the man that will all have a partiality for to some extent, these colors have some symbol meaning Hey, come to see quickly what secret is hidden on earth in your boyfriend's personality. . . . . .
Self-confident and black
Love the man in black pants to be a man with rather modern thought, he will have sheer assurance and confidence in doing anything, the shortcoming is to regard oneself as the centre very much, hear down too much others' opinion, so apt to let people and supercilious to row first-class No..
Heating power is red
Full of limitless vigor and energetic, but like wearing the red pants man's typical personality, usually he will be very hospitable, to the peripheral friend no matter men and women will all be glad to stretch out both arms, like getting red man of pants difficult to close the intersection of he and strong demand in ' sex ', self-control or the intersection of moral concept and weak man will show mercy everywhere, it is very difficult to tidy up at last.
|
The man can peep the personality characteristics of leaning out him, please see the detailed analysis hereinbelow specifically with pants.
Each man has a color doted on, those colors will react on the wall color, or personal stationery of the paint of clothing, room on ordinary days directly. But if that like is like to place that you can see to be uncertain what meaning representatives ared, but if connect with everybody's invisible pants color, the man that will all have a partiality for to some extent, these colors have some symbol meaning Hey, come to see quickly what secret is hidden on earth in your boyfriend's personality. . . . . .
Self-confident and black
Love the man in black pants to be a man with rather modern thought, he will have sheer assurance and confidence in doing anything, the shortcoming is to regard oneself as the centre very much, hear down too much others' opinion, so apt to let people and supercilious to row first-class No..
Heating power is red
Full of limitless vigor and energetic, but like wearing the red pants man's typical personality, usually he will be very hospitable, to the peripheral friend no matter men and women will all be glad to stretch out both arms, like getting red man of pants difficult to close the intersection of he and strong demand in ' sex ', self-control or the intersection of moral concept and weak man will show mercy everywhere, it is very difficult to tidy up at last.
|
Health care recipe of men's winter
Health care recipe of men's winter
Rational adjustment diet, protect overcastly and sneak male genital, eat more hot food, guarantees the abundance of the essential nutrient of human body, in order to improve people's cold-resistant ability and immunological function, it is very essential to make it survive the winter safely, smoothly.Winter, refer to of our country 10 lunar calendar, 11, December, the Beginning of Winter, slight snow, heavy snow, the Winter Solstice, Slight Cold, wait for 6 solar terms by Great Cold. Winter, it is cold coldly, everything withers, a desolate and decayed scene.
The climate is cold in winter, Yin flourishes while Yang declines. The human body is influenced by cold temperature, physiological function and appetite of the organism,etc. will change. So, rational adjustment diet, protect overcastly and sneak male genital, eat more hot food, guarantees the abundance of the essential nutrient of human body, in order to improve people's cold-resistant ability and immunological function, it is very essential to make it survive the winter safely, smoothly.
The important principle that winter keeps in good health is " Raise the winter protection of kidney " . The kidney is the motive power of the human life, the kidney is angry and prosperous, the vitality is strong, the organism could adapt to the change in severe winter. And guarantee angry and prosperous key of the kidney is the invasion and attack of preventing the climate of severe cold.
Suitable food
1,The choices of staple food and beans:
Barley, wheat, polished glutinous rice, round-grained nonglutinous rice, black rice, oat, millet rice, seed of Job's tears, corn, black soya bean, sweet potato, red red bean, soybean and products,etc..
2,The choice of the egg milk of meat:
Beef, mutton, dog's meat, chicken, liver, fowl and animal's blood, carp, black carp, snakehead, yellow eel, shrimp, oyster, eggs, milk and products,etc..
3,The choice of the vegetables:
Sweet potato, rape, spinach, Auricularia, carrot, Chinese cabbage, turnip, ginger, garlic, potato, Chinese yam, dried mushroom, mushroom, water chestnut,etc..
4,The choice of the fruit:
Tangerine, mandarin orange, apple, date, longan, orange, banana, hawthorn, kiwi fruit, papaya, persimmon,etc..
5,Other:
Walnut, sesame, peanut, chestnut, Matrimony vine, lotus seeds,etc..The editor recommends:Mend the feasible scheme in the man's winterThe editor recommends:The sexual life is tired to mend somethingThe editor recommends:Nine major tonics which the man really needs
|
Rational adjustment diet, protect overcastly and sneak male genital, eat more hot food, guarantees the abundance of the essential nutrient of human body, in order to improve people's cold-resistant ability and immunological function, it is very essential to make it survive the winter safely, smoothly.Winter, refer to of our country 10 lunar calendar, 11, December, the Beginning of Winter, slight snow, heavy snow, the Winter Solstice, Slight Cold, wait for 6 solar terms by Great Cold. Winter, it is cold coldly, everything withers, a desolate and decayed scene.
The climate is cold in winter, Yin flourishes while Yang declines. The human body is influenced by cold temperature, physiological function and appetite of the organism,etc. will change. So, rational adjustment diet, protect overcastly and sneak male genital, eat more hot food, guarantees the abundance of the essential nutrient of human body, in order to improve people's cold-resistant ability and immunological function, it is very essential to make it survive the winter safely, smoothly.
The important principle that winter keeps in good health is " Raise the winter protection of kidney " . The kidney is the motive power of the human life, the kidney is angry and prosperous, the vitality is strong, the organism could adapt to the change in severe winter. And guarantee angry and prosperous key of the kidney is the invasion and attack of preventing the climate of severe cold.
Suitable food
1,The choices of staple food and beans:
Barley, wheat, polished glutinous rice, round-grained nonglutinous rice, black rice, oat, millet rice, seed of Job's tears, corn, black soya bean, sweet potato, red red bean, soybean and products,etc..
2,The choice of the egg milk of meat:
Beef, mutton, dog's meat, chicken, liver, fowl and animal's blood, carp, black carp, snakehead, yellow eel, shrimp, oyster, eggs, milk and products,etc..
3,The choice of the vegetables:
Sweet potato, rape, spinach, Auricularia, carrot, Chinese cabbage, turnip, ginger, garlic, potato, Chinese yam, dried mushroom, mushroom, water chestnut,etc..
4,The choice of the fruit:
Tangerine, mandarin orange, apple, date, longan, orange, banana, hawthorn, kiwi fruit, papaya, persimmon,etc..
5,Other:
Walnut, sesame, peanut, chestnut, Matrimony vine, lotus seeds,etc..The editor recommends:Mend the feasible scheme in the man's winterThe editor recommends:The sexual life is tired to mend somethingThe editor recommends:Nine major tonics which the man really needs
|
Man's scheme _'s skin care general knowledge of specialized skin care in winter
Man's scheme _'s skin care general knowledge of specialized skin care in winter
A lot of men think that it is the woman's thing to attend to the skin, and too troublesome. In fact only more notice in life, form the good habits and customs, can let the skin get abundant protection. The following will group into and introduce man's specialized skin care scheme in winter to you small.
gt; gt; Give a recommendation more: Six is great to employ and make the man totally out of control
Many men think, intension is heavy in appearance. But actually appearance is the embodiment of inherent training. One are cleaned neatly, man who is proper, will receive more people's favor and trust.
The most important links of man's skin care keep clean. He needs to have at least: Wash one's face milk, the intersection of skin care and water, the intersection of lotion and frost skin care product, shaving cream. Except the skincare product be able to clean the face, can also provide the appropriate nutrient for skin. But can't use alkaline and too strong cleanser, otherwise will only stimulate more oil to secrete, should choose the gentle clean dough.
