General knowledge of men's health Young men want to look after one's health too

General knowledge of men's health Young men want to look after one's health too
Whether man's health status of the body in one's youth is general or good. A lot of men with strong dedication, are busy keeping forging ahead, has often neglected the investment of health. Some men, even make the thing that the health overdraws, for example, the careless hygiene of the sexual life, smoking, getting drunk, often staying up etc.. You can know, in fact, from about 20 years old, the old and feeble course began, if careless health investment, when you are before feeling that is not so good as healthily, can't already turn back the old and feeble process.

Generally speaking, since 20 years old, every 10 years, the metabolism rate of the health is slowed down by 2%, that is to say, if you eat more food with rich heat of high lipoprotein in this period of time, will become fat to store in your body. Wait for you to begin to realize when reducing weight by oneself, it has been already difficult. Since 20 years old, your muscle intensity and lung function have begun to drop. At 70 years old, all functions of the health will drop by (20 years old) till now 1/3. Because most changes are because the activity is reduced, so, should resist old and feeble influence, retain youthful vigor forever, the reason is very simple, just keep the activity.

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