Men's health should avoid the diet mistaken idea

Men's health should avoid the diet mistaken idea
Although is the society of the equality of men and women now, in a family, the male importance is self-evident, begin from our country in ancient times, men are a pillar in the family. So what the male health concerns is not merely individual, return to the whole family of the relation. Especially this society of high pressure of competition of now, the health that men overdraw for life, work is getting more and more.

Except that the pressure will bring to man unhealthily, meanwhile some is unfavorable to healthy eating habit, also endangering the male health virtually. That is in diet of daily life, how to want to avoid these bad diet mistaken ideas? Arrange to check several several more common great mistaken ideas in male life with everybody small below:
Several great mistaken ideas of man's diet
First, except for meat, nothing can do it
We can say men are all " The carnivore ", relatively has partiality for in the daily diet the animal fat food, but such an eating habit letting makes the probability of suffering from cancer increase. Take a broad view of, watch world, we can find red the intersection of meat and the intersection of consumption and relatively loud country generally speaking, the incidence of its prostate cancer is high too. A lot of people listen to, dare, wipe out and then food of meat, but the expert tells us, say all people can carcinogenic, the plain boiled pork such as some fish, chicken will have anticancer function.
Studies have suggested, eat fish 2-4 times every week and can reduce the risk of suffering from cancer of colon, and can drop by 50 percentage points.

|