Right amount of sports
Sports can make his blood smooth and flow, have a radiant face, the flowing out of sweat contributes to the filth in the clean pore depths too. Sports are very important to the health of the skin, but takes right amount of too.
Eat out the good skin
Eating more anti-oxidant food enables the skin increase and bear fruit sense and elasticity, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat plumule, vegetable oil, various nuts.
Cosmetic law of spirit
Switzerland improved looks, psychological expert Professor Treece has put out a series of effectual cosmetic law of spirit. ldquo among them; Smile at the treatment rdquo; Become effective fastest and people's method most willing to accept. The method is no matter when and where it is, the most funny thing wanted to meet if allow in condition, laugh for 1~2 minutes to one's heart's content, insist on every day for 3~4 times, can not use one month, will have a radiant face.
Go to bed early and get up early
The skin is engaged in the work of discharging the wastes in the daytime, supplying nutrition at night and oneself repair, this kind of job is the most vigorous from 11 o'clock in the evening to 5 o'clock in the early morning. So, going to bed early and getting up early not only dispel general fatigues, also can make the skin more vigorous and more graceful.
Attend to regularly
Man's beauty and skin care has already made good now. Go to the beauty parlor regularly, asking the professional personage to clean completely for him, skin of massage, promote the facial blood circulation, improve the breath of the skin, utilize secretion of sebaceous gland and sweat gland to increase skin nutrition, improve the intersection of skin and deep vigor of cell, thus enable the intersection of skin and gloss and flexible.
Regard shaving as a kind of enjoyment
While using the wet type of the blade and must shave, clean the face first, in case the bacterium invades, later applied the surface to make the cuticle of the skin soften with the hot towel. Select the shaving cream with gentle texture for use while shaving, in order to slow down the friction of the facial skin of blade. After shaving water after it must must scribble may behind milk, nurse one's health, tense skins calm, make it resume life, full of vigor.
|
A lot of men think that it is the woman's thing to attend to the skin, and too troublesome. In fact only more notice in life, form the good habits and customs, can let the skin get abundant protection. The following will group into and introduce man's specialized skin care scheme in winter to you small.
gt; gt; Give a recommendation more: Six is great to employ and make the man totally out of control
Many men think, intension is heavy in appearance. But actually appearance is the embodiment of inherent training. One are cleaned neatly, man who is proper, will receive more people's favor and trust.
The most important links of man's skin care keep clean. He needs to have at least: Wash one's face milk, the intersection of skin care and water, the intersection of lotion and frost skin care product, shaving cream. Except the skincare product be able to clean the face, can also provide the appropriate nutrient for skin. But can't use alkaline and too strong cleanser, otherwise will only stimulate more oil to secrete, should choose the gentle clean dough.
Right amount of sports
Sports can make his blood smooth and flow, have a radiant face, the flowing out of sweat contributes to the filth in the clean pore depths too. Sports are very important to the health of the skin, but takes right amount of too.
Eat out the good skin
Eating more anti-oxidant food enables the skin increase and bear fruit sense and elasticity, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat plumule, vegetable oil, various nuts.
Cosmetic law of spirit
Switzerland improved looks, psychological expert Professor Treece has put out a series of effectual cosmetic law of spirit. ldquo among them; Smile at the treatment rdquo; Become effective fastest and people's method most willing to accept. The method is no matter when and where it is, the most funny thing wanted to meet if allow in condition, laugh for 1~2 minutes to one's heart's content, insist on every day for 3~4 times, can not use one month, will have a radiant face.
Go to bed early and get up early
The skin is engaged in the work of discharging the wastes in the daytime, supplying nutrition at night and oneself repair, this kind of job is the most vigorous from 11 o'clock in the evening to 5 o'clock in the early morning. So, going to bed early and getting up early not only dispel general fatigues, also can make the skin more vigorous and more graceful.
Attend to regularly
Man's beauty and skin care has already made good now. Go to the beauty parlor regularly, asking the professional personage to clean completely for him, skin of massage, promote the facial blood circulation, improve the breath of the skin, utilize secretion of sebaceous gland and sweat gland to increase skin nutrition, improve the intersection of skin and deep vigor of cell, thus enable the intersection of skin and gloss and flexible.
Regard shaving as a kind of enjoyment
While using the wet type of the blade and must shave, clean the face first, in case the bacterium invades, later applied the surface to make the cuticle of the skin soften with the hot towel. Select the shaving cream with gentle texture for use while shaving, in order to slow down the friction of the facial skin of blade. After shaving water after it must must scribble may behind milk, nurse one's health, tense skins calm, make it resume life, full of vigor.
|
Men keep in good health in winter 's male health care of tonic that can't be haphazard
Men keep in good health in winter 's male health care of tonic that can't be haphazard
Treat with courtesy, keep in good health recipe winter in man - -Let's have a fragrant and sweet pleasant dream
Recommend plaster: Semen Euryales porridge of lotus seeds
Batching: The lotus seeds are 50 grams, 15 grams of Semen Euryales, rice is 300 grams
Method: Three flavor is boiled together, water will be put some more, don't make the porridge too thick.
Efficiency: Lotus seeds can would rather invigorate the spleen heart, Semen Euryales can invigorate the spleen, invigorate the kidney, drink, can relieve pressure, prevent from often because work nervous insomnia,etc. that lead to the fact uncomfortable.
Physical power keep in good health recipe winter in man while being bad - -It is keys that the spleen and stomach are healthy
Recommend plaster: Three flavor invigorates the spleen and raises the porridge of kidney
Batching: 15 grams of rhizome of large-headed atractylodes, the first dark 10 grams, 20 grams of the fruits of Chinese wolfberry, 0.25 kilograms of rice
Method: Rhizome of large-headed atractylodes and the first crow enter the pan to boil, pulls out after some time, boil its soup to be tasty together with the fruit of Chinese wolfberry, rice.
Efficiency: Invigorate the spleen and invigorate the kidney, strong muscles. Rhizome of large-headed atractylodes is apt to invigorate vital energy to invigorate the spleen, the first Ukraine can invigorate the kidney, enrich the blood, raise brain, Ukraine and send, tranquilize, the fruit of Chinese wolfberry can nourish blood and invigorate the kidney. Drink before increasing protein, is favorable to nutriment better absorption.
" have a heart but no strength " Health care recipe of the man's winter - -Invigorate the kidney and help the male genital
Recommend plaster: Cortex Eucommiae cooks over a slow fire sheep's waist
Batching: One for 10 grams of Cortex Eucommiae, sheep's kidney, ginger and 2 slices, a spoon of safflower oil
Method:
1,Steep sheep's kidney with water, dispels the peculiar smell, then slice. Cross Cortex Eucommiae, wash, dispel the impurity.
2,Safflower oil cut two of ginger, explode when being warm and 60% hot one spoon first, put the intersection of sheep and waist into pan, look through, fry 2 minutes later, put Cortex Eucommiae into again, add a bowl of water at the same time, the small fire is cooked over a slow fire for 30- 40 minutes, right amount of salt and gourmet powder are put before going out of the pan. Eat soup of sheep's belt together.
Efficiency: Eat in case of deficiency of yang of kidney. Cortex Eucommiae, sheep's waist can all invigorate the kidney and help the male genital, play a recuperating role in symptom such as being aching and limp of impotence, knee and loin.
Excessively fond of drinking to keep in good health recipe winter in man - -Care sweetheart
Recommend plaster 1: Porridge of Fructus Schisandrae Chinensis
Batching: 10 grams of Fructus Schisandrae Chinensis, method of 0.1 kilograms of rice: Rice, Fructus Schisandrae Chinensis, the slow fire is boiled together.
