's male health care of method that men have good health and a long life

's male health care of method that men have good health and a long life
Some life style will let man very " Injured " ,Please see the life style of letting men have the allotted portion of life reduced by having or getting more than one deserves that the ensuing chapters introduce.






In fact, cost, go ldquo by host of bank note; Buy rdquo; The health can be done either, so long as carry on essential adjustment in eating habit, life style and psychological condition, the physical condition of the middle aged man can still meet the need of the new change with energy. Dangerous side: Lack and exchange with family. Dangerous way, do not seek medical advice while being sick.
In fact, cost, go ldquo by host of bank note; Buy rdquo; The health can be done either, so long as carry on essential adjustment in eating habit, life style and psychological condition, the physical condition of the middle aged man can still meet the need of the new change with energy.
The dangerous way 1: Lack and exchange with family
More than 41% of office crowd seldom exchanges with family, even if family care about voluntarily, 32% of the people often cherish with the attitude that is dealt with too. On condition that lack and is exchanged, dredged and led off, the office crowd's spiritual pressure grows with each passing day.
Dangerous way 2: Do not seek medical advice while being sick
Investigation reveal person of half oneself buy medicine solve when sick nearly, have 1/3 people ignore any superficial the intersection of and ldquo at all; Little trouble rdquo; . A lot of working people's disease is delayed, has missed the best treatment time, some diseases are relieved on function by the surface of medicine and concealed and accumulated into serious disease.
Dangerous way 3: Lack the initiative physical examination
In 932 people, 219 people have been never physical examination.
Dangerous way 4: Do not have breakfast
As working rhythm is accelerated, eat the excessive demand that breakfast which accorded with the nutrition requirement has already become white collar of office. In the person investigated, only 219 people are regular and having breakfast according to the nutrition requirement. Do not have breakfast or fill in several and become general phenomenon carelessly.
Dangerous way 5: Extremely lack physical training
In 932 person investigated, 96 people set time temper every week only, 68% of the people were chosen ldquo; Give up doing exercise rdquo nearly; . These is very much easy to lead to the fact tired, dizzy, initiate the fat and vascular disease of the heart brain.
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