Men form the habit of drinking correctly

Men form the habit of drinking correctly
Summary:What great influence should depend on many kinds of factors, for example the weight drunk, speed of absorbing alcohol of health there is alcohol on human body, and mix alcohol with the medicine and take. Understand wine and its alcohol density drunk more, such as the general beer probably contains 5% of the alcohol, the wine of red white meal is 10-15%, the whiskey is about 30-40%. Hong Kong drives the personage's legal alcohol limit in order to include 50 milligrams of alcohol in every 100 ml of blood, the person who exceeds limit breaks the law.
It is one of Chinese's traditional culture to drink, a lot of men like dabbling the thing in the cup, especially in the social life. However, many men do not know how to control the capacity for liquor, so that it is too many or too dense to drink, damage the body.
What influence does alcohol have on human body?
What great influence should depend on many kinds of factors, for example the weight drunk, speed of absorbing alcohol of health there is alcohol on human body, and mix alcohol with the medicine and take. In addition, your often mood, weight, gender and general health status of drinking, you are also considerations.
Please remember, drinking can not lighten the spiritual pressure effectively, meanwhile, it is very easy to be excessive to drink, drunk cocktail party make people's discomfort and commit a breach of etiquette. Drink in a large amount for a long time, will make you rely on alcohol even more, initiate many kinds of physiology and psychological health problem, therefore influence your work performance and destroy your normal life.
What is the safe limit of drinking?
Grasping ' standard capacity for liquor ' can help you to drink without decreasing the body. ' standard capacity for liquor ' is the alcohol measurement unit of competence of determining the security to drink. The male security level is not to exceed unit 3 to 4 every day, do not exceed 21 units every week. Lady's security level is not to exceed 2 units every day, do not exceed 14 units every week. No matter men and women, should also have two days not to drink at all at least every week.
Do I drink excessively?
Test oneself
If you have the following behaviors, you may have question of getting drunk:
You can't make weight and frequent intensity of drinking by oneself.
You think of drinking in first thing of getting up of every day.
You always think that does not drink, always mention and does not work or do anything hard.
Even you will drink while working.
While having meal ' No matter it is early, noon, it is late) ,You will certainly drink more than eating.
You do not drink dead drunk and delightedly at one time at least until every week.
You have intermittent memory loss, especially after drunk.
When you lack the wine, will not be conscientious or the appearance hands not made by oneself are shaken.
You often because drinking and the family, the friend or colleague do not get along well.
You begin to produce the remorse sense of the crime to this behavior of drinking.
If you are by answering any above-metioned question, it is used to that that will assess one's own drinking again, should pay attention to the role played in your life of alcohol at the same time.
If you have 2 or the above to answer ' ', please try to stop drinking for 3 days. If is unable to do, you may need assistance of the professional personage.
How to drink rationally?
Impairing one's health for avoiding committing a breach of etiquette or drinking too much drunkly, you must look out:
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:White collar's tired body and mind Four major rules of freeing
The editor recommends:How should the male middle aged crisis be overcome?
The editor recommends:The elderly drink, 7 cups of limit every week

|