Efficiency: Fructus Schisandrae Chinensis can grow liver, invigorate the kidney, rice have assuare liver, function that nourish the stomach, eat and can reduce the damage to the liver of a large number of alcohol after drinking.
Recommend plaster 2: Ge HuaShui
Batching: The intersection of traditional Chinese medicine and flower, boiled water method Ge: Fetch, put into boiled water and wash bubbles by right amount of flower Ge.
Efficiency: Drink after drinking, there is magical effect sobering up.
|
Treat with courtesy, keep in good health recipe winter in man - -Let's have a fragrant and sweet pleasant dream
Recommend plaster: Semen Euryales porridge of lotus seeds
Batching: The lotus seeds are 50 grams, 15 grams of Semen Euryales, rice is 300 grams
Method: Three flavor is boiled together, water will be put some more, don't make the porridge too thick.
Efficiency: Lotus seeds can would rather invigorate the spleen heart, Semen Euryales can invigorate the spleen, invigorate the kidney, drink, can relieve pressure, prevent from often because work nervous insomnia,etc. that lead to the fact uncomfortable.
Physical power keep in good health recipe winter in man while being bad - -It is keys that the spleen and stomach are healthy
Recommend plaster: Three flavor invigorates the spleen and raises the porridge of kidney
Batching: 15 grams of rhizome of large-headed atractylodes, the first dark 10 grams, 20 grams of the fruits of Chinese wolfberry, 0.25 kilograms of rice
Method: Rhizome of large-headed atractylodes and the first crow enter the pan to boil, pulls out after some time, boil its soup to be tasty together with the fruit of Chinese wolfberry, rice.
Efficiency: Invigorate the spleen and invigorate the kidney, strong muscles. Rhizome of large-headed atractylodes is apt to invigorate vital energy to invigorate the spleen, the first Ukraine can invigorate the kidney, enrich the blood, raise brain, Ukraine and send, tranquilize, the fruit of Chinese wolfberry can nourish blood and invigorate the kidney. Drink before increasing protein, is favorable to nutriment better absorption.
" have a heart but no strength " Health care recipe of the man's winter - -Invigorate the kidney and help the male genital
Recommend plaster: Cortex Eucommiae cooks over a slow fire sheep's waist
Batching: One for 10 grams of Cortex Eucommiae, sheep's kidney, ginger and 2 slices, a spoon of safflower oil
Method:
1,Steep sheep's kidney with water, dispels the peculiar smell, then slice. Cross Cortex Eucommiae, wash, dispel the impurity.
2,Safflower oil cut two of ginger, explode when being warm and 60% hot one spoon first, put the intersection of sheep and waist into pan, look through, fry 2 minutes later, put Cortex Eucommiae into again, add a bowl of water at the same time, the small fire is cooked over a slow fire for 30- 40 minutes, right amount of salt and gourmet powder are put before going out of the pan. Eat soup of sheep's belt together.
Efficiency: Eat in case of deficiency of yang of kidney. Cortex Eucommiae, sheep's waist can all invigorate the kidney and help the male genital, play a recuperating role in symptom such as being aching and limp of impotence, knee and loin.
Excessively fond of drinking to keep in good health recipe winter in man - -Care sweetheart
Recommend plaster 1: Porridge of Fructus Schisandrae Chinensis
Batching: 10 grams of Fructus Schisandrae Chinensis, method of 0.1 kilograms of rice: Rice, Fructus Schisandrae Chinensis, the slow fire is boiled together.
Efficiency: Fructus Schisandrae Chinensis can grow liver, invigorate the kidney, rice have assuare liver, function that nourish the stomach, eat and can reduce the damage to the liver of a large number of alcohol after drinking.
Recommend plaster 2: Ge HuaShui
Batching: The intersection of traditional Chinese medicine and flower, boiled water method Ge: Fetch, put into boiled water and wash bubbles by right amount of flower Ge.
Efficiency: Drink after drinking, there is magical effect sobering up.
|
What kind should male pants be selected?
What kind should male pants be selected?
Compare design style, pattern of the women pants,etc., the man's pants are brief much simpler, and man the intersection of choice and majority in pants require, go store choose pieces of paying money, going away pleasing to the eye too especially. In fact, the man chooses the pants to have many places that can be consulted.
How could buy the really comfortable pants shutting the body?
Underpants of a high vent in the sides of a garment of labyrinth, the sexy sign?
Instruct: The thick person of thigh can choose the vent in the sides of a garment of overall height
In the design idea of the women pants, the high vent in the sides of a garment play a decorating role more, in order to let the leg seem slender, but the high vent in the sides of a garment in the pants in men's style does not lie in stressing how sexily the person that wears is, but specially for leg thick man's design.
Through the market research, men seem to favor the pants by the shank bag even more, so design pants of half a high vent in the sides of a garment by the bag again now, wear and does not spoil the vent in the sides of a garment of overall height, can try pants of half a high vent in the sides of a garment.
The labyrinth will emerge by the pants if the labyrinth wear the low waist jeans in men's style two times?
Instruct: Waist pants sweep Japan and South Korea, will wear at the very beginning some are not used to it at the ultra bottom, because low too,before and after will not by ditch reveal.
Some men singers wear on the stage like this to perform at first, cause a whiff of trends of wearing the clothes, it follows trends closely to be too inflexible either, if you like, wear in this way while being clear-cut then really, and to having many pants that matched in such low waist jeans on the market, can buy and try. Because is a trend, even want the province much cloth than the general triangular pants, the price is not still cheap.
Are three cotton pants of labyrinth the most comfortable?
Instruct: If you yourself are a person easy to sweat, the pants of so cotton texture might not be your best choice to you. The pants of much other material are used too cottonly last-placedly in the key place, the comfortable intensity is not second to the cotton pants.
It is good that the pants made of cotton material are comfortable, ventilative, it is a lot of people's first-selection, some people are even non- cotton to buy. But according to the introduction of professional personage, it is fine though cotton pants suck the sweat result, not easy to do, especially often drive the private car and men easy to sweat, sticking the oily feeling and making people very uncomfortable after sweating, can choose the quick-drying South Korean silk surface fabric, this kind of surface fabric is very comfortable, it is very good to feel too, it is good to the more important thing is to suck water conservancy.
In addition, it is very comfortable too to wear another kind of surface fabric which is called wooden Dyer, similar to cotton feel, but it absorbs and releases the higher and half the than the general cotton quality speeds of the moisture, can especially consult when buying.
In view of this, it is exquisite though man's pants do not have many like women's pants, but make a strong impact on the man's health, male friends can consult when buying.
The editor recommends:The daily wrong one get used to with the tooth which yes'the mobile phone " knits bibs " Health hidden danger
|
Compare design style, pattern of the women pants,etc., the man's pants are brief much simpler, and man the intersection of choice and majority in pants require, go store choose pieces of paying money, going away pleasing to the eye too especially. In fact, the man chooses the pants to have many places that can be consulted.
How could buy the really comfortable pants shutting the body?
Underpants of a high vent in the sides of a garment of labyrinth, the sexy sign?
Instruct: The thick person of thigh can choose the vent in the sides of a garment of overall height
In the design idea of the women pants, the high vent in the sides of a garment play a decorating role more, in order to let the leg seem slender, but the high vent in the sides of a garment in the pants in men's style does not lie in stressing how sexily the person that wears is, but specially for leg thick man's design.
