New standard of men's health

New standard of men's health
Brief content:World Health Organization (WHO) The new concept of health put forward is: What is called healthy, do not not merely have disease, should also include the health of psychological health and social communication. That is to say, the health is to keep the sound state in spirit, on the body and on social communication.How to describe the health status of the human body accurately, some scholars in Japan have proposed four of the health conditions fast. There are quick on a what is called four,namely food fast, fast, sleep fast, say fast. Four have simple disliking one-sided had to summarize quickly, have lucid and lively sense of image had to know. That is to say a person's appetite is good, digestion power is good, thinking is quick, reaction ability is strong, the nervous system function is good, can basically reflect his body is healthy.In order to further make people understand the healthy concept completely and accurately, World Health Organization has stipulated whether it is healthy ten major criteria to weigh a person:1,There is plentiful energy, can take charge of daily life and hard work unhurriedly, and does not feel too tense and tired.2,It is optimistic to handle affairs, the attitude is positive, glad to bear responsibility, the thing has no size, non- nitpicking.3,Good at having a rest, the sleep is good.4,The adaptability to changes is strong, can adapt to various changes of the external environment.5,Can resist general cold and infectious disease.6,The weight is appropriate, the body is well-balanced, while standing, the head, shoulder, arm position coordinate.7,Eyes are bright, the response is quick, difficult inflammation of the eyelid.8,Teeth are cleaned, without decayed tooth, do not pain; Gingivae color is normal, there is no bleeding phenomenon.9,The hair is glossy, there is no dandruff.10,Muscles are plump, the skin is flexible.
The editor recommends:Chinese medicine keeps in good health The high-quality sleep is a healthy key
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