's male health care of self-examination manual of men's health

's male health care of self-examination manual of men's health
Male health care is essential, so should study more self-examination methods in daily life, so that do a preliminary judgement to one's own change regularly, in case serious disease is come to attack.




A lot of men tie down as it is may the matter in home that busy with the work all day long, seldom find time to go to the hospital to have a physical examination at ordinary times. The little calamity of little general disease tries one's best to be born, drag on as long as possible, so that come into the hospital hastily while leading to serious disease too, the result has missed the best opportunity of treating in vain.

Look over to the mirror, for instance, the face is brought yellow, it is tired to accompany by the body, it will be probably jaundice and hepatitis while washing the face; If find the wink changes, congest, muddy, yellow, should go to see a doctor at once.

While brushing teeth if the gingivae bleeds, there is periodontosis very much, because if teeth are healthy, will not bleed; Such as wanting to vomit, and so, it may be chronic gastritis every morning.

If feel the nose is not unobstructed, it may be cold while breathing; If the conscientious tone is pungent and discredited and dirty, perhaps it is that the intestines and stomach are problematic, or there is periodontosis.

Reading and giving the correct time if experience eyes pain, it will be probably glaucoma; If hands shiver, it may be that first is overbearing, it may be Parkinson's disease; If is unable to read, should consult psychologist.

If feels that palpitates quickly while going to the stair, it is relatively weak to show the heart function; If feel the chest feels oppressed, this is a dangerous signal, should find time to see a doctor.

Feel memory to be too bad forgetful work, may neurasthenia and arteriosclerosis cause; Dozed off as usual, don't think that did not had enough sleep, should find out the basic reason; If always feel thirsty, it is probably diabetes; Have a backache such as feeling, except that muscles ache, there's something wrong with it may be the vertebra or viscera; Pain in the back if stretching oneself, the position of sitting is bad; If is simple and dizzy, if not because dull work, please check the thyroid gland.

If find the hair losses a lot, perhaps the hair nutrient is insufficient or hormone is secreted unusually after having a bath; If black mole becomes great on one's body, change into skin carcinoma sometimes, the mole that longer than newly should pay attention to; If erythema appears on the skin, if not is due to rubing, it may be the omen of hepatopathy.

If find the nail is stuck up instead, this indicates your anaemia, nutrition can not catch up with while trimming the nails; If find the nail turns white, perhaps it is that your kidney is problematic; If the nail is presented and half peeled off the state, often relate to diabetes.

If snores and very serious at the time of the sleep, probably the nose is problematic; If snarled by the nightmare every night, probably heart function is not good; If night sweat, it is the sign having a fever, should pay attention to finding out the reason; If only the head is underlayed and could fall asleep, it is weak to show your heart; If often wake because the foot pull a muscle, it may be arteriosclerosis.
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