Through the market research, men seem to favor the pants by the shank bag even more, so design pants of half a high vent in the sides of a garment by the bag again now, wear and does not spoil the vent in the sides of a garment of overall height, can try pants of half a high vent in the sides of a garment.
The labyrinth will emerge by the pants if the labyrinth wear the low waist jeans in men's style two times?
Instruct: Waist pants sweep Japan and South Korea, will wear at the very beginning some are not used to it at the ultra bottom, because low too,before and after will not by ditch reveal.
Some men singers wear on the stage like this to perform at first, cause a whiff of trends of wearing the clothes, it follows trends closely to be too inflexible either, if you like, wear in this way while being clear-cut then really, and to having many pants that matched in such low waist jeans on the market, can buy and try. Because is a trend, even want the province much cloth than the general triangular pants, the price is not still cheap.
Are three cotton pants of labyrinth the most comfortable?
Instruct: If you yourself are a person easy to sweat, the pants of so cotton texture might not be your best choice to you. The pants of much other material are used too cottonly last-placedly in the key place, the comfortable intensity is not second to the cotton pants.
It is good that the pants made of cotton material are comfortable, ventilative, it is a lot of people's first-selection, some people are even non- cotton to buy. But according to the introduction of professional personage, it is fine though cotton pants suck the sweat result, not easy to do, especially often drive the private car and men easy to sweat, sticking the oily feeling and making people very uncomfortable after sweating, can choose the quick-drying South Korean silk surface fabric, this kind of surface fabric is very comfortable, it is very good to feel too, it is good to the more important thing is to suck water conservancy.
In addition, it is very comfortable too to wear another kind of surface fabric which is called wooden Dyer, similar to cotton feel, but it absorbs and releases the higher and half the than the general cotton quality speeds of the moisture, can especially consult when buying.
In view of this, it is exquisite though man's pants do not have many like women's pants, but make a strong impact on the man's health, male friends can consult when buying.
The editor recommends:The daily wrong one get used to with the tooth which yes'the mobile phone " knits bibs " Health hidden danger
|
Close relation between male pants and parenting
Close relation between male pants and parenting
Man sexology expert and urology expert think men sit still because of being quiet for a long time, especially work and drive and sit on the seat for a long time, wear the close-fitting jeans in summer, ride by the racing-cycle long not only the male genitals of oppression, influence the normal development of testis, in addition, it is unable to be automatic to make the scrotum confine to the narrow space for a long time in design of pants, it is difficult to be ventilative, one's own temperature will rise if do not dispel the heat, thus is unfavorable to the existence of the sperm.Importance to bear of the pants
Male sterility, not because rifle of them convenient to use, bullet not up to standard, sperm deformity, necrosis, seminal fluid does not liquefy, not little and precise dropping etc. by circulation, design the unreasonable pants to be one of the arch-criminals.
Scrotum eczema, dermatitis are a kind of more common phenomena in men, it is one of the reasons to wear the closely airtight pants. Generally speaking, the scrotum should be dry and comfortable, the position of scrotum conceals, the skin is tender and lovely, wrapped up in the double-deck cloth tightly, influence airiness and press the testis to the perineum department tightly, it is not ventilated that some, the humidity is large, it of combining with summer is hot, the sweat impregnates the humidity, every summer, this kind of skin disease (not venereal disease) will often happen more to men .
The male pants always lack the healthy design element, no matter straight angle trousers or panties, all a shape change.
Man pants share everything, put on an equal footing scrotum and younger brother in design at present, wrapped up in the double-deck cloth tightly at the same time, influence airiness and press the testis to the perineum department tightly, make the scrotum lose adjustment ability of stretching out and drawing back oneself that God gives, it is unable to be automatic and flexible that the scrotum is confined to the narrow space for a long time, difficult and ventilative, one's own temperature will rise, thus lead to the fact sperm appear deformity, necrosis, the intersection of circulation and the intersection of person who drop and issue in the scrotum, the ones that become and jeopardize man's fecundity " The arch-criminal " ,Sterility letting many young men in Europe strike torror at the mere mention of it nowadays, the fashion favored with them - close-fitting pants have quite great relations.
|
Man sexology expert and urology expert think men sit still because of being quiet for a long time, especially work and drive and sit on the seat for a long time, wear the close-fitting jeans in summer, ride by the racing-cycle long not only the male genitals of oppression, influence the normal development of testis, in addition, it is unable to be automatic to make the scrotum confine to the narrow space for a long time in design of pants, it is difficult to be ventilative, one's own temperature will rise if do not dispel the heat, thus is unfavorable to the existence of the sperm.Importance to bear of the pants
Male sterility, not because rifle of them convenient to use, bullet not up to standard, sperm deformity, necrosis, seminal fluid does not liquefy, not little and precise dropping etc. by circulation, design the unreasonable pants to be one of the arch-criminals.
Scrotum eczema, dermatitis are a kind of more common phenomena in men, it is one of the reasons to wear the closely airtight pants. Generally speaking, the scrotum should be dry and comfortable, the position of scrotum conceals, the skin is tender and lovely, wrapped up in the double-deck cloth tightly, influence airiness and press the testis to the perineum department tightly, it is not ventilated that some, the humidity is large, it of combining with summer is hot, the sweat impregnates the humidity, every summer, this kind of skin disease (not venereal disease) will often happen more to men .
The male pants always lack the healthy design element, no matter straight angle trousers or panties, all a shape change.
Man pants share everything, put on an equal footing scrotum and younger brother in design at present, wrapped up in the double-deck cloth tightly at the same time, influence airiness and press the testis to the perineum department tightly, make the scrotum lose adjustment ability of stretching out and drawing back oneself that God gives, it is unable to be automatic and flexible that the scrotum is confined to the narrow space for a long time, difficult and ventilative, one's own temperature will rise, thus lead to the fact sperm appear deformity, necrosis, the intersection of circulation and the intersection of person who drop and issue in the scrotum, the ones that become and jeopardize man's fecundity " The arch-criminal " ,Sterility letting many young men in Europe strike torror at the mere mention of it nowadays, the fashion favored with them - close-fitting pants have quite great relations.
|
Monday, January 28, 2013
Men keep in good health: Being too full will increase and suffer from the cancer risk
Men keep in good health: Being too full will increase and suffer from the cancer risk
The classics of Chinese medicine " ,through " warned people " in the emperor The diet has one " " since the diet time, the stomach is wounded " ,Go on a diet and not merely can reduce disease scientifically, and have good health and a long life favourably. It is uncomfortable to eat too much, people in a situation that it is many to be eaten, neither will fully absorb the nutrient component in the food, will also aggravate the burden of digestive organs such as the hepatobiliary pancreas of intestines a nd stomach, cause disease in this respect.
Men (male food) The cell cancer that it will cause inhibiting from that too full genic circulation drops, increase and suffer from cancer (the food of cancer) Probability.
Each person that very full and take, compare by 80% full people, the former's cells have morphed, lose the circulation. The expert thinks, this is the main reason causing canceration probability to increase.
Drink people of green tea and take people of cabbage often at ordinary times, vigor of cell its more vigorous, but where is the reason, there is not a final conclusion yet at present.
Such people are by no means rare to eat three meals a day now and eat the person who drinks sea witho ut restraint. And the unbounded habit of fine long hair of this kind of diet will make people's intestines and stom ach digest (digest the food) The system is often in tense state because the viscera organ will be unable to maintain because of wo rking overloadingly too, the direct consequence suffers from stomach trouble.
