Men will eat more candies soon if men build up body?
Summary:Some persons who good fors body, athletes think candies are beneficial for improving movement ability, the generous uptake carbohydrate food, food simply, want to improve the movement ability and achievement by supplementing the sugar in a large amount. Fourth, absorb too much candy will influence calcium (calcium food) The absorption of the quality, the relative reduction is to the uptake of other nutrition, and then it is malnutritive to cause. Fourth, absorb too much candy will influence calcium (calcium food) The absorption of the quality, the relative reduction is to the uptake of other nutrition, and then it is malnutritive to cause.
Some persons who good fors body, athletes think candies are beneficial for improving movement ability, the generous uptake carbohydrate food, food simply, want to improve the movement ability and achievement by supplementing the sugar in a large amount. But this is useless, and will cause the side effect.First, absorb the sugar in a large amount in a short time, the sugar has been entered in blood, enable blood glucose (the food of blood glucose) Too high, because the intersection of infiltration and effect of sugar make moisture enter, go on diluting from coat of the stomach, and then influenced the emptying of the stomach, and then uncomfortable feelings such as causing the belly to be uncomfortable, dizzy, nausea,etc..Second, absorb too much sugar, enable the blood glue stagnat degree and circulating amount to increase in addition, will influence the function of the heart, and then make muscles stiff, this is extremely unfavorable to fitness, sport.Third, absorb the glycerine (oil food) that too many candy branches make in the blood in addition Three ester is raised, the inducement which cause cardiovascular vessel disease.Fourth, absorb too much candy will influence calcium (calcium food) The absorption of the quality, the relative reduction is to the uptake of other nutrition, and then it is malnutritive to cause.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Nine key elements of diet that specially to build up body for what the man made
The editor recommends:What the knight can jump too is very sexy
The editor recommends:Teach you how to spend the money of fitness yes " The cutting edge "
|
0 comments:
Post a Comment