General knowledge of men's health It is no longer a dream to act as the elderly person for whom a birthday celebration is being held at the age of one hundred years old

General knowledge of men's health It is no longer a dream to act as the elderly person for whom a birthday celebration is being held at the age of one hundred years old
The expert studies, people can well live over 100, if you want to slow aging, the man must find out about one's own physiological characteristic in different age brackets, take various health care methods pointedly.

20 years old - 30 years old
Control and drink, smoke
This age bracket, the man's health metabolism begins to slow down, because sweet food includes too high heat, apt to transform into the fat and pile up on the belly, it is exactly the great opportunity of doing the undertaking, making friends because of the man of this age bracket, there are more chances amused, drunk at ordinary times, so should pay attention to drinking few.
The wine can make people increase and suffer from gallbladder cancer, oral cavity cancer and possibility of larynx cancer, the wine still can make blood pressure rise, the probability resulting in suffering from heart disease or myocardium infarction is strengthened. The quality that will also influence the sexual life of drinking that excessive, and a large amount of alcohol will do harm to human sperm even more, to raising healthier, better educated children unfavorably.
Smoking will increase the danger that people suffer from the cardiovascular disease, lung cancer and respiratory apparatus disease, the man of this age bracket had better give up smoking, if can not give up for the moment, should eat more carrot, spring onions, garlic, spinach and orange fruit.

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