The editor recommends: Ten major methods let the man's energy be more vigorous The man keeps in good health: It will be healthier to smile The white collar man defeats the fat crisis gloriously
|
The classics of Chinese medicine " ,through " warned people " in the emperor The diet has one " " since the diet time, the stomach is wounded " ,Go on a diet and not merely can reduce disease scientifically, and have good health and a long life favourably. It is uncomfortable to eat too much, people in a situation that it is many to be eaten, neither will fully absorb the nutrient component in the food, will also aggravate the burden of digestive organs such as the hepatobiliary pancreas of intestines a nd stomach, cause disease in this respect.
Men (male food) The cell cancer that it will cause inhibiting from that too full genic circulation drops, increase and suffer from cancer (the food of cancer) Probability.
Each person that very full and take, compare by 80% full people, the former's cells have morphed, lose the circulation. The expert thinks, this is the main reason causing canceration probability to increase.
Drink people of green tea and take people of cabbage often at ordinary times, vigor of cell its more vigorous, but where is the reason, there is not a final conclusion yet at present.
Such people are by no means rare to eat three meals a day now and eat the person who drinks sea witho ut restraint. And the unbounded habit of fine long hair of this kind of diet will make people's intestines and stom ach digest (digest the food) The system is often in tense state because the viscera organ will be unable to maintain because of wo rking overloadingly too, the direct consequence suffers from stomach trouble.
The editor recommends: Ten major methods let the man's energy be more vigorous The man keeps in good health: It will be healthier to smile The white collar man defeats the fat crisis gloriously
|
Male health care protects your waist carefully
Male health care protects your waist carefully
The lumbar vertebrae structure that the waist that we often say mainly points, and some institutional framework around. According to aspect of anatomy, this position of the waist, only the lumbar vertebrae is the bone structure, the strength that the upper part of the body movement conducts can only go on through the lumbar vert ebrae, so the lumbar vertebrae has born the weight of all weight of upper part of the body, its load is quite great. In recent years, the rate that men seek medical advice because of waist disease increases day by day, it was waist intervertebral disc stressing, lumbar muscle strain that saw at most, regression change,etc. of lumbar vertebrae.
The waist is for man, there are unusual meanings. It not only bears the fulcrum, connection of the weight of upper part of the body and plays the half-length pivot, also the origin of producing a male heir to continue the family line that the Chinese medicine idea t hinks.
However, modern social quick rhythm life style, too big pressure and lacking bad habits and customs such as the movement, etc., making the man's waist burden heavier and heavier, men should " lighten the burden " for the waist (used after a verb to indicate the completion of an action) .
Man 40, over half waist is problematic
The waist which we say frequently, mainly mean the structure of lumbar vertebrae, namely get to this Section between the fifth lumbar vertebrae from first lumbar vertebrae, and some institutional framework around. According to aspect of anatomy, this position of the waist, only the lumbar vertebrae is the bone structure, the strength that the upper part of the body movement conducts can only go on through the lumbar vert ebrae, so the lumbar vertebrae has born the weight of all weight of upper part of the body, its load is quite great. Generally, when we sit down, both legs have already had a rest, but the waist is still supporting the weight. Only while lying flat, the pressure that the waist bears the weight of is minimum. Still some people position of sitting is wrong, used to leaning forward and sitting, the pressure that the waist intervertebral disc bears the weight of is largest at this moment.
The editor recommends: Man's common mistaken idea of smoking The man wants to eat more food containing mineral while keeping in good health Man's unspeakable pain Or because balanitis haunts
|
The lumbar vertebrae structure that the waist that we often say mainly points, and some institutional framework around. According to aspect of anatomy, this position of the waist, only the lumbar vertebrae is the bone structure, the strength that the upper part of the body movement conducts can only go on through the lumbar vert ebrae, so the lumbar vertebrae has born the weight of all weight of upper part of the body, its load is quite great. In recent years, the rate that men seek medical advice because of waist disease increases day by day, it was waist intervertebral disc stressing, lumbar muscle strain that saw at most, regression change,etc. of lumbar vertebrae.
The waist is for man, there are unusual meanings. It not only bears the fulcrum, connection of the weight of upper part of the body and plays the half-length pivot, also the origin of producing a male heir to continue the family line that the Chinese medicine idea t hinks.
However, modern social quick rhythm life style, too big pressure and lacking bad habits and customs such as the movement, etc., making the man's waist burden heavier and heavier, men should " lighten the burden " for the waist (used after a verb to indicate the completion of an action) .
Man 40, over half waist is problematic
The waist which we say frequently, mainly mean the structure of lumbar vertebrae, namely get to this Section between the fifth lumbar vertebrae from first lumbar vertebrae, and some institutional framework around. According to aspect of anatomy, this position of the waist, only the lumbar vertebrae is the bone structure, the strength that the upper part of the body movement conducts can only go on through the lumbar vert ebrae, so the lumbar vertebrae has born the weight of all weight of upper part of the body, its load is quite great. Generally, when we sit down, both legs have already had a rest, but the waist is still supporting the weight. Only while lying flat, the pressure that the waist bears the weight of is minimum. Still some people position of sitting is wrong, used to leaning forward and sitting, the pressure that the waist intervertebral disc bears the weight of is largest at this moment.
The editor recommends: Man's common mistaken idea of smoking The man wants to eat more food containing mineral while keeping in good health Man's unspeakable pain Or because balanitis haunts
|
How does male health care eat _'s male diet
How does male health care eat _'s male diet
How should men eat ability health care better? The one that please look is introduced detailedly.
Talk about and share, certainly taking and oneself favourite, especially when sharing happily. But no matter which age bracket your man is in now, ldquo; That rdquo; The respects may all meet the question. As the housewife, perhaps make you closer to the perfection if make some small changes in life. Will find sex ability and healthy and of great advantage in he the following food by nutritionist. Flower a little pastry think, release a little time, prepare for him who is loved, let the intersection of he and the intersection of and ldquo by several; Abundant rdquo of interest of sex; Table delicacies piece getting better very intention?
18 years old later, before 30 years old, the man has begun to get rid of the youth gradually initially then and awkwardly and uneasily. Their health is newly ripe, the different fields machine can be at vigorous summit stage, especially the sex circulation has reached the summit state especially. The statistics show, before 25 years old, the man can erect and up to it seven, eight times in one day on average. Certainly, there must be a fraud to have a profit, to 20 -year-old young man, it is really a thing not at all surprising that premature ejaculation happens in the course of making love. Too excited, tense anxious to cause origin all these. If your man is still in 20 rsquo full of vitality; S, can try to feed the following food, ldquo that he appears once in a while to him; Question rdquo; Will not manage and heal.
The healthy food 1: Egg ---Motive force of retentivity and relaxing the nerve.
Result: ldquo that let between you; War rdquo; A bit more lasting.
The egg can offer sufficient thiamine, this is motive force of retentivity and relaxes the neural important nutrient. Once feel anxious or nervous, thiamine is the nutrient exhausted in the body at first. Keep high-level thiamine in the body, not only can smile at the pressure correctly, but also help him to act in the bedroom calmly, reduce the emergence of anxiety and premature ejaculation. It is said, Arabics just rely mainly on eating the Omelette of spring onions several days before wedding. Rice porridge that the doctor of India proposes being should be drunk before the sexual life with the egg more, milk, honey is boiled. Custom of frying the egg before our country is folk the newly-married dinner spreads too.
|
How should men eat ability health care better? The one that please look is introduced detailedly.
