General knowledge of male health care endangers eight major bad habits of the health

General knowledge of male health care endangers eight major bad habits of the health
Men will often present some bad habits in life, thus is influencing one's own physical and mental health, it is to cause the fat main reason to for example eat immoderately, it is the reasons of a lot of diseases, including hypertension, diabetes and cardiovascular vessel disease. Certainly, if lack appropriate sports, also apt to cause a lot of disease, such as chronic disease, short of breath and fat, indigestion, have a headache, pain in the back, worried, muscle weak withering, will also accelerate oldly and feebly.

As a man, do you want to make oneself physically and mentally healthy? Don't have dealings with following bad habits, though the one that enumerated herein is not all-embracing! ,but safeguard the health, prevent oneself's injury from being really beneficial to you.
1,Tense : Verify to a research in 10 years that various 4000 professional people do, heart disease mainly comes from being nervous.
The experts think: " Live when being nervous all day as one, easy to dye and suffer from essential hypertension. " Mainly there are two kinds of intension that people meet: What the environment is had and psychological one. Develop the good interpersonal relationships, can dispel the unnecessary worry. It is wise and farsighted thinking and biological feedback to deal with the tense psychology. Wise and farsighted thinking can reduce tense and a lot of sequela, such as having a headache, insomnia, hypertension.
2,Abuse medicines : It refers to the improper chemical articles of administration without reason to abuse medicines, the result that it leads to the fact is to " commit suicide " With poisoning in surprise.
Count in the unexpected reason of poisoning, it swallows chemical articles so as to children to be most. A kind of bad trend, a lot of healthy person reliance pills solve various problems of theirs.

The editor recommends: What a correct rest after drinking the man is Man's common mistaken idea of smoking The man wants to eat more food containing mineral while keeping in good health


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