Five major food of man's health care
Summary: Sparrow's meat contains protein, fat, carbohydrate, inorganic salts, vitamin B1, vitamin B2,etc.. Contain abundant protein, fat, vitamin A, Vitamin E, vitamin C, calcium, iron, phosphorus,etc.. Contain carrotene, compositions such as vitamin B1, vitamin B2, nicotinic acid, vitamin C, Vitamin E, many kinds of free amino acid, inferior oil acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus,etc..
A sparrow of food keeping in good health--Sparrow's meat contains protein, fat, carbohydrate, inorganic salts, vitamin B1, vitamin B2,etc.. According to the records of " augment plaster of food ", sparrow's meat can " enrich the five internal organs, benefit marrow, warm knee and loin, get up the intersection of male genital and line, shrink, manage the intersection of woman and metrorrhagia, lead, lay again. Medical science in the motherland thinks, sparrow meat can mend overcast and precise, keep in good health the intersection of benefit and precise good merchantable brand, suitable for, treat the intersection of kidney and due to deficiency of yang impotence, pain in the back, urinate frequently and it enriches the five internal organs to be low. Sparrow's meat burns the prepared food or wine to soak and drink, there is warm open function. To deficiency of yang, impotence, premature ejaculation, bring, down disease,etc. have better curative effect. Sparrow's ovum and sparrow's brain also have better tonifying function. Sparrow brain invigorate the kidney favourable ear, prepared food, can cure the intersection of man and impotence, the intersection of person who pass out semen and disease; Sparrow ovum help the intersection of kidney and north, mend the overcast precise efficiency. Effective to treating the impotence, pain in the back, seminal fluid deserted disease. Sparrow's meat is big and hot, spring and summer and the person who suffers from various hot diseases, inflammation should not be eaten.
Kidney of 2 sheep of food keeping in good health--Sheep's kidney has another name called sheep's kidney. Contain abundant protein, fat, vitamin A, Vitamin E, vitamin C, calcium, iron, phosphorus,etc.. Its flavor is sweet, the sex is warm. Grow blood of precise benefit, efficiency of keeping in good health to invigorate the kidney. " China of Japan is herbal " says, sheep's kidney can " it is deficient to mend, hidden and weak, keep in good health the kidney of benefit " . The person who suitable for suffering from a deficiency of the kidneys impotence eats.
What food keeps in good health, 3 the fruits of Chinese wolfberry of food keeping in good health--The fruit of Chinese wolfberry has another name called the Matrimony vine. Contain carrotene, compositions such as vitamin B1, vitamin B2, nicotinic acid, vitamin C, Vitamin E, many kinds of free amino acid, inferior oil acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus,etc.. Chinese medicine thinks: Sweet bad smell in the fruit of Chinese wolfberry,flat in sex,last liver, kidney, lung by,it is nourish by liver kidney, benefit eyes, and blood moisturizing, pool skin faces happy shrewd not to have, bank up yuans of the intersection of crow and the intersection of person who send and efficiency with earth, improve man the intersection of women and health good medicine of function. Can use for, treat the intersection of liver and the intersection of kidney and deficiency of Yin, have a dizzy spell, look at dim-sighted thing, pass out semen impotence, complexion dark yellow and the beard and hair is withered and yellow, the knee and loin is aching and limp, deficiency of Yin is put to the trouble of and coughed, the old man quenches one's thirst Modern medicine and pharmacology are studied and find, the fruit of Chinese wolfberry strengthens organism immunological functions, strengthen the intersection of organism and resistance, promote the intersection of cell and new student, reduce the intersection of cholesterol and content in the blood, resist atherosclerosis, improve the intersection of skin and elasticity, resist internal organs and the intersection of skin and function such as being old and feeble. The fruit of Chinese wolfberry of infomal dress, benefit face and improving function that can slow aging, care skin. The fruit of Chinese wolfberry has excitative nerve that acts on, the hyperfunction one of sexual desire should not be taken.
4 pine nuts of food keeping in good health--The pine nut is the important health care food. Chinese medicine thinks, the benevolence flavor of pine nut is sweet, the sex is a little warm, there is strong male genital's efficiency of having an ease constipation etc. of enriching bone, and blood caring skin, moistening the lung and relieving the cough, slippery intestines. Study to find, relatively contain polyunsaturated fatty acid, high-quality protein, many kinds of vitamin and minerals in the benevolence of pine nut in modern medicine and pharmacology. Eat and improve the health often, raise the organism immunological function, slow aging, dispel skin wrinkles, care skin on function such as improving looks, strengthening function. It is the middle-aged and elderly people that nourish the health food. To lose the appetite and feeling of fatigue strong, pass out semen, night sweat and many dream, body timid to lack the person who erects efforts, have better curative effect. The pine nut can nourish the skin while containing the oil, make the skin fine and smooth and tender and smooth.
Egg of 5 sparrows of food keeping in good health--Sparrow's egg contains and enriches high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium,etc.. Chinese medicine thinks: Sparrow's egg flavor is sweet, salty, the sex is warm, nourish precise blood, firm kidney efficiency of keeping in good health. Suitable for the precise blood insufficient, four limbs are not warm, disease of afraiding of coldly etc.. There are impotence due to deficiency of yang of kidney, amenorrhea insufficient precise blood, dizzy, the good one of complexion, often eat sparrow's egg, is good for function such as body, maintaining the skin, strengthening function. There is deficiency of Yin prosperous, open persons who hold of fire should not eat sparrow's egg.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:Succeed in man's needing Chinese herbal medicine always on the alert
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