Talk about and share, certainly taking and oneself favourite, especially when sharing happily. But no matter which age bracket your man is in now, ldquo; That rdquo; The respects may all meet the question. As the housewife, perhaps make you closer to the perfection if make some small changes in life. Will find sex ability and healthy and of great advantage in he the following food by nutritionist. Flower a little pastry think, release a little time, prepare for him who is loved, let the intersection of he and the intersection of and ldquo by several; Abundant rdquo of interest of sex; Table delicacies piece getting better very intention?
18 years old later, before 30 years old, the man has begun to get rid of the youth gradually initially then and awkwardly and uneasily. Their health is newly ripe, the different fields machine can be at vigorous summit stage, especially the sex circulation has reached the summit state especially. The statistics show, before 25 years old, the man can erect and up to it seven, eight times in one day on average. Certainly, there must be a fraud to have a profit, to 20 -year-old young man, it is really a thing not at all surprising that premature ejaculation happens in the course of making love. Too excited, tense anxious to cause origin all these. If your man is still in 20 rsquo full of vitality; S, can try to feed the following food, ldquo that he appears once in a while to him; Question rdquo; Will not manage and heal.
The healthy food 1: Egg ---Motive force of retentivity and relaxing the nerve.
Result: ldquo that let between you; War rdquo; A bit more lasting.
The egg can offer sufficient thiamine, this is motive force of retentivity and relaxes the neural important nutrient. Once feel anxious or nervous, thiamine is the nutrient exhausted in the body at first. Keep high-level thiamine in the body, not only can smile at the pressure correctly, but also help him to act in the bedroom calmly, reduce the emergence of anxiety and premature ejaculation. It is said, Arabics just rely mainly on eating the Omelette of spring onions several days before wedding. Rice porridge that the doctor of India proposes being should be drunk before the sexual life with the egg more, milk, honey is boiled. Custom of frying the egg before our country is folk the newly-married dinner spreads too.
|
Man maintain the skin note of skin care
Man maintain the skin note of skin care
As a graceful man of pursuit life quality, can come into and attend to the centre like lady, let the skin, body, hair and mood can get specialized maintenance both.
The man's skin is more coarse and more greasy than that of the woman, because the skin pore is thick, apt to shelter evil people and countenance evil practices, the skin is greasy and apt to make the pore stop up too, make the whole face look very unsightly. So those men with hundredfold spirit, they are sure to improve looks regularly, the careful one will also maintain everyday.
Man wear short hair generally, cut very easy to let people feel hair to be long much some time, do not seem spiritual. So it is more ideal frequency to prune once a month the hair. In addition, if can often vary hairdoes, the mental attitude of the whole person will make and take on an entirely new look.
In order to prevent the chin from becoming what women fear " The bald brush " ,Insist on getting used to having a shave everyday, give somebody the exquisite and fresh and cool feeling.
Men Maintain the skin Skin care
|
As a graceful man of pursuit life quality, can come into and attend to the centre like lady, let the skin, body, hair and mood can get specialized maintenance both.
The man's skin is more coarse and more greasy than that of the woman, because the skin pore is thick, apt to shelter evil people and countenance evil practices, the skin is greasy and apt to make the pore stop up too, make the whole face look very unsightly. So those men with hundredfold spirit, they are sure to improve looks regularly, the careful one will also maintain everyday.
Man wear short hair generally, cut very easy to let people feel hair to be long much some time, do not seem spiritual. So it is more ideal frequency to prune once a month the hair. In addition, if can often vary hairdoes, the mental attitude of the whole person will make and take on an entirely new look.
In order to prevent the chin from becoming what women fear " The bald brush " ,Insist on getting used to having a shave everyday, give somebody the exquisite and fresh and cool feeling.
Men Maintain the skin Skin care
|
Men should pay attention to the detail while keeping in good health
Men should pay attention to the detail while keeping in good health
Summary: Hold the time of getting up best. Defecating for necessary time of acting extremely short actually, every one defecates and acts for several seconds, two to three defecate the time when act only add up for about one minute. The key breathed correctly should be calm, let the oxygen sucked get deeply to all corners of the lobe of the lung, it is about 2 times that the time to exhale should be grasped in the time of inhaling, try hard to breathe with nose, go to trouble few mouths.
Hold the time of getting up best
Compatriots' traditional daily life is used to " Go to bed early and get up early " ,Advocate " rise up upon hearing the crow of a rooster and practise with the sword " ,And the latest research of Japanese medical expert shows, get up and is unfavorable to health of heart too early. Researcher investigate 3000 many persons of 23- 90 adult of year old, find, get up getting early apt and hypertension, apoplexy the intersection of heart and the intersection of brain and vascular disease become attached to. British researchers impute to since morning (if get up from 22 past 5 in the early morning to 21 past 7) ,Might cause material of heart disease will increase in the human blood, propose 7 point half in order to get up for best time.
In order to get up safely, is one named Jim? The professor of research center of Horn's sleep of Britain proposes: Unless after waking up open by desk lamp first, lie on the 5 minute and then,activity four limbs and head, then get up slowly, must guard against movement to be too anxious and too quickly, otherwise will cause the unexpected change of blood pressure. This, the middle-aged and elderly people should notice particularly.
The stool explains the method
According to human physiology, defecate like taking food, are all innate instincts. It's a pity for all sorts of reason, person who can defecate correctly but few. The correct method of defecating should include the following several main point:
1,The stool is grasped in 1- 2 times in one day. It exert oneself when it defecate it is minimum, duration is the most shortly, discharge unobstructed, after relaxation is best.
2,Before and after breakfast is the best time of the stool, because accord with the physiological law of the human body. For example the stimulus of the food can accelerate the intestines and stomach and wriggle, the diastaltic wriggling of this kind of intestines and stomach is prone to the defecaion desire sense, so it is most suitable to defecate in about 20 minutes after breakfast. In addition, standing upright and can also present colon sports after getting up in the morning, so many people will go to toilet soon after getting up, keeping healthy to the rectum and building up health has certain meanings.
3,Go on, defecate according to the intersection of stool and regularity of course, a moment later quiet rest after it is finished that the first one defecate to act, when the excrement and urine shifts down and produces defecating from the top of rectum for the second time to feel, do the second and defecate and act again, increase efforts slowly, take advantage of a situation and discharge the excrement piece. Exert oneself to defecate during the intermittence that don't defecate twice and act excessively by force, otherwise apt to cause rectum damaging, relaxes or such bad consequences as the rectum is deviated from.
4,Should make the war of quick decision. Defecating for necessary time of acting extremely short actually, every one defecates and acts for several seconds, two to three defecate the time when act only add up for about one minute. If squat for time of lavatory to exceed three, five minutes still there is not a defecaion desire sense, should be over. Squat in the lavatory and pass long easy kindling haemorrhoids.
There is a new argument to urinate
As to the thing that the man urinates, relevant experts have proposed many new views in recent years. The posture of urinating at first, propose fetching and squating the location like woman, the advantage is the harm of receiving few cancers. It cause a series of muscle sports and relevant to reflects to squat in the location and urinate originally, accelerate in the intestines the wastes are removed, shorten the residence time in the intestine of excrement and urine, sulfide hydrogen, indole, the intersection of excrement and reabsorption of carcinogen such as being bad smell and plain reduce, thus protect intestines mucous membrane little to poison by the carcinogen. The survey materials show, squat down the male cancer rate of urinating relatively stand the persons who urinate reduce by 40%, this is too used to one of the secrets of Indian man's intestinal cancer of one with low morbidity of fetching squating.
