Male health care protects your waist carefully

Male health care protects your waist carefully
The lumbar vertebrae structure that the waist that we often say mainly points, and some institutional framework around. According to aspect of anatomy, this position of the waist, only the lumbar vertebrae is the bone structure, the strength that the upper part of the body movement conducts can only go on through the lumbar vert ebrae, so the lumbar vertebrae has born the weight of all weight of upper part of the body, its load is quite great. In recent years, the rate that men seek medical advice because of waist disease increases day by day, it was waist intervertebral disc stressing, lumbar muscle strain that saw at most, regression change,etc. of lumbar vertebrae.

The waist is for man, there are unusual meanings. It not only bears the fulcrum, connection of the weight of upper part of the body and plays the half-length pivot, also the origin of producing a male heir to continue the family line that the Chinese medicine idea t hinks.
However, modern social quick rhythm life style, too big pressure and lacking bad habits and customs such as the movement, etc., making the man's waist burden heavier and heavier, men should " lighten the burden " for the waist (used after a verb to indicate the completion of an action) .
Man 40, over half waist is problematic
The waist which we say frequently, mainly mean the structure of lumbar vertebrae, namely get to this Section between the fifth lumbar vertebrae from first lumbar vertebrae, and some institutional framework around. According to aspect of anatomy, this position of the waist, only the lumbar vertebrae is the bone structure, the strength that the upper part of the body movement conducts can only go on through the lumbar vert ebrae, so the lumbar vertebrae has born the weight of all weight of upper part of the body, its load is quite great. Generally, when we sit down, both legs have already had a rest, but the waist is still supporting the weight. Only while lying flat, the pressure that the waist bears the weight of is minimum. Still some people position of sitting is wrong, used to leaning forward and sitting, the pressure that the waist intervertebral disc bears the weight of is largest at this moment.

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