Important place of men's health The prostate maintains law _'s prostatosis healthily
The prostate is the important organ of the male reproductive system, the prostate liquid which it produced, also the important component of the seminal fluid, and it has nutrition sperms, impels the ovum to be acted on by spirit. And the prostate is most men " Meddlesome " Place,prostate is loose it is gradually been for development take shape. Through clinical verification, it is loose that men will have prostate at various degrees in 55 years old. So is common disease that men can't ignore.
The reason causing the prostate to be loose has different versions, but most medical experts think it excessively has a close relation with sexual desire, its typical symptom is perineum, groin, testis an uncomfortable, pain in the back, polyuria, scorching hot shouting pain of road junction of urine and have secretion.
If it takes to prevent the prostate loosely yet beginning to pay attention to from the person between twenty and fifty, the more important thing is the sexual life should be appropriate, need the sexual repression either while indulging in sensual pleasures. It will make the prostate in congestion state for a long time that sexual life is frequent, that cause or aggravate the prostate to increase. So especially want the more vigorous young period in the sexual desire, pay attention to controlling the sexual life, avoid the prostate is repeated and congested, the time to fully resume and repair the prostate.
Keep clean
The male scrotum elasticity is big, secrete more sweat liquid, in addition the private parts ventilate difference, apt to shelter evil people and countenance evil practices, some bacterium's regular meeting takes advantage of a weak point. In this way will lead to the fact prostatitis, prostate loose dropping by sex function. If does not pay attention to causing danger in time. So, it is an important link of preventing prostatitis to insist on washing the perineum department.
Prevent catching cold
It is cold in autumn and winter, so should notice the winter protection is cold-proof. Prevent the emergence of cold and upper airway infection; Don't sit on the cool stone for a long time, because the cold can make the sympathetic nerve excited and strengthen, result in pressing and increasing but causes adverse current in the urethra.
Health care of massage
Can become oneself and massage before sleeping, in order to achieve the sanitary goal. Operate it as follows: Fetch and lie supine the location, the left foot is stretched, the left hand is placed on the supernatural cave of watchtower on either side of a palace gate (navel) Go, mean rotating with middle finger, forefinger, the third finger three, mean putting in the perineum cave portion and rotating massage with the right hand three again at the same time, 100 times altogether. Finish and change hands and act too. It have being angry sea around that navel, imprison yuan, in every cave very much,last the places of the pubic region Chinese medicine, this kind of massage helps the bladder to resume. Urinate, massage and can impel the bladder to empty a little, reduce the residual urine amount. Perineum cave make a living dead point is can open to let, superintend and direct two pulse, massage make the intersection of perineum and the intersection of office and blood circulate, accelerate, play a role in diminishing inflammation, stopping the pain and subsiding swelling.
In addition, will aggravate the burden of the prostate. Feel, urinate smoothly, can adopt, fetch Ti, visit, spit law. The method is, cancel the poisonous swab and stimulate and fetch Ti in the nose gently, or visit in the throat with the feather vomiting, make it turn on and urinate profit since not to have key.
The method prevented from maintaining above should begin to do one since young period. Also form the law, scientific habits and customs in daily life. For example eat few stimulating food such as the hot pepper in the diet; Try hard to drink few, avoid letting prostate and bladder neck be congested (control the sexual life) repeatedly ; Reduce the emergence of constipation. Should drink the next cup of warm boiled water on an empty stomach every morning, it can prevent constipation, dilute the blood, can generate a that machinery washes impact on urethra, does not cause the incomplete urine to concentrate and form calculus.
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