Urinate interval secondly, advocate rows of once for less than every 1 hour, no matter there is urine Italy. U.S.A. state-run health poison expert of research institute, make explanation for this: The time that possibility and urine that the bladder suffers from cancer are held up in the bladder is directly proportional to. In fact there is a chemical material that can be carcinogenic in the urine, this kind of material can encroach on the muscle fiber of the bladder, destroy its cell, inspire its canceration. Urine which researchers will discharge per hour and separated by the urine discharged in 2- 3 hours to compare, carcinogen that the latter includes is numerous, so propose urinating once per hour, can reduce the danger that the bladder catches cancer effectively.
Finally, finish solving it after urinating, can pinch with the finger perineum position between scrotum and rectum. In this way can not only discharge the residual urine, but also quite beneficial to the person suffering from prostatitis.
Breathing includes the skill
A newest special survey of American researcher finds, over half of the persons breathe the way and fail in urban population at least, shown as that it is too very brief to breathe, often exhaled hurriedly when the fresh air sucked has not deepened the underpart of lobe of the lung yet; Meanwhile, get used to the " brief to breathe " Person,mostly it is ones that haves office hours long-term " the white collar class " --When they straighten one's clothes and sit properly, the thorax is oppressed, breathe and often just depend on the upper lung, cause horizontal diaphragmatic activity degree too small.
The key breathed correctly should be calm, let the oxygen sucked get deeply to all corners of the lobe of the lung, it is about 2 times that the time to exhale should be grasped in the time of inhaling, try hard to breathe with nose, go to trouble few mouths.
Researcher point out once you change wrong the intersection of breath and way, a lot of common disease such as asthma, bronchitis, hypertension, heart disease, have a headache getting ill, the ones that will have to a certain degree will be lightened, even have no disease that medicines can be cured to some, for instance period disorder and various allergic responses,etc., will make certain curative effect.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:Is it apter to enter climacteric that the man sits for a long time?
|
Summary: Hold the time of getting up best. Defecating for necessary time of acting extremely short actually, every one defecates and acts for several seconds, two to three defecate the time when act only add up for about one minute. The key breathed correctly should be calm, let the oxygen sucked get deeply to all corners of the lobe of the lung, it is about 2 times that the time to exhale should be grasped in the time of inhaling, try hard to breathe with nose, go to trouble few mouths.
Hold the time of getting up best
Compatriots' traditional daily life is used to " Go to bed early and get up early " ,Advocate " rise up upon hearing the crow of a rooster and practise with the sword " ,And the latest research of Japanese medical expert shows, get up and is unfavorable to health of heart too early. Researcher investigate 3000 many persons of 23- 90 adult of year old, find, get up getting early apt and hypertension, apoplexy the intersection of heart and the intersection of brain and vascular disease become attached to. British researchers impute to since morning (if get up from 22 past 5 in the early morning to 21 past 7) ,Might cause material of heart disease will increase in the human blood, propose 7 point half in order to get up for best time.
In order to get up safely, is one named Jim? The professor of research center of Horn's sleep of Britain proposes: Unless after waking up open by desk lamp first, lie on the 5 minute and then,activity four limbs and head, then get up slowly, must guard against movement to be too anxious and too quickly, otherwise will cause the unexpected change of blood pressure. This, the middle-aged and elderly people should notice particularly.
The stool explains the method
According to human physiology, defecate like taking food, are all innate instincts. It's a pity for all sorts of reason, person who can defecate correctly but few. The correct method of defecating should include the following several main point:
1,The stool is grasped in 1- 2 times in one day. It exert oneself when it defecate it is minimum, duration is the most shortly, discharge unobstructed, after relaxation is best.
2,Before and after breakfast is the best time of the stool, because accord with the physiological law of the human body. For example the stimulus of the food can accelerate the intestines and stomach and wriggle, the diastaltic wriggling of this kind of intestines and stomach is prone to the defecaion desire sense, so it is most suitable to defecate in about 20 minutes after breakfast. In addition, standing upright and can also present colon sports after getting up in the morning, so many people will go to toilet soon after getting up, keeping healthy to the rectum and building up health has certain meanings.
3,Go on, defecate according to the intersection of stool and regularity of course, a moment later quiet rest after it is finished that the first one defecate to act, when the excrement and urine shifts down and produces defecating from the top of rectum for the second time to feel, do the second and defecate and act again, increase efforts slowly, take advantage of a situation and discharge the excrement piece. Exert oneself to defecate during the intermittence that don't defecate twice and act excessively by force, otherwise apt to cause rectum damaging, relaxes or such bad consequences as the rectum is deviated from.
4,Should make the war of quick decision. Defecating for necessary time of acting extremely short actually, every one defecates and acts for several seconds, two to three defecate the time when act only add up for about one minute. If squat for time of lavatory to exceed three, five minutes still there is not a defecaion desire sense, should be over. Squat in the lavatory and pass long easy kindling haemorrhoids.
There is a new argument to urinate
As to the thing that the man urinates, relevant experts have proposed many new views in recent years. The posture of urinating at first, propose fetching and squating the location like woman, the advantage is the harm of receiving few cancers. It cause a series of muscle sports and relevant to reflects to squat in the location and urinate originally, accelerate in the intestines the wastes are removed, shorten the residence time in the intestine of excrement and urine, sulfide hydrogen, indole, the intersection of excrement and reabsorption of carcinogen such as being bad smell and plain reduce, thus protect intestines mucous membrane little to poison by the carcinogen. The survey materials show, squat down the male cancer rate of urinating relatively stand the persons who urinate reduce by 40%, this is too used to one of the secrets of Indian man's intestinal cancer of one with low morbidity of fetching squating.
Urinate interval secondly, advocate rows of once for less than every 1 hour, no matter there is urine Italy. U.S.A. state-run health poison expert of research institute, make explanation for this: The time that possibility and urine that the bladder suffers from cancer are held up in the bladder is directly proportional to. In fact there is a chemical material that can be carcinogenic in the urine, this kind of material can encroach on the muscle fiber of the bladder, destroy its cell, inspire its canceration. Urine which researchers will discharge per hour and separated by the urine discharged in 2- 3 hours to compare, carcinogen that the latter includes is numerous, so propose urinating once per hour, can reduce the danger that the bladder catches cancer effectively.
Finally, finish solving it after urinating, can pinch with the finger perineum position between scrotum and rectum. In this way can not only discharge the residual urine, but also quite beneficial to the person suffering from prostatitis.
Breathing includes the skill
A newest special survey of American researcher finds, over half of the persons breathe the way and fail in urban population at least, shown as that it is too very brief to breathe, often exhaled hurriedly when the fresh air sucked has not deepened the underpart of lobe of the lung yet; Meanwhile, get used to the " brief to breathe " Person,mostly it is ones that haves office hours long-term " the white collar class " --When they straighten one's clothes and sit properly, the thorax is oppressed, breathe and often just depend on the upper lung, cause horizontal diaphragmatic activity degree too small.
The key breathed correctly should be calm, let the oxygen sucked get deeply to all corners of the lobe of the lung, it is about 2 times that the time to exhale should be grasped in the time of inhaling, try hard to breathe with nose, go to trouble few mouths.
Researcher point out once you change wrong the intersection of breath and way, a lot of common disease such as asthma, bronchitis, hypertension, heart disease, have a headache getting ill, the ones that will have to a certain degree will be lightened, even have no disease that medicines can be cured to some, for instance period disorder and various allergic responses,etc., will make certain curative effect.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:Is it apter to enter climacteric that the man sits for a long time?
