Men keep in good health in winter 's male health care of tonic that can't be haphazard

Men keep in good health in winter 's male health care of tonic that can't be haphazard
Treat with courtesy, keep in good health recipe winter in man - -Let's have a fragrant and sweet pleasant dream
Recommend plaster: Semen Euryales porridge of lotus seeds
Batching: The lotus seeds are 50 grams, 15 grams of Semen Euryales, rice is 300 grams
Method: Three flavor is boiled together, water will be put some more, don't make the porridge too thick.
Efficiency: Lotus seeds can would rather invigorate the spleen heart, Semen Euryales can invigorate the spleen, invigorate the kidney, drink, can relieve pressure, prevent from often because work nervous insomnia,etc. that lead to the fact uncomfortable.
Physical power keep in good health recipe winter in man while being bad - -It is keys that the spleen and stomach are healthy
Recommend plaster: Three flavor invigorates the spleen and raises the porridge of kidney
Batching: 15 grams of rhizome of large-headed atractylodes, the first dark 10 grams, 20 grams of the fruits of Chinese wolfberry, 0.25 kilograms of rice
Method: Rhizome of large-headed atractylodes and the first crow enter the pan to boil, pulls out after some time, boil its soup to be tasty together with the fruit of Chinese wolfberry, rice.
Efficiency: Invigorate the spleen and invigorate the kidney, strong muscles. Rhizome of large-headed atractylodes is apt to invigorate vital energy to invigorate the spleen, the first Ukraine can invigorate the kidney, enrich the blood, raise brain, Ukraine and send, tranquilize, the fruit of Chinese wolfberry can nourish blood and invigorate the kidney. Drink before increasing protein, is favorable to nutriment better absorption.
" have a heart but no strength " Health care recipe of the man's winter - -Invigorate the kidney and help the male genital
Recommend plaster: Cortex Eucommiae cooks over a slow fire sheep's waist
Batching: One for 10 grams of Cortex Eucommiae, sheep's kidney, ginger and 2 slices, a spoon of safflower oil
Method:
1,Steep sheep's kidney with water, dispels the peculiar smell, then slice. Cross Cortex Eucommiae, wash, dispel the impurity.
2,Safflower oil cut two of ginger, explode when being warm and 60% hot one spoon first, put the intersection of sheep and waist into pan, look through, fry 2 minutes later, put Cortex Eucommiae into again, add a bowl of water at the same time, the small fire is cooked over a slow fire for 30- 40 minutes, right amount of salt and gourmet powder are put before going out of the pan. Eat soup of sheep's belt together.
Efficiency: Eat in case of deficiency of yang of kidney. Cortex Eucommiae, sheep's waist can all invigorate the kidney and help the male genital, play a recuperating role in symptom such as being aching and limp of impotence, knee and loin.
Excessively fond of drinking to keep in good health recipe winter in man - -Care sweetheart
Recommend plaster 1: Porridge of Fructus Schisandrae Chinensis
Batching: 10 grams of Fructus Schisandrae Chinensis, method of 0.1 kilograms of rice: Rice, Fructus Schisandrae Chinensis, the slow fire is boiled together.
Efficiency: Fructus Schisandrae Chinensis can grow liver, invigorate the kidney, rice have assuare liver, function that nourish the stomach, eat and can reduce the damage to the liver of a large number of alcohol after drinking.
Recommend plaster 2: Ge HuaShui
Batching: The intersection of traditional Chinese medicine and flower, boiled water method Ge: Fetch, put into boiled water and wash bubbles by right amount of flower Ge.
Efficiency: Drink after drinking, there is magical effect sobering up.
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