5 great mistaken ideas apt to make of diet of male constipation

5 great mistaken ideas apt to make of diet of male constipation
Constipation is not any serious disease, but let the person have a headache endlessly. Agony happened to solve needn't say night piled up on the intestine, the poison gas, toxin produce constantly since, cause function disorder of stomach, endocrine regulation, sleep to be bad, nervous, etc, these " sequela " Make people worried even more. Someone say I fruit take ceaselessly, bring whom oil will get angry touch seldom, why still can constipation? Also someone says, I eat the ease constipation food turnip, celery in Chinese medicine everyday, why not drive constipation away equally? For this reason, much experts brief " life Times " on, in diet of constipation, everybody's mistaken idea is not a few.
The mistaken idea one: Eating more turnips can have an ease constipation.
"In fact, this is a very common mistaken idea in a constipation diet. " The Dongzhimen hospital professor of internal medicine of academy of sciences of China's Chinese medicine Jiang LiangDuo points out, constipation divide into a lot of type, for example inner heat get angry cause hot and secret and spleen deficiency of the kidney timid and body fluid lose timid to lead to the fact timid and secret, etc.
When being middle-aged and old, timid secret proportion that take very large. Say with a bit more popular words, but the motive force of intestines and stomach is insufficient. "The white turnip has function subdueing the food and venting one's spleen, some is really affective that bloated temperament constipation is eaten. But to middle-aged and elderly people, originally angry and insufficient, it is angry to rush down, constipation was more serious. " Jiang LiangDuo says.
The mistaken idea two: Meal fiber should be eaten more
"The meal fiber can really relieve constipation, but it will cause bloated air and abdominal pain, it will cause the stomach one amazingly instead that the bad one of function of intestines and stomach is eaten more. " Nutritionist of Beijing Chaoyang hospital nutriology dept. Song Xin tells reporters. "Not also that all is rich in the fibrous food of meal to have an ease constipation to act on, such as the Chinese yam, it leans towards warm-heat evil, has eaten too much and aggravated constipation instead. " The good tongued bell of ginger is added.
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