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Men keep in good health: Lie supine sleep to be most beneficial to the health
Men keep in good health: Lie supine sleep to be most beneficial to the health
The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction. The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction. The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction.
The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction. Recommend several kinds of best sleep postures which suit the man.
The posture of sleeping will cause the sex function " The evil consequence " (used at the end of a question) ? The answer is definite. As to man, the best sleep posture is to lie supine, and both legs are separated; And prostrate and lying on one's side, may all have adverse effects on male reproductive system.
Many people like sleeping lying prone nowadays, think that sleeps steady and surely like this. In fact, this kind of posture not only will oppress the viscera, can not result in not breathing smoothly, will oppress reproductive systems such as scrotum, penis,etc., influence the blood to circulate. In addition, this posture is unfavorable to the scrotum and dispel the heat, there are adverse effects on producing sperms.
The editor recommends: The white collar man defeats the fat crisis gloriously Man: Must not use the computer before sleeping Three factors let man's belt be wider and wider
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The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction. The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction. The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction.
The man's sleep posture has close contacts with healthy reproduction, the slightly careless sleep posture will influence the healthy reproduction. Recommend several kinds of best sleep postures which suit the man.
The posture of sleeping will cause the sex function " The evil consequence " (used at the end of a question) ? The answer is definite. As to man, the best sleep posture is to lie supine, and both legs are separated; And prostrate and lying on one's side, may all have adverse effects on male reproductive system.
Many people like sleeping lying prone nowadays, think that sleeps steady and surely like this. In fact, this kind of posture not only will oppress the viscera, can not result in not breathing smoothly, will oppress reproductive systems such as scrotum, penis,etc., influence the blood to circulate. In addition, this posture is unfavorable to the scrotum and dispel the heat, there are adverse effects on producing sperms.
The editor recommends: The white collar man defeats the fat crisis gloriously Man: Must not use the computer before sleeping Three factors let man's belt be wider and wider
|
's male health care of 30 secrets that the man keep in good health that men keep in good health
's male health care of 30 secrets that the man keep in good health that men keep in good health
The supreme realm of Chinese medicine is to keep in good health, the supreme realm of keeping in good health is to nourish heart. So, in respect to keeping in good health, the corporal promotes health, it is angry that the sergeant is raised, the staff sergeant nourishes heart. It is the same to see a person too, to watch the looks is not so angry as the view, watch so angrily and is not so good as the view heart.
1,Two major key elements that can't leave in people's health: 1 ) Enough qi and blood; 2 ) Unblocked collateral channels (including blood vessel and excrete the passway of the rubbish) .
2,Enough qi and blood depends on: Enough food + bile + in essential time (after it is dark in the evening ~Mid-night 40) past 1 High-quality sleep (the brain does not work at all at this time, dominated by the nerve of plant) + good habits and customs.
3,Unblocked collateral channels need: Peace and quiet heart. All the seven emotions and the six sensory pleasures will all destroy the peace and quiet heart, thus destroy the normal running of collateral channels.
4,Keep not merely needing ldquo in good health and fitness; Raise an increase of (increase qi and blood) rdquo; ,Also need ldquo; Reduce expenditure (reduce the loss of the vim and vigour) rdquo; .
5,Excessively increasing the food neither will increase the vim and vigour, but also will bear as rubbish in the body, must be by consuming the vim and vigour to clear up them conversely. Vital organs of the human body are processing factories of a vim and vigour, the food is the raw materials, working ability is limited, and the food is limitless, so the quantity of the food must be controlled.
6,Appropriate sports can help people's qi and blood to run, but is consuming people's qi and blood at the same time. The little circulation of the human body should reach by coming loosely and quietly mainly, this is healthy and essential too.
7,The more rubbish in the human body is, the more need more vim and vigour to remove them, but people's vim and vigour is reduced because of increase of the rubbish and blockade of blood vessels, this forms vicious circle, this is exactly people's old and feeble mechanism too. So, people do not want to think the health is old, soon: 1 ) Reduce the internal rubbish; 2 ) Increase the noncongestion of the collateral channels of blood vessels; 3 ) Increase the internal qi and blood.
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The supreme realm of Chinese medicine is to keep in good health, the supreme realm of keeping in good health is to nourish heart. So, in respect to keeping in good health, the corporal promotes health, it is angry that the sergeant is raised, the staff sergeant nourishes heart. It is the same to see a person too, to watch the looks is not so angry as the view, watch so angrily and is not so good as the view heart.
1,Two major key elements that can't leave in people's health: 1 ) Enough qi and blood; 2 ) Unblocked collateral channels (including blood vessel and excrete the passway of the rubbish) .
2,Enough qi and blood depends on: Enough food + bile + in essential time (after it is dark in the evening ~Mid-night 40) past 1 High-quality sleep (the brain does not work at all at this time, dominated by the nerve of plant) + good habits and customs.
3,Unblocked collateral channels need: Peace and quiet heart. All the seven emotions and the six sensory pleasures will all destroy the peace and quiet heart, thus destroy the normal running of collateral channels.
4,Keep not merely needing ldquo in good health and fitness; Raise an increase of (increase qi and blood) rdquo; ,Also need ldquo; Reduce expenditure (reduce the loss of the vim and vigour) rdquo; .
5,Excessively increasing the food neither will increase the vim and vigour, but also will bear as rubbish in the body, must be by consuming the vim and vigour to clear up them conversely. Vital organs of the human body are processing factories of a vim and vigour, the food is the raw materials, working ability is limited, and the food is limitless, so the quantity of the food must be controlled.
6,Appropriate sports can help people's qi and blood to run, but is consuming people's qi and blood at the same time. The little circulation of the human body should reach by coming loosely and quietly mainly, this is healthy and essential too.
7,The more rubbish in the human body is, the more need more vim and vigour to remove them, but people's vim and vigour is reduced because of increase of the rubbish and blockade of blood vessels, this forms vicious circle, this is exactly people's old and feeble mechanism too. So, people do not want to think the health is old, soon: 1 ) Reduce the internal rubbish; 2 ) Increase the noncongestion of the collateral channels of blood vessels; 3 ) Increase the internal qi and blood.
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Men keep in good health: Several most beneficial big food to health
Men keep in good health: Several most beneficial big food to health
Coarse food grain, nut, vegetable oil contain a large amount of Vitamin E, so the food suits men even more. Especially oat, it can dissolve the cellulose while containing the abundant one, can protect your heart and blood vessel by clearing up cholesterol. In some cases, the probability that the oat lowered the heart disease risk is up to 30%, it is even higher.
1.Tomato
The tart flavor of the tomato can promote the gastric juice to secrete, help digest protein,etc.. Abundant vitamin C can produce collagen of bone, strong blood vessel in the tomato.
The editor recommends: Men often stay up to cause eyesight to drop suddenly Man sauna steam bath can die precise often Tired: Formidable enemy of the middle aged men's health
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Coarse food grain, nut, vegetable oil contain a large amount of Vitamin E, so the food suits men even more. Especially oat, it can dissolve the cellulose while containing the abundant one, can protect your heart and blood vessel by clearing up cholesterol. In some cases, the probability that the oat lowered the heart disease risk is up to 30%, it is even higher.
1.Tomato
The tart flavor of the tomato can promote the gastric juice to secrete, help digest protein,etc.. Abundant vitamin C can produce collagen of bone, strong blood vessel in the tomato.
The editor recommends: Men often stay up to cause eyesight to drop suddenly Man sauna steam bath can die precise often Tired: Formidable enemy of the middle aged